Clint wins a San Diego radio award! Plus, he shares about his recent job change and how he handled it with his wife. Dr. Jenn talks about her road trip adventures with her boyfriend and addresses the meaning of a new research study about sexual frequency.
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Episode Transcript
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Speaker 1 (00:00):
Doctor Jen episode two forty seven. Is it?
Speaker 2 (00:03):
I believe? So that's what I've got.
Speaker 1 (00:05):
Holy sh nikes. Anyway, how are you doing today?
Speaker 2 (00:07):
Good? I've been I'm on the East Coast.
Speaker 3 (00:10):
I'm at my parents' house in Pennsylvania.
Speaker 1 (00:12):
I thought that was a background.
Speaker 3 (00:13):
Yeah, yeah, I'm I've been a bedroom on the bed
it's a good place to record sex talk.
Speaker 2 (00:21):
But I've been traveling around.
Speaker 3 (00:22):
I've been here just for a few days, but then
before that, I was traveling around for like nine or
ten days with my boyfriend, Pennsylvania, Upstate New York, Cape Cod,
and New Hampshire.
Speaker 1 (00:33):
And I want to go.
Speaker 2 (00:34):
Oh my god, I love Cape Cod.
Speaker 1 (00:36):
I've been to New Hampshire.
Speaker 3 (00:38):
Yes, we're visiting friends and family. We started with my
family and then went on he had a family reunion
on his dad's side in upstate New York, and then
we visited his mom and some of her relatives, and
then we went to Cape Cod and spent two nights
at a friend of his that had built their dream
vacation home on the cape, like on the water, so
(00:59):
not on the ocean, but in one of the kind
of inlets, so it's super calm. It was great for
kayaking Beautiful Home. Oh my god, I love cape Cod.
I couldn't believe how much I loved it.
Speaker 4 (01:09):
Well, I watched it from the movie and probably various
other movies. But the Wedding Crashers when Christopher walk In
took them to the place and the football and all
that with Bradley Cooper and.
Speaker 2 (01:18):
Cape Cod, Oh my god, I love that movie.
Speaker 1 (01:22):
Wasn't that Cape Cod? I don't know.
Speaker 2 (01:25):
Actually I thought I was only there, you know. I
was there once, like twenty six years ago. It was
like February. It was cold. It was with a boyfriend.
Speaker 3 (01:34):
We went to Provincetown, but like I never got to
really see it or enjoy it.
Speaker 2 (01:38):
It was delightful.
Speaker 3 (01:39):
They have a thing called the rail Trail that it's
an old railroad track turned into a bike path and
apparently goes all over the Cape.
Speaker 2 (01:47):
And so we did twenty like twenty three miles on there, know,
and motorized.
Speaker 3 (01:53):
No, they were not halfway through because we went one
direction and then stopped and there was like a beach
rush daurant bar and so that was like our treat
in the middle for lunch and had a drink and
then we had to bike back and then we went kayaking.
We did hiking, visited friends of his that have a
little cabin, like a little house up on a lake
in New Hampshire, the biggest lake up there.
Speaker 2 (02:14):
I can't remember the name. Starts with a W, some
very long name.
Speaker 1 (02:17):
It was Pasca. Is what it is?
Speaker 2 (02:19):
Is that?
Speaker 5 (02:21):
No?
Speaker 1 (02:21):
No, it's win it wined winned Pasca, Winnipasca.
Speaker 2 (02:24):
Yeah. Isn't there another I thought there was. Maybe that's
not at all.
Speaker 1 (02:28):
I'm just making that up.
Speaker 3 (02:29):
No, but you're right, it is winter something big I
think it is. I was like no, I was like, no,
there's another thing, another syllable in it. It is something whin,
a payeska something whatever. We just start making it sexual
sounding words. Anyway, it was great, so swimming and campfire
(02:52):
and just tons of his friends and family that like
last it was like last summer. I got to have
like a dinner with each of them, and then a
whole bunch of folks in invited us to come visit
in their vacation places and stuff this summer, and so
we did.
Speaker 2 (03:04):
So.
Speaker 3 (03:05):
I think that's a good sign that I'm fitting well
with his family and friends. We're getting invited back to
spend the nights and visit and it's just it's neat.
He's he's got a lot of really really solid, great
fun people in his life. So years right now, just two.
We just passed two, gotcha. Yeah it was our two
(03:25):
year university.
Speaker 2 (03:25):
I know. It's really good.
Speaker 3 (03:27):
So anyway, yeah, So then he went on to a
conference in Massachusetts and now I'm home in Pennsylvania for
a few days.
Speaker 2 (03:33):
So but this is so funny.
Speaker 3 (03:35):
So okay, you remember July eighteenth was my sister's birthday.
July seventeenth, we recorded and I said, oh my god,
can we do a shout out to my sister's birthday?
Speaker 2 (03:46):
And then we sang to her.
Speaker 3 (03:47):
Right, we did that super awkward singing that we did,
and I thought it's never done for it actually, well,
so now I know, and anyway, I so, and then
the next week we were recording and you're like, oh
my god, I forgot to record last week or post
last week, and I'm like, you didn't post for my
sister's birthday, and we sang to her, and I gave
you a hard time for them. So here I was
(04:09):
two nights go at my sister's place before we went
to the Jersey Shore yesterday for the day, so I stayed.
Speaker 2 (04:13):
Over her house the night before.
Speaker 3 (04:15):
She's like, oh, I'm catching up on podcast I'm behind
on them. She starts playing that episode, the Birthday one,
and she's playing it and I'm listening to it, and
I go, oh my god, I think this is the
episode that no. So I didn't say anything at all,
She's just listening to Well, actually, what happened is she
started listening to it when she was upstairs. I was
downstairs in her her family room, like doing some work
(04:36):
on my laptop, and I hear her walking down the
steps and I was like, what is she listening to it?
Speaker 2 (04:40):
Like watching a video or something.
Speaker 3 (04:42):
And I hear this woman talking and the woman saying yes,
and I call that.
Speaker 2 (04:46):
Putting icing on a shit cupcake.
Speaker 3 (04:48):
And I go, oh my god, that woman uses the
same phrase I use.
Speaker 2 (04:52):
And until she gets outstaious, I was like, oh shit,
that is me. I totally did not recognize my.
Speaker 1 (04:58):
Own voice, but did she like the I had the
Happy Birthday.
Speaker 3 (05:01):
So I'm standing in her kitchen and I could like
see her where she was. She's like cleaning her cat's
litter box, and I could see her through like a
little like a little opening, and I was like.
Speaker 2 (05:10):
Oh my god, we're about I'm about to do a
shout out to her for her birthday.
Speaker 3 (05:13):
And then so I'm like watching her and she's like,
and I say, do you hey, can we do a
shout out to my sister's birthday. You're like, happy birthday, Christine,
and we call her teener and she's like all excited,
and then we start singing. She's laughing so hard, and
then at the end, I was like, wow, we've never
sang anybody on here before. You're like yeah, because it
sounds horrible when people do that, and she laughs so hard.
(05:35):
And then at some point I said, well, I can
guarantee that I know for sure my sister's listening to
this and feeling really and very giddy with happiness right now.
She was literally giddy with happiness.
Speaker 1 (05:45):
I love it.
Speaker 2 (05:46):
I got to see it in person. I love that.
Speaker 3 (05:50):
And then she did listen to the next one then,
where I scolded you for not posting the first one. Yeah,
but it worked out great, Like what are the chances
that I was actually there and got to witness You're.
