George Brunemann - RestoreWellness

Episode Transcript

Speaker 1 (00:01):
It's there till five think about KERCD Talks station. It
is Monday, and a very happy one to you. And
I was so pleased to see George Brownman was on
the rundown this morning. And George is not alone in
studio with George nurse practitioner Keith Tenfield. We're gonna be
talking about George Brenneman's new program, Restore Wellness dot org. Well,
it's actually George and Keith's new program. Restore Wellness dot

(00:23):
Org is the website. It's all about wellness. George. You know,
he's a retired engineer. He's got all kinds of props, innovation,
electronic controls, artificial intelligence. He's been involved in community activity
for more than a decade, been on my program many
times about local issues. And this Restore Wellness dot org
as a result of his personal pursuit for better health

(00:45):
along with his wife. We'll get some details on that.
Did a whole lot of research and then teamed up
with Keith, who is a nurse practitioner. Started a journey
in medicine, conventional and alternative therapies with a focus on
being sensitive to all aspects of a paid experience. I
guess everybody's different, so he wants to get back to
natural modalities and this kind of sort of jobs perfectly

(01:07):
timing wise with our FK Junior and welcome, gentlemen. It's
great to have you both in studio. Thanks for showing
up today. Thanks Brian. Glad to be here, and I
appreciate the topic. I OURFK Junior is kind of an
odd guy. I don't agree with everything he has to say.
I'm glad there's a polio vaccine, for example, because I've
seen rooms full of people in iron lungs before the

(01:28):
dam polio vaccine came out, So I'm not a complete
vaccine skeptic. Now. COVID nineteen and the problems with the
mRNA vaccine and all that I see, I hear, I
read about, I'm worried about it. It's kind of put
everybody back on their heels when it comes to the
concept of vaccines generally. But the thing that I really
embraced about RFK Junior, and the fact that he's involved

(01:50):
on some or may very well be involved on some
level with the administration, is this focus on the food
that we eat. Absolutely, and you know, I talked about
it before and George, you have personal experience with the
keto diet and when I decided to try to pursue
that to deal with my cancer, because there are a
lot of clinical trials and studies out there which show,

(02:11):
you know, removing the excess sugar from your diet can
starve the cancer. And of course that includes getting rid
of the cars. Carbs convert to sugar. Fine, but when
you start looking at food labeling and you start trying
to find where sugars are, you come to this realization
that all these I mean, there's so many editorves in
literally everything, and this is a more recent societal phenomenon.

(02:36):
I suppose we roll back the clock forty years, there
wouldn't be all these you know.

Speaker 2 (02:41):
Well, not only that, it's only happening in the United States,
so high fruit does cornsrup probably the evil of all
evils that they've stuck in there that didn't happen anywhere else.
And in the United States it's only happening because the
government has corn subsidies that make the price cheaper. And
it's more addictive than sugar, and it's cheaper than sugar.
So that's why we're the only country that has that

(03:03):
stuff in our foods. So much of what's happening, and
the additives are the key. It's only happening here because
our agencies, the ones that are supposed to protect us,
most of their funding comes from the people they're trying
to regulate. So pharmaceutical their industry controls the FDA and
controls all of the processes to get the drugs onto

(03:25):
the market. So you have this corruption. That was one
of the things I think I've mentioned this before is
that the corruption that goes on in the medical and
food industry is just as bad as the corruption that
goes on in the political industry, maybe even worse well.

Speaker 1 (03:39):
And pharmaceutical companies are interested in their bottom line, of course,
and they create cures for symptoms. They they aren't interested
in addressing the source of the symptom, which exactly, and
we take this crap out of our food and maybe
we wouldn't be dealing with the problems that require pharmacs

(04:00):
to address. So we're also the only nation that uses
seed oils the same way, so vegetable oil, canola, soybean,
all of those things which the body doesn't know what
to do with when you stick it in there, and
they make everything worse. I think Keith will talk about
the way it makes your body inflame. All of that
stuff is a US only problem. Most places only use
avocado and olive oil. Yeah we started or good old

(04:21):
bacon grease. You I switched over to avocado. I make
my own mayonnaise now, which is really simple. Really, That's
one of the things I keep winning to do because
it's chy. You can't find a bottle of mayonnaise that
doesn't have soybean oil, and none of them. I made
a batch a day before yesterday. You got one of
those wand blenders.

Speaker 3 (04:39):
Yeah, yeah, okay.

Speaker 1 (04:40):
You put to it, well, one egg, a cup of
avocado oil, about a half a teaspoon of lemon juice,
about a quarter to a half teaspoon of Dijon mustard,
and I think that's it. Maybe it was a little
of white wine vinegar two about the same amount as
lemon juice. Put all that in a container where the
wand blender is fits at the bottom of it, and

(05:01):
you just turn it on one minute and you've got mayonnaise, period,
and it's awesome. It tastes great. It's got nothing in it.
But what I just mentioned all natural ingredients, including the
primary source of the oil, avocado oil, and that's what
we need to get to.