Speaker 2 (06:00):
Welcome, Oh thank you.
Speaker 1 (06:02):
It was all unintentionally intentional.
Speaker 3 (06:04):
Good job, Hey, do you want to tell our listeners
you're update.
Speaker 1 (06:11):
About what Big Bear going to? Big Bear?
Speaker 2 (06:15):
Oh?
Speaker 4 (06:16):
Yes, sorry, yes, So as of this past Monday, I
am no longer the morning show. I am the afternoon
show back where I started, So three to seven pm
Monday through Friday. I want to one to five KGB
and on iHeartRadio, if you want to search for us,
that would be phenomenal. In fact, if you're listening to this,
hit the talkback button once you find us, and send
(06:36):
me a message in studio and I might play it
on the air just for fun. I'd love to know
where you're from. I'd love to know where you listen
from on the iHeartRadio app.
Speaker 1 (06:43):
Let me know, please, I'd love that.
Speaker 4 (06:45):
So again iHeartRadio app, search for one O one point
five KGB and then you could just tap that talkback
button and I think you can select me personally for it.
I believe, because I do get direct messages, but I
just and we don't answer them because it's just a
message that you're leading. And then I go through these
messages each day and I, oh, this one's from you know, Teiner,
(07:05):
you know and.
Speaker 1 (07:06):
Wherever, And she said, hey, what's up?
Speaker 4 (07:08):
And you know, love the show or hate your show
or you know, my sister says, you know whatever.
Speaker 2 (07:13):
Oh I love that. That's so cool. I didn't know
that was a feature on that.
Speaker 1 (07:16):
Yeah yeah, yeah, yeah nice.
Speaker 2 (07:18):
Good.
Speaker 3 (07:19):
So anyway, yes, so you are back to having your
own show in the afternoons and not having to get
up early, which is great.
Speaker 4 (07:25):
I've worked out it's been since Monday today is Wednesday,
that we're doing this podcast. It's been three days in
a row that I well, okay, so here's part of
that and this this is the relationship part of that.
Speaker 1 (07:34):
And I think it's pertinent to hour podcast.
Speaker 4 (07:36):
Yeah, not directly with sex, but with relationships. And I
think it's important because when they moved me back to afternoons,
when I found out about a week and a half ago,
I held down mornings for Monday through Friday and the
Thursday and Friday before that, so seven morning shows. I
think it was last Wednesday, a week ago that I
knew I was coming back to afternoons. So I came
(07:56):
home to tell my wife and I said, hey, hun,
so what I suspected was true, I am going back
to afternoons. And her first reaction was understandably oh great.
Now Gavin goes to college August twenty third, and Dylan's
already in college. So now we're empty nesters. And now
you go back to afternoons. So when I'm home from work,
you're not here.
Speaker 1 (08:15):
And I said, you.
Speaker 4 (08:16):
Know, Hon, I know, but I've got a job. I'm stoked,
so I waited about it.
Speaker 3 (08:21):
She was also like doing mornings and being part of
a team, like this was like a dream job for you,
like you were shooting higher for yourself and way out
of your comfort zone. Now it didn't all work out
that way, but this was a big deal for you, right,
and it came with the salary increase and.
Speaker 1 (08:35):
All this stuff. Yeah, it's and it's it was worth it.
It was good.
Speaker 4 (08:37):
It was a great experience working with Sarah and Boyer
were was phenomenal.
Speaker 1 (08:42):
Though, like you said, it didn't work out. But I
will tell you.
Speaker 3 (08:44):
And you've been anxious about that not knowing what was
going on too, which no doubt was impacting your relationship absolutely.
Speaker 4 (08:51):
But here's what here's where you make lemonade out of lemons. Hey, so,
and it's not lemons for the job. I love afternoons,
I you know, doing my own show given the circumstances,
if it wasn't going to be the show that we
wanted it to be, or that the company wanted it
to be, it just didn't work out. This is the
next best scenario. I'm really already enjoying the hours, because
(09:15):
what I've done so far is gotten up three mornings.
Speaker 1 (09:17):
In a row to work out.
Speaker 4 (09:19):
Then I come home and shower, and I go to
the coffee shop and plan the day and talk with
friends that I wasn't able to talk with for you know,
on the morning thing.
Speaker 3 (09:25):
Right.
Speaker 4 (09:26):
So here's the thing, when about two days after my
wife was, you know, a little bit upset, and she
even said, you know, sorry, it's just you know, I
know it's a good thing, and I know.
Speaker 1 (09:36):
I said, honey, I'm stoked. I mean, I have a job.
I love what I do.
Speaker 4 (09:40):
And then two days later I said to her, I said, hey,
what time do you get up? She goes five thirty
and then I get in the shower, five to fifteen, whatever.
I say, what time do you go downstairs to feed
the dogs and have your coffee?
Speaker 2 (09:50):
Yeah?
Speaker 1 (09:51):
About six?
Speaker 4 (09:51):
I said, Okay, here's my deal, I said, getting up
at five thirty for me is nothing anymore, I said, three.
Speaker 2 (09:56):
Thirty or four in the morning.
Speaker 4 (09:57):
Yeah, I said, that's like sleeping in. I said, so,
here is my new routine. We're going to lose a
couple hours in the afternoon, we're going to gain forty
five minutes in the morning. I'm going to get up,
feed the dogs, take them outside to go to the bathroom.
You're gonna come downstairs, and I'm gonna be waiting, and
you and I are going to have coffee together with
the dogs. And then when you go for work, I
go to the gym and she goes, oh, that'll be nice.
(10:18):
And then just yesterday she so that's the lemons, right, lemonade.
Speaker 2 (10:22):
Great job and creativity create like.
Speaker 1 (10:25):
Well, thank you so good.
Speaker 4 (10:27):
And you know I'm texting her each day. You know,
how's your day going, love you, hope you're doing well.
But here's the other thing she said to me. Was
it last night? Now, mind you, that's only two days back.
Today's Wednesday, right, I'm losing track of my days. Today's Wednesday.
Speaker 3 (10:41):
Yeah.
Speaker 1 (10:41):
Yeah, I was brushing my teeth before we went to bed,
and she even said, look, you don't have to go
to bed with me. I know you didn't used to.
I know it's early, you're just getting home from work.
Speaker 4 (10:49):
I said, honey, I'm probably gonna go to bed with
you nine out of ten nights because I'm still getting
up early with you. Yeah, it's not like I have
all this energy at you know, eight thirty at night
anymore anymore. I go and I'm working out, so we're good,
and so I'm brushing my teeth and she looks over
at me and she goes, you know what, this was
a good move for you. She goes, I can tell
you're already in a better mood. And I said, oh,
well really, She goes, yeah, I go, well, then great.
(11:11):
So for her to say that, for me to get
back in the gym, for me to be able to
go have coffee, for me to get stuff done, and
you know, all this these different things, I've got more
energy throughout the day already, you know.
Speaker 1 (11:23):
So yeah, so it's a blessing. It's I'm I really
do think that.
Speaker 2 (11:28):
Boy.
Speaker 4 (11:29):
I gotta be careful when I say this, because if
another morning show opportunity ever came up in the company,
I'd be tempted to take it.
Speaker 1 (11:34):
So I don't want to be so finite.
Speaker 3 (11:36):
Yeah, but you would have to have a lot more
say oh yeah, people would have to be in a
way that you think it would be best done.
Speaker 4 (11:43):
Yes, right, right, But let's suppose that came along. Would
I take it a good chance I would. But my
thing is, I believe, and I've truly mean this, that
God gave me this opportunity.
Speaker 1 (11:56):
I was anxious the whole time. I didn't know what
was going to happen.
Speaker 4 (11:59):
I just, you know, with all of the changes and
the more music, all of these things, and at night.
I got off work last night at about seven o'clock,
and just as I headed out the door, I thought, God,
you know, it'd be nice to be home with my
wife for at least an hour by now. But that's okay,
I'll have an hour and a half with her. And
then it dawned on me. If I were at home
right now, all I'd be thinking about is time to
(12:20):
get to bed, because I got to get up super
fricking early, and not feeling that, I was like, hey, well, no,
I love what I'm doing, you know what I mean.
Speaker 3 (12:28):
So it's all these things and I have to say
I can't report I mean, because we've been doing this
podcast for like what six and a half years now
or something. You know, the past year and a half
you have not seemed healthy or happy.
Speaker 1 (12:39):
So I appreciate that.
Speaker 4 (12:41):
I that is why I think that God has provided
this opportunity because of my anxiousness not working out, eating
like absolute shit, because when you're that tired, no, I
do not want to make.
Speaker 3 (12:56):
A thing, and it messes everything up and messes up
our tabolism.
Speaker 2 (13:00):
Oh yeah, we're we want to eat.
Speaker 3 (13:02):
Things with like carbs and that feel like they give
us more energy.
Speaker 2 (13:06):
Yeah, you've got to keep working. Yeah, no, all of it. Yeah.
Speaker 4 (13:10):
So you know, I'm going to Big Bear this weekend.
I'm gonna do what I want, eat what I want.
That's the whole weekend.
Speaker 1 (13:15):
But I will go there having five workouts under my belt.
Oh my god, that's so good and it's funny.
Speaker 4 (13:20):
My buddy Jay who we're going to ride up together.
The rest of the guys are driving, we're riding the
bikes today. On the phone, goes, hey, bro, you want
to bring your workout here since you're back to it,
and because that place where going has a gym.
Speaker 1 (13:30):
I go, you know what, man, let's do it Saturday morning.
Speaker 2 (13:32):
Let's do it.
Speaker 4 (13:34):
He's like really, I go, yeah, we'll do a forty
five minute or he goes oo.
Speaker 5 (13:37):
I love it.
Speaker 3 (13:38):
So it's it's like it's like you found all this
time and energy because you can better show up for
your life.
Speaker 1 (13:46):
And you know what, that's what it is.
Speaker 4 (13:47):
And it is also now, don't get me wrong, like
you know, it's twelve thirty right now, as we are
doing this, and you know, I rushed from coffee to
Costco because they open it ten renewed the membership, went
shopping for food we needed. Haven't been there in like
a year or more because I didn't realize the membership
was what do you call it?
Speaker 1 (14:08):
Expired? And so now I finally went back.
Speaker 4 (14:10):
I went and got some really good, healthy food, good
stuff and felt good about that. I did have to
race to get things done to get up here to
talk to you. That's just part of my day. But
here's the good part. I had the energy to do it.
It wasn't me leaving the morning show and then dragging
and then coming to you and going, hey, doctor Jen,
how's it going.
Speaker 1 (14:30):
I don't like that. Yeah, anyway, I have a topic here.
Speaker 2 (14:34):
Good for you.
Speaker 3 (14:35):
Wait, no, you need to tell one more thing and I'm.
Speaker 1 (14:37):
About you, and you know what, go ahead.
Speaker 3 (14:39):
You want a freakin' award and you don't talk about it.
And apparently you won the same award last year, and
why do I not know about this? And I want
to promote this on my social media? And congratulations? Tell
us what the award is?
Speaker 1 (14:50):
Well, thank you very much.
Speaker 4 (14:52):
So it is San Diego's Best from the Union Tribune
reader's poll. And I guess this thing's been going for
twenty eight years and last year and now I just
found out a week ago that this year I won
in twenty twenty three and twenty twenty four as best
radio personality in San Diego, which is amazing. And I
and I'm honored. I'm humbled. I don't know who nominates.
I don't you know. I certainly don't know who voted
(15:13):
or how many votes come in, but I will tell
you this, I am absolutely honored and humbled. And I
have two little plaques that a buddy of mine, Mike,
made for me.
Speaker 1 (15:23):
Like there were no plaques, There was none of that.
Speaker 4 (15:25):
But it's it's like he goes, no, dude, na na naa,
he goes, I'm you got.
Speaker 1 (15:30):
Something coming to the mail. I was like, no way,
that's so yeah, they're sitting right over there. They're pretty cool.
Speaker 2 (15:35):
Congratulations.
Speaker 3 (15:36):
Seriously, I feel teary listening to you talk about it.
You work so hard and commit truly so much to
the San Diego community to make it better.
Speaker 2 (15:46):
So well earned.
Speaker 1 (15:47):
God, thank you, Doc, and I feel the same way
about you. Thank you. Okay, but you have to be
you know what.
Speaker 4 (15:53):
I'm going to start Best Podcast Award and I'm going
to vote for us.
Speaker 3 (15:57):
I know, well clearly we would vote for ourselves, but
we should be the only ones in the running.
Speaker 2 (16:02):
But we don't have to tell anybody that, yes we do.
Speaker 1 (16:05):
Six years in a row, we've won it.
Speaker 2 (16:06):
I know.
Speaker 1 (16:07):
Yeah, no word, no proof, no voting except us we have.
Speaker 4 (16:12):
Yes, you realize that for six years in a row
now we have gotten one hundred percent of the votes,
two of them, you and me.
Speaker 2 (16:18):
I know we want How are we not bigger?
Speaker 1 (16:24):
I asked myself that often when I'm in the.
Speaker 3 (16:26):
Mirror naked, speaking of that. You saw the the Olympian,
the pole water, Oh my god, did you Yes, who's
junk got.
Speaker 2 (16:34):
In the way and it's like a third leg? Oh
my gosh, okay, so funny.
Speaker 1 (16:38):
Did you see the film review. It was actually his
legs that hit.
Speaker 2 (16:41):
No, that's the thing.
Speaker 3 (16:42):
He was too close anyway, he was gonna knock it down.
He would have knocked it down, but no, but his
junk got caught on it.
Speaker 1 (16:48):
It's huge. I was watching that slow motion jugged up.
Speaker 2 (16:52):
You have to see a jiggle up and down.
Speaker 1 (16:53):
It looked like somebody threw a giant orange in his pants.
Speaker 4 (16:56):
And by the way, might I say, do you know
the latest there's there's a porn site that offered him
two hundred and fifty thousand dollars to expose his.
Speaker 1 (17:05):
Junk for a one hour show. No, I don't think
he's gonna take it. And they're doing it probably for exposure.
Speaker 2 (17:10):
No, it should be for at least a million. He
should never do it for less than a million.
Speaker 1 (17:13):
All I know is if I were hung like that,
I probably wouldn't put pants on it.
Speaker 4 (17:19):
Here's it, I'd walk into work. I'm not supposed to
be dressed like that. My age covering this thing up.
Look at its magnificence like it's magnificent.
Speaker 3 (17:26):
Yes, anyway, that was a definitely Olympic highlight. Okay, what
were you? We don't have a lot of time whenly
have like five minutes? What did you want to talk about?
Speaker 4 (17:34):
Just there's a study that I saw and it's posted
in Come on, what is the source? Because you always
ask this, uh, psy post dot org, sipost. I don't
know psy post dot org anyway, says A recent study
based on data from the two thousand and five to
twenty ten National Health and Nutrition Examination Survey.
Speaker 2 (17:56):
Is this psychology today? No? This isn't psychology today.
Speaker 4 (17:59):
No, okay, you're the smart one, you tell me, has
found that women who rarely engage in sexual activity have
a seventy percent higher risk of dying compared to those
who have sex lists once per week, it says. Additionally,
and I was hoping that you would freaking confirm this
so I could show it to my wife. Additionally, individuals
with depression who had sex much less once per week
had one hundred and ninety seven percent higher risk of
(18:19):
dying than those who had sex around once per week.
These findings were published in the Journal of Psychosexual Health.
Speaker 1 (18:25):
I guess that's what it is.
Speaker 4 (18:26):
Frequent sex has been shown to offer numerous health benefits.
It helps reduce stress and improve mood through the release
of endorphins and oxytocin. It can also boost the immune system,
making the body more resistant to infections and illness. Regular
sexual activity promotes cardiovascular health by increasing heart rate in circulation.
It enhances sleep quality due to the release of the
hormone pro prolactin, which is associated with relaxation. Frequent sex
(18:47):
can also improve intimacy and strength and relationships, contributing to
overall emotional wellbeing.
Speaker 1 (18:51):
What do you think about that?
Speaker 2 (18:53):
Well, I saw this.
Speaker 3 (18:55):
I saw this on the New York Post, which posts
a lot of rather bullshit stuff to interview with me
occasionally for things, which is part of why I know
it's not the most high journalistic standards.
Speaker 1 (19:06):
But because they interviewed.
Speaker 3 (19:07):
You, no well, and because I see the topics were
being interviewed on and how they're doing stuff. I know.
Speaker 2 (19:13):
I literally had a reporter come to me once.
Speaker 3 (19:15):
And she had She's like, I want to know why
this research study shows this, and what your theories are
on it. And so then we got on the and
then so she sent me the information I did all
the research. I go literally what she the research study
was saying the exact opposite of what she came to me,
and asked, and I go, no, it's actually not what
you're saying. I'm like, cause here and here and here,
like she didn't even know how to read any anyway,
(19:38):
so that I do.
Speaker 2 (19:39):
Appreciate it because some of the topics have been very interesting.
Speaker 3 (19:42):
That's where I got like ghost ghost lighting from oh yeah,
yeah I remember, or gas.
Speaker 2 (19:49):
Lighting ghost lighting.
Speaker 3 (19:50):
Yeah, that's where I got that term from from them
last summer.
Speaker 2 (19:53):
Anyway, that's where I read it.
Speaker 3 (19:55):
So I didn't read it in details, but I read
enough to see that it's all correlation.
Speaker 2 (20:00):
This is all correlated.
Speaker 3 (20:01):
So in the general, people who are depressed don't want
to have sex. They don't want to do anything physically
active or anything that brings you know, potentially used to
bring them happiness.
Speaker 2 (20:10):
They don't have the motivation for There was so.
Speaker 3 (20:13):
Much correlation between like if you're healthier, if you're happier,
if your relationship is healthier, and if you yeah, like
talk about things like you're more likely to want to
have sex or want to try to have sex.
Speaker 2 (20:31):
So I think the problem is.
Speaker 3 (20:32):
They're saying, oh, look at all of these corelates, these
people who have more sex, have all of these other
positive things in terms of longevity.
Speaker 2 (20:38):
But they're correlated. It's not causation.
Speaker 3 (20:41):
If some of the causation would be I'm healthier, therefore
I want to have more sex, or I have better
body image, therefore I want.
Speaker 2 (20:49):
To have more sex.
Speaker 3 (20:50):
So there's nothing causal in the way the research study
was done. I'm pretty sure they went and found they
found massive surveys that were done, and they crunched a
bunch of the data. So none of it is like
studying you now and then studying you in the future
and seeing the impact. So it's just there's a correlation
between all those things. But that correlation to me makes
sense because of overall mental and physical and emotional health.
(21:15):
So yeah, I feel you.
Speaker 2 (21:19):
So I think it's bullshit. That's damn it conclusion.
Speaker 3 (21:23):
Although if any of our listeners out there have read
the study in more detail, I just read it like
over dinner the one time I took a glance at
it because it popped up in my feed. So, hey, way,
I have a question I want to talk about next
time or topic. How much have you ever talked about
periods and menstruation and such with your sons or how
(21:46):
much has that been talked about in your household and
normalized or like menopause and the age of your wife
and what she's going through.
Speaker 2 (21:53):
How much of that is ever talked about?
Speaker 3 (21:55):
And your two now adult sons, how much have you
guys ever talked about that in front of them?
Speaker 1 (22:01):
I don't know about a lot.
Speaker 4 (22:03):
I know my wife and I have absolutely talked about that,
you know, with her and everything in her age and
all that.
Speaker 1 (22:09):
We've talked about that numerous times.
Speaker 4 (22:13):
Periods is kind of a thing where hey, can you
go get pick me up these tempa you know whatever
back in the day.
Speaker 2 (22:17):
Um, but the boy in front of your sons, would she.
Speaker 4 (22:21):
Say, hey, yeah, how often have mom and I ever
talked to you about menstrual cycles.
Speaker 2 (22:27):
And periods or menopause?
Speaker 1 (22:29):
Can you come in here for a second. Yeah, we
only have a minute.
Speaker 3 (22:34):
Fifty Yeah, oh yeah, are times a right?
Speaker 1 (22:37):
So what was your answer now? And and menopause all that?
Speaker 2 (22:41):
I not really at all?
Speaker 4 (22:43):
Okay, Well, you know women get periods, yes, you know
that when they get older, they can go through menopause.
Speaker 3 (22:48):
You know, they can go through menopause. They do go
through menopause.
Speaker 4 (22:53):
If they go through they do go through it. They
don't they don't it's not that they can they do.
One hundred percent of women will do that if they
live long enough.
Speaker 5 (22:59):
Right, Yeah, that you no longer can conceive.
Speaker 1 (23:01):
And it causes them.
Speaker 4 (23:03):
Doctor Jen wants to make sure that you hear me
tell you that it causes them to ask for way
too many things during that cycle.
Speaker 2 (23:11):
This is most definitely not with the.
Speaker 1 (23:13):
Intent of this conversation, the total intent of this conversation.
Speaker 2 (23:17):
And I was wondering, is sure if.
Speaker 4 (23:20):
They hold on here, put this in here real quick
and then and then answers because we have about a minute,
so she wants to ask something.
Speaker 3 (23:26):
I was wondering if they normalize those topics so that
when you are dating women that you're not grossed out
by tampons or blood or talking about these topics, that
they made it normal, that this is just a normal
thing that all women go through and experience and experience
every month.
Speaker 2 (23:44):
Yeah, I was wondering that.
Speaker 5 (23:46):
Well, I mean, to be honest, not talked a lot
about in my household besides just my mom. But no,
I do think I'm at a point in my life
where it is obviously very normal and it has been
normalized because of just you know, my friends and stuff.
Like that, but I would say probably not talked of
super often in that. Okay, okay, real quick, we're going
(24:09):
to get cut off in.
Speaker 2 (24:09):
Like two seconds, so you know, thank you.
Speaker 1 (24:12):
He said, thank you very much, Gavine. He gave back
the earbud and now he can't hear you.
Speaker 4 (24:15):
But doctor Jen, you are the best. And Gavin, thank
you for putting up with that question. And women are
mean even off of their period.
Speaker 2 (24:23):
That's what she said, all right,
Doctor Jen episode two forty seven. Is it?
Speaker 2 (00:03):
I believe? So that's what I've got.
Speaker 1 (00:05):
Holy sh nikes. Anyway, how are you doing today?
Speaker 2 (00:07):
Good? I've been I'm on the East Coast.
Speaker 3 (00:10):
I'm at my parents' house in Pennsylvania.
Speaker 1 (00:12):
I thought that was a background.
Speaker 3 (00:13):
Yeah, yeah, I'm I've been a bedroom on the bed
it's a good place to record sex talk.
Speaker 2 (00:21):
But I've been traveling around.
Speaker 3 (00:22):
I've been here just for a few days, but then
before that, I was traveling around for like nine or
ten days with my boyfriend, Pennsylvania, Upstate New York, Cape Cod,
and New Hampshire.
Speaker 1 (00:33):
And I want to go.
Speaker 2 (00:34):
Oh my god, I love Cape Cod.
Speaker 1 (00:36):
I've been to New Hampshire.
Speaker 3 (00:38):
Yes, we're visiting friends and family. We started with my
family and then went on he had a family reunion
on his dad's side in upstate New York, and then
we visited his mom and some of her relatives, and
then we went to Cape Cod and spent two nights
at a friend of his that had built their dream
vacation home on the cape, like on the water, so
(00:59):
not on the ocean, but in one of the kind
of inlets, so it's super calm. It was great for
kayaking Beautiful Home. Oh my god, I love cape Cod.
I couldn't believe how much I loved it.
Speaker 4 (01:09):
Well, I watched it from the movie and probably various
other movies. But the Wedding Crashers when Christopher walk In
took them to the place and the football and all
that with Bradley Cooper and.
Speaker 2 (01:18):
Cape Cod, Oh my god, I love that movie.
Speaker 1 (01:22):
Wasn't that Cape Cod? I don't know.
Speaker 2 (01:25):
Actually I thought I was only there, you know. I
was there once, like twenty six years ago. It was
like February. It was cold. It was with a boyfriend.
Speaker 3 (01:34):
We went to Provincetown, but like I never got to
really see it or enjoy it.
Speaker 2 (01:38):
It was delightful.
Speaker 3 (01:39):
They have a thing called the rail Trail that it's
an old railroad track turned into a bike path and
apparently goes all over the Cape.
Speaker 2 (01:47):
And so we did twenty like twenty three miles on there, know,
and motorized.
Speaker 3 (01:53):
No, they were not halfway through because we went one
direction and then stopped and there was like a beach
rush daurant bar and so that was like our treat
in the middle for lunch and had a drink and
then we had to bike back and then we went kayaking.
We did hiking, visited friends of his that have a
little cabin, like a little house up on a lake
in New Hampshire, the biggest lake up there.
Speaker 2 (02:14):
I can't remember the name. Starts with a W, some
very long name.
Speaker 1 (02:17):
It was Pasca. Is what it is?
Speaker 2 (02:19):
Is that?
Speaker 5 (02:21):
No?
Speaker 1 (02:21):
No, it's win it wined winned Pasca, Winnipasca.
Speaker 2 (02:24):
Yeah. Isn't there another I thought there was. Maybe that's
not at all.
Speaker 1 (02:28):
I'm just making that up.
Speaker 3 (02:29):
No, but you're right, it is winter something big I
think it is. I was like no, I was like, no,
there's another thing, another syllable in it. It is something whin,
a payeska something whatever. We just start making it sexual
sounding words. Anyway, it was great, so swimming and campfire
(02:52):
and just tons of his friends and family that like
last it was like last summer. I got to have
like a dinner with each of them, and then a
whole bunch of folks in invited us to come visit
in their vacation places and stuff this summer, and so
we did.
Speaker 2 (03:04):
So.
Speaker 3 (03:05):
I think that's a good sign that I'm fitting well
with his family and friends. We're getting invited back to
spend the nights and visit and it's just it's neat.
He's he's got a lot of really really solid, great
fun people in his life. So years right now, just two.
We just passed two, gotcha. Yeah it was our two
(03:25):
year university.
Speaker 2 (03:25):
I know. It's really good.
Speaker 3 (03:27):
So anyway, yeah, So then he went on to a
conference in Massachusetts and now I'm home in Pennsylvania for
a few days.
Speaker 2 (03:33):
So but this is so funny.
Speaker 3 (03:35):
So okay, you remember July eighteenth was my sister's birthday.
July seventeenth, we recorded and I said, oh my god,
can we do a shout out to my sister's birthday?
Speaker 2 (03:46):
And then we sang to her.
Speaker 3 (03:47):
Right, we did that super awkward singing that we did,
and I thought it's never done for it actually, well,
so now I know, and anyway, I so, and then
the next week we were recording and you're like, oh
my god, I forgot to record last week or post
last week, and I'm like, you didn't post for my
sister's birthday, and we sang to her, and I gave
you a hard time for them. So here I was
(04:09):
two nights go at my sister's place before we went
to the Jersey Shore yesterday for the day, so I stayed.
Speaker 2 (04:13):
Over her house the night before.
Speaker 3 (04:15):
She's like, oh, I'm catching up on podcast I'm behind
on them. She starts playing that episode, the Birthday one,
and she's playing it and I'm listening to it, and
I go, oh my god, I think this is the
episode that no. So I didn't say anything at all,
She's just listening to Well, actually, what happened is she
started listening to it when she was upstairs. I was
downstairs in her her family room, like doing some work
(04:36):
on my laptop, and I hear her walking down the
steps and I was like, what is she listening to it?
Speaker 2 (04:40):
Like watching a video or something.
Speaker 3 (04:42):
And I hear this woman talking and the woman saying yes,
and I call that.
Speaker 2 (04:46):
Putting icing on a shit cupcake.
Speaker 3 (04:48):
And I go, oh my god, that woman uses the
same phrase I use.
Speaker 2 (04:52):
And until she gets outstaious, I was like, oh shit,
that is me. I totally did not recognize my.
Speaker 1 (04:58):
Own voice, but did she like the I had the
Happy Birthday.
Speaker 3 (05:01):
So I'm standing in her kitchen and I could like
see her where she was. She's like cleaning her cat's
litter box, and I could see her through like a
little like a little opening, and I was like.
Speaker 2 (05:10):
Oh my god, we're about I'm about to do a
shout out to her for her birthday.
Speaker 3 (05:13):
And then so I'm like watching her and she's like,
and I say, do you hey, can we do a
shout out to my sister's birthday. You're like, happy birthday, Christine,
and we call her teener and she's like all excited,
and then we start singing. She's laughing so hard, and
then at the end, I was like, wow, we've never
sang anybody on here before. You're like yeah, because it
sounds horrible when people do that, and she laughs so hard.
(05:35):
And then at some point I said, well, I can
guarantee that I know for sure my sister's listening to
this and feeling really and very giddy with happiness right now.
She was literally giddy with happiness.
Speaker 1 (05:45):
I love it.
Speaker 2 (05:46):
I got to see it in person. I love that.
Speaker 3 (05:50):
And then she did listen to the next one then,
where I scolded you for not posting the first one. Yeah,
but it worked out great, Like what are the chances
that I was actually there and got to witness You're.
Speaker 2 (06:00):
Welcome, Oh thank you.
Speaker 1 (06:02):
It was all unintentionally intentional.
Speaker 3 (06:04):
Good job, Hey, do you want to tell our listeners
you're update.
Speaker 1 (06:11):
About what Big Bear going to? Big Bear?
Speaker 2 (06:15):
Oh?
Speaker 4 (06:16):
Yes, sorry, yes, So as of this past Monday, I
am no longer the morning show. I am the afternoon
show back where I started, So three to seven pm
Monday through Friday. I want to one to five KGB
and on iHeartRadio, if you want to search for us,
that would be phenomenal. In fact, if you're listening to this,
hit the talkback button once you find us, and send
(06:36):
me a message in studio and I might play it
on the air just for fun. I'd love to know
where you're from. I'd love to know where you listen
from on the iHeartRadio app.
Speaker 1 (06:43):
Let me know, please, I'd love that.
Speaker 4 (06:45):
So again iHeartRadio app, search for one O one point
five KGB and then you could just tap that talkback
button and I think you can select me personally for it.
I believe, because I do get direct messages, but I
just and we don't answer them because it's just a
message that you're leading. And then I go through these
messages each day and I, oh, this one's from you know, Teiner,
(07:05):
you know and.
Speaker 1 (07:06):
Wherever, And she said, hey, what's up?
Speaker 4 (07:08):
And you know, love the show or hate your show
or you know, my sister says, you know whatever.
Speaker 2 (07:13):
Oh I love that. That's so cool. I didn't know
that was a feature on that.
Speaker 1 (07:16):
Yeah yeah, yeah, yeah nice.
Speaker 2 (07:18):
Good.
Speaker 3 (07:19):
So anyway, yes, so you are back to having your
own show in the afternoons and not having to get
up early, which is great.
Speaker 4 (07:25):
I've worked out it's been since Monday today is Wednesday,
that we're doing this podcast. It's been three days in
a row that I well, okay, so here's part of
that and this this is the relationship part of that.
Speaker 1 (07:34):
And I think it's pertinent to hour podcast.
Speaker 4 (07:36):
Yeah, not directly with sex, but with relationships. And I
think it's important because when they moved me back to afternoons,
when I found out about a week and a half ago,
I held down mornings for Monday through Friday and the
Thursday and Friday before that, so seven morning shows. I
think it was last Wednesday, a week ago that I
knew I was coming back to afternoons. So I came
(07:56):
home to tell my wife and I said, hey, hun,
so what I suspected was true, I am going back
to afternoons. And her first reaction was understandably oh great.
Now Gavin goes to college August twenty third, and Dylan's
already in college. So now we're empty nesters. And now
you go back to afternoons. So when I'm home from work,
you're not here.
Speaker 1 (08:15):
And I said, you.
Speaker 4 (08:16):
Know, Hon, I know, but I've got a job. I'm stoked,
so I waited about it.
Speaker 3 (08:21):
She was also like doing mornings and being part of
a team, like this was like a dream job for you,
like you were shooting higher for yourself and way out
of your comfort zone. Now it didn't all work out
that way, but this was a big deal for you, right,
and it came with the salary increase and.
Speaker 1 (08:35):
All this stuff. Yeah, it's and it's it was worth it.
It was good.
Speaker 4 (08:37):
It was a great experience working with Sarah and Boyer
were was phenomenal.
Speaker 1 (08:42):
Though, like you said, it didn't work out. But I
will tell you.
Speaker 3 (08:44):
And you've been anxious about that not knowing what was
going on too, which no doubt was impacting your relationship absolutely.
Speaker 4 (08:51):
But here's what here's where you make lemonade out of lemons. Hey, so,
and it's not lemons for the job. I love afternoons,
I you know, doing my own show given the circumstances,
if it wasn't going to be the show that we
wanted it to be, or that the company wanted it
to be, it just didn't work out. This is the
next best scenario. I'm really already enjoying the hours, because
(09:15):
what I've done so far is gotten up three mornings.
Speaker 1 (09:17):
In a row to work out.
Speaker 4 (09:19):
Then I come home and shower, and I go to
the coffee shop and plan the day and talk with
friends that I wasn't able to talk with for you know,
on the morning thing.
Speaker 3 (09:25):
Right.
Speaker 4 (09:26):
So here's the thing, when about two days after my
wife was, you know, a little bit upset, and she
even said, you know, sorry, it's just you know, I
know it's a good thing, and I know.
Speaker 1 (09:36):
I said, honey, I'm stoked. I mean, I have a job.
I love what I do.
Speaker 4 (09:40):
And then two days later I said to her, I said, hey,
what time do you get up? She goes five thirty
and then I get in the shower, five to fifteen, whatever.
I say, what time do you go downstairs to feed
the dogs and have your coffee?
Speaker 2 (09:50):
Yeah?
Speaker 1 (09:51):
About six?
Speaker 4 (09:51):
I said, Okay, here's my deal, I said, getting up
at five thirty for me is nothing anymore, I said, three.
Speaker 2 (09:56):
Thirty or four in the morning.
Speaker 4 (09:57):
Yeah, I said, that's like sleeping in. I said, so,
here is my new routine. We're going to lose a
couple hours in the afternoon, we're going to gain forty
five minutes in the morning. I'm going to get up,
feed the dogs, take them outside to go to the bathroom.
You're gonna come downstairs, and I'm gonna be waiting, and
you and I are going to have coffee together with
the dogs. And then when you go for work, I
go to the gym and she goes, oh, that'll be nice.
(10:18):
And then just yesterday she so that's the lemons, right, lemonade.
Speaker 2 (10:22):
Great job and creativity create like.
Speaker 1 (10:25):
Well, thank you so good.
Speaker 4 (10:27):
And you know I'm texting her each day. You know,
how's your day going, love you, hope you're doing well.
But here's the other thing she said to me. Was
it last night? Now, mind you, that's only two days back.
Today's Wednesday, right, I'm losing track of my days. Today's Wednesday.
Speaker 3 (10:41):
Yeah.
Speaker 1 (10:41):
Yeah, I was brushing my teeth before we went to bed,
and she even said, look, you don't have to go
to bed with me. I know you didn't used to.
I know it's early, you're just getting home from work.
Speaker 4 (10:49):
I said, honey, I'm probably gonna go to bed with
you nine out of ten nights because I'm still getting
up early with you. Yeah, it's not like I have
all this energy at you know, eight thirty at night
anymore anymore. I go and I'm working out, so we're good,
and so I'm brushing my teeth and she looks over
at me and she goes, you know what, this was
a good move for you. She goes, I can tell
you're already in a better mood. And I said, oh,
well really, She goes, yeah, I go, well, then great.
(11:11):
So for her to say that, for me to get
back in the gym, for me to be able to
go have coffee, for me to get stuff done, and
you know, all this these different things, I've got more
energy throughout the day already, you know.
Speaker 1 (11:23):
So yeah, so it's a blessing. It's I'm I really
do think that.
Speaker 2 (11:28):
Boy.
Speaker 4 (11:29):
I gotta be careful when I say this, because if
another morning show opportunity ever came up in the company,
I'd be tempted to take it.
Speaker 1 (11:34):
So I don't want to be so finite.
Speaker 3 (11:36):
Yeah, but you would have to have a lot more
say oh yeah, people would have to be in a
way that you think it would be best done.
Speaker 4 (11:43):
Yes, right, right, But let's suppose that came along. Would
I take it a good chance I would. But my
thing is, I believe, and I've truly mean this, that
God gave me this opportunity.
Speaker 1 (11:56):
I was anxious the whole time. I didn't know what
was going to happen.
Speaker 4 (11:59):
I just, you know, with all of the changes and
the more music, all of these things, and at night.
I got off work last night at about seven o'clock,
and just as I headed out the door, I thought, God,
you know, it'd be nice to be home with my
wife for at least an hour by now. But that's okay,
I'll have an hour and a half with her. And
then it dawned on me. If I were at home
right now, all I'd be thinking about is time to
(12:20):
get to bed, because I got to get up super
fricking early, and not feeling that, I was like, hey, well, no,
I love what I'm doing, you know what I mean.
Speaker 3 (12:28):
So it's all these things and I have to say
I can't report I mean, because we've been doing this
podcast for like what six and a half years now
or something. You know, the past year and a half
you have not seemed healthy or happy.
Speaker 1 (12:39):
So I appreciate that.
Speaker 4 (12:41):
I that is why I think that God has provided
this opportunity because of my anxiousness not working out, eating
like absolute shit, because when you're that tired, no, I
do not want to make.
Speaker 3 (12:56):
A thing, and it messes everything up and messes up
our tabolism.
Speaker 2 (13:00):
Oh yeah, we're we want to eat.
Speaker 3 (13:02):
Things with like carbs and that feel like they give
us more energy.
Speaker 2 (13:06):
Yeah, you've got to keep working. Yeah, no, all of it. Yeah.
Speaker 4 (13:10):
So you know, I'm going to Big Bear this weekend.
I'm gonna do what I want, eat what I want.
That's the whole weekend.
Speaker 1 (13:15):
But I will go there having five workouts under my belt.
Oh my god, that's so good and it's funny.
Speaker 4 (13:20):
My buddy Jay who we're going to ride up together.
The rest of the guys are driving, we're riding the
bikes today. On the phone, goes, hey, bro, you want
to bring your workout here since you're back to it,
and because that place where going has a gym.
Speaker 1 (13:30):
I go, you know what, man, let's do it Saturday morning.
Speaker 2 (13:32):
Let's do it.
Speaker 4 (13:34):
He's like really, I go, yeah, we'll do a forty
five minute or he goes oo.
Speaker 5 (13:37):
I love it.
Speaker 3 (13:38):
So it's it's like it's like you found all this
time and energy because you can better show up for
your life.
Speaker 1 (13:46):
And you know what, that's what it is.
Speaker 4 (13:47):
And it is also now, don't get me wrong, like
you know, it's twelve thirty right now, as we are
doing this, and you know, I rushed from coffee to
Costco because they open it ten renewed the membership, went
shopping for food we needed. Haven't been there in like
a year or more because I didn't realize the membership
was what do you call it?
Speaker 1 (14:08):
Expired? And so now I finally went back.
Speaker 4 (14:10):
I went and got some really good, healthy food, good
stuff and felt good about that. I did have to
race to get things done to get up here to
talk to you. That's just part of my day. But
here's the good part. I had the energy to do it.
It wasn't me leaving the morning show and then dragging
and then coming to you and going, hey, doctor Jen,
how's it going.
Speaker 1 (14:30):
I don't like that. Yeah, anyway, I have a topic here.
Speaker 2 (14:34):
Good for you.
Speaker 3 (14:35):
Wait, no, you need to tell one more thing and I'm.
Speaker 1 (14:37):
About you, and you know what, go ahead.
Speaker 3 (14:39):
You want a freakin' award and you don't talk about it.
And apparently you won the same award last year, and
why do I not know about this? And I want
to promote this on my social media? And congratulations? Tell
us what the award is?
Speaker 1 (14:50):
Well, thank you very much.
Speaker 4 (14:52):
So it is San Diego's Best from the Union Tribune
reader's poll. And I guess this thing's been going for
twenty eight years and last year and now I just
found out a week ago that this year I won
in twenty twenty three and twenty twenty four as best
radio personality in San Diego, which is amazing. And I
and I'm honored. I'm humbled. I don't know who nominates.
I don't you know. I certainly don't know who voted
(15:13):
or how many votes come in, but I will tell
you this, I am absolutely honored and humbled. And I
have two little plaques that a buddy of mine, Mike,
made for me.
Speaker 1 (15:23):
Like there were no plaques, There was none of that.
Speaker 4 (15:25):
But it's it's like he goes, no, dude, na na naa,
he goes, I'm you got.
Speaker 1 (15:30):
Something coming to the mail. I was like, no way,
that's so yeah, they're sitting right over there. They're pretty cool.
Speaker 2 (15:35):
Congratulations.
Speaker 3 (15:36):
Seriously, I feel teary listening to you talk about it.
You work so hard and commit truly so much to
the San Diego community to make it better.
Speaker 2 (15:46):
So well earned.
Speaker 1 (15:47):
God, thank you, Doc, and I feel the same way
about you. Thank you. Okay, but you have to be
you know what.
Speaker 4 (15:53):
I'm going to start Best Podcast Award and I'm going
to vote for us.
Speaker 3 (15:57):
I know, well clearly we would vote for ourselves, but
we should be the only ones in the running.
Speaker 2 (16:02):
But we don't have to tell anybody that, yes we do.
Speaker 1 (16:05):
Six years in a row, we've won it.
Speaker 2 (16:06):
I know.
Speaker 1 (16:07):
Yeah, no word, no proof, no voting except us we have.
Speaker 4 (16:12):
Yes, you realize that for six years in a row
now we have gotten one hundred percent of the votes,
two of them, you and me.
Speaker 2 (16:18):
I know we want How are we not bigger?
Speaker 1 (16:24):
I asked myself that often when I'm in the.
Speaker 3 (16:26):
Mirror naked, speaking of that. You saw the the Olympian,
the pole water, Oh my god, did you Yes, who's
junk got.
Speaker 2 (16:34):
In the way and it's like a third leg? Oh
my gosh, okay, so funny.
Speaker 1 (16:38):
Did you see the film review. It was actually his
legs that hit.
Speaker 2 (16:41):
No, that's the thing.
Speaker 3 (16:42):
He was too close anyway, he was gonna knock it down.
He would have knocked it down, but no, but his
junk got caught on it.
Speaker 1 (16:48):
It's huge. I was watching that slow motion jugged up.
Speaker 2 (16:52):
You have to see a jiggle up and down.
Speaker 1 (16:53):
It looked like somebody threw a giant orange in his pants.
Speaker 4 (16:56):
And by the way, might I say, do you know
the latest there's there's a porn site that offered him
two hundred and fifty thousand dollars to expose his.
Speaker 1 (17:05):
Junk for a one hour show. No, I don't think
he's gonna take it. And they're doing it probably for exposure.
Speaker 2 (17:10):
No, it should be for at least a million. He
should never do it for less than a million.
Speaker 1 (17:13):
All I know is if I were hung like that,
I probably wouldn't put pants on it.
Speaker 4 (17:19):
Here's it, I'd walk into work. I'm not supposed to
be dressed like that. My age covering this thing up.
Look at its magnificence like it's magnificent.
Speaker 3 (17:26):
Yes, anyway, that was a definitely Olympic highlight. Okay, what
were you? We don't have a lot of time whenly
have like five minutes? What did you want to talk about?
Speaker 4 (17:34):
Just there's a study that I saw and it's posted
in Come on, what is the source? Because you always
ask this, uh, psy post dot org, sipost. I don't
know psy post dot org anyway, says A recent study
based on data from the two thousand and five to
twenty ten National Health and Nutrition Examination Survey.
Speaker 2 (17:56):
Is this psychology today? No? This isn't psychology today.
Speaker 4 (17:59):
No, okay, you're the smart one, you tell me, has
found that women who rarely engage in sexual activity have
a seventy percent higher risk of dying compared to those
who have sex lists once per week, it says. Additionally,
and I was hoping that you would freaking confirm this
so I could show it to my wife. Additionally, individuals
with depression who had sex much less once per week
had one hundred and ninety seven percent higher risk of
(18:19):
dying than those who had sex around once per week.
These findings were published in the Journal of Psychosexual Health.
Speaker 1 (18:25):
I guess that's what it is.
Speaker 4 (18:26):
Frequent sex has been shown to offer numerous health benefits.
It helps reduce stress and improve mood through the release
of endorphins and oxytocin. It can also boost the immune system,
making the body more resistant to infections and illness. Regular
sexual activity promotes cardiovascular health by increasing heart rate in circulation.
It enhances sleep quality due to the release of the
hormone pro prolactin, which is associated with relaxation. Frequent sex
(18:47):
can also improve intimacy and strength and relationships, contributing to
overall emotional wellbeing.
Speaker 1 (18:51):
What do you think about that?
Speaker 2 (18:53):
Well, I saw this.
Speaker 3 (18:55):
I saw this on the New York Post, which posts
a lot of rather bullshit stuff to interview with me
occasionally for things, which is part of why I know
it's not the most high journalistic standards.
Speaker 1 (19:06):
But because they interviewed.
Speaker 3 (19:07):
You, no well, and because I see the topics were
being interviewed on and how they're doing stuff. I know.
Speaker 2 (19:13):
I literally had a reporter come to me once.
Speaker 3 (19:15):
And she had She's like, I want to know why
this research study shows this, and what your theories are
on it. And so then we got on the and
then so she sent me the information I did all
the research. I go literally what she the research study
was saying the exact opposite of what she came to me,
and asked, and I go, no, it's actually not what
you're saying. I'm like, cause here and here and here,
like she didn't even know how to read any anyway,
(19:38):
so that I do.
Speaker 2 (19:39):
Appreciate it because some of the topics have been very interesting.
Speaker 3 (19:42):
That's where I got like ghost ghost lighting from oh yeah,
yeah I remember, or gas.
Speaker 2 (19:49):
Lighting ghost lighting.
Speaker 3 (19:50):
Yeah, that's where I got that term from from them
last summer.
Speaker 2 (19:53):
Anyway, that's where I read it.
Speaker 3 (19:55):
So I didn't read it in details, but I read
enough to see that it's all correlation.
Speaker 2 (20:00):
This is all correlated.
Speaker 3 (20:01):
So in the general, people who are depressed don't want
to have sex. They don't want to do anything physically
active or anything that brings you know, potentially used to
bring them happiness.
Speaker 2 (20:10):
They don't have the motivation for There was so.
Speaker 3 (20:13):
Much correlation between like if you're healthier, if you're happier,
if your relationship is healthier, and if you yeah, like
talk about things like you're more likely to want to
have sex or want to try to have sex.
Speaker 2 (20:31):
So I think the problem is.
Speaker 3 (20:32):
They're saying, oh, look at all of these corelates, these
people who have more sex, have all of these other
positive things in terms of longevity.
Speaker 2 (20:38):
But they're correlated. It's not causation.
Speaker 3 (20:41):
If some of the causation would be I'm healthier, therefore
I want to have more sex, or I have better
body image, therefore I want.
Speaker 2 (20:49):
To have more sex.
Speaker 3 (20:50):
So there's nothing causal in the way the research study
was done. I'm pretty sure they went and found they
found massive surveys that were done, and they crunched a
bunch of the data. So none of it is like
studying you now and then studying you in the future
and seeing the impact. So it's just there's a correlation
between all those things. But that correlation to me makes
sense because of overall mental and physical and emotional health.
(21:15):
So yeah, I feel you.
Speaker 2 (21:19):
So I think it's bullshit. That's damn it conclusion.
Speaker 3 (21:23):
Although if any of our listeners out there have read
the study in more detail, I just read it like
over dinner the one time I took a glance at
it because it popped up in my feed. So, hey, way,
I have a question I want to talk about next
time or topic. How much have you ever talked about
periods and menstruation and such with your sons or how
(21:46):
much has that been talked about in your household and
normalized or like menopause and the age of your wife
and what she's going through.
Speaker 2 (21:53):
How much of that is ever talked about?
Speaker 3 (21:55):
And your two now adult sons, how much have you
guys ever talked about that in front of them?
Speaker 1 (22:01):
I don't know about a lot.
Speaker 4 (22:03):
I know my wife and I have absolutely talked about that,
you know, with her and everything in her age and
all that.
Speaker 1 (22:09):
We've talked about that numerous times.
Speaker 4 (22:13):
Periods is kind of a thing where hey, can you
go get pick me up these tempa you know whatever
back in the day.
Speaker 2 (22:17):
Um, but the boy in front of your sons, would she.
Speaker 4 (22:21):
Say, hey, yeah, how often have mom and I ever
talked to you about menstrual cycles.
Speaker 2 (22:27):
And periods or menopause?
Speaker 1 (22:29):
Can you come in here for a second. Yeah, we
only have a minute.
Speaker 3 (22:34):
Fifty Yeah, oh yeah, are times a right?
Speaker 1 (22:37):
So what was your answer now? And and menopause all that?
Speaker 2 (22:41):
I not really at all?
Speaker 4 (22:43):
Okay, Well, you know women get periods, yes, you know
that when they get older, they can go through menopause.
Speaker 3 (22:48):
You know, they can go through menopause. They do go
through menopause.
Speaker 4 (22:53):
If they go through they do go through it. They
don't they don't it's not that they can they do.
One hundred percent of women will do that if they
live long enough.
Speaker 5 (22:59):
Right, Yeah, that you no longer can conceive.
Speaker 1 (23:01):
And it causes them.
Speaker 4 (23:03):
Doctor Jen wants to make sure that you hear me
tell you that it causes them to ask for way
too many things during that cycle.
Speaker 2 (23:11):
This is most definitely not with the.
Speaker 1 (23:13):
Intent of this conversation, the total intent of this conversation.
Speaker 2 (23:17):
And I was wondering, is sure if.
Speaker 4 (23:20):
They hold on here, put this in here real quick
and then and then answers because we have about a minute,
so she wants to ask something.
Speaker 3 (23:26):
I was wondering if they normalize those topics so that
when you are dating women that you're not grossed out
by tampons or blood or talking about these topics, that
they made it normal, that this is just a normal
thing that all women go through and experience and experience
every month.
Speaker 2 (23:44):
Yeah, I was wondering that.
Speaker 5 (23:46):
Well, I mean, to be honest, not talked a lot
about in my household besides just my mom. But no,
I do think I'm at a point in my life
where it is obviously very normal and it has been
normalized because of just you know, my friends and stuff.
Like that, but I would say probably not talked of
super often in that. Okay, okay, real quick, we're going
(24:09):
to get cut off in.
Speaker 2 (24:09):
Like two seconds, so you know, thank you.
Speaker 1 (24:12):
He said, thank you very much, Gavine. He gave back
the earbud and now he can't hear you.
Speaker 4 (24:15):
But doctor Jen, you are the best. And Gavin, thank
you for putting up with that question. And women are
mean even off of their period.
Speaker 2 (24:23):
That's what she said, all right,
Sex Talk with Clint & The Doc News
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