Speaker 2 (05:15):
And that's sort of where this restore wellness idea came from.
Was that there COVID woke everybody up.

Speaker 3 (05:22):
Right.

Speaker 2 (05:22):
You suddenly realized how corrupt what was going on with
like Fauci as far as pushing those mRNAs and the
fact that COVID was only killing people over the age
of seventy, but we're going to give these vaccines to
five year olds. You know, it made everybody step back
and say, what the heck's going on here? And when
simultaneously with that two other things happen. There's a lot

(05:44):
of new books out there talking about metabolic health, and
there's a lot of new information coming out there because
of RFK Junior and his challenges. Yeah, and so you
had this nexus of all of this new information and
the fact that COVID was waking everyone up, and so,
like Nancy and I just started down this path of
reading a ton of books and came to the conclusion, Hey,

(06:07):
keto is the way to go, like you said, but
we had tried keto before, back when it was called
Atkins right, and the whole purpose was to lose weight. Well, Now,
the purpose wasn't for us to lose weight. It was
we don't want to get cancer. We don't want to
get heart disease. You know, we're trying to get rid
of inflammation, the fact that every bone in our body
hurts when we move. And sure enough, if that's your

(06:30):
motivation for changing your diet, you'll do it. We're as
opposed to Okay, I want to lose twenty pounds, I'm
going to go.

Speaker 3 (06:36):
On quto for five months.

Speaker 1 (06:37):
Well, well, and again, I don't know if keto's the
end all be all, and it's not an easy diet
to follow, but I did it for reason number one.
I'm in this sort of pause between right maybe getting
cancer therapy or treatments, traditional cancer therapy treatments, or trying
a different path. And I was given sort of a pause.

(06:58):
I could choose to go ahead with a protocol or
take away and see approach, which is what I chose.
And then I started doing all this research and finding
all these studies on keto and its relationship to cancer. Now,
I'll be the first person to admit I haven't seen
any to talk about keto relating to limphoma, which is
my cancer. So with hard tumors, breast cancers and brain

(07:19):
tumors and other tumors. They've shown some really amazing, amazing
results with these protocols, some of them which involve ivermectin
and some others, but legitimate, sort of accepted in the
medical community, peer reviewed scientific studies saying this might be
the way to go. So that was motivation number one,
and of course motivation number two. I got tired of

(07:39):
being called fat by my relatives, so I was able
to lose you basically ten pounds. It's stalled though right there,
and now I'm sort of doing this hybrid. My wife
is baking homemade bread now and it's impossible to say
no to just one slice of bread. I mean, you
got to have some carbs in your life. It makes
life worth living, which is the hard part about keto
because you're not supposed to eat.

Speaker 4 (08:00):
Carbs at all, you know, Brian, You know, I think
one of the thing is that people look at keto
as a diet, and I particularly like to look at
it as a nutritional status. Like if you're going to
bring food into your body, make it a nutritional source,
something that has a high vitality to it. So your
entire existence becomes more vital. And it's also more of
like a cultural sense too. You you look around at
certain people like say Cincinnati, and we might have a

(08:22):
maybe a mild obesity problem in general, so we kind
of accept overweight as a just a general thing. Where
if you go to for instance, like Naples where my
in laws live, they're all skinny down there. It's a
different kind of culture, so they're eating different, exercising different,
and we can't do just one thing. We can't just
do a diet. We have to exercise, we have to move,
we have to hydrate, and putting all that together makes
a fantastic energetic self. And in that energetic self, you

(08:46):
feel more motivated to even be healthier and go do
things like pickleball and play and have an active lifestyle.
It builds on itself, right exactly. It produces that motivation
that just gets you in the right direction.

Speaker 3 (08:56):
You know.

Speaker 1 (08:56):
All right, let's baus. We will continue this conversation again.
You can on the website it's Restore Wellness Dot or
We're going to continue with George Brunman and nurse practitioner
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Speaker 5 (10:12):
Fifty five KRC dot Com cybersecurity Threats a right, I'm
thinking about krcity Talk station Happy Monday one off for
now former Vice Mayor of the City of Cincinnati Christopher
Smithman with the Monday Morning.

Speaker 1 (10:22):
Smither vent's Get Money Money with Brian James. In the
meantime from Restore Liberty dot us normally talking politics with
George Renneman, he's teamed up with a nurse practitioner named
Keith Tennantfeld, both of them in studio to talk about
a better path for well living your life and eating.
It's Restore Wellness dot Org. Gentlemen, I generally speaking, if

(10:43):
you had to boil down your advocacy and what you're
hoping to accomplish with Restore Wellness dot org, what would
it be? And I also want to hear the story
about how you two hooked up.

Speaker 2 (10:53):
So the main focus is, uh, think of it as
lead a horse to water, you know. Unlike Restore Liberty,
where we were trying to influence political outcomes, so the
people that we were talking to, we really weren't trying
to help them. We were trying to encourage them to
go out and talk to other people and influence the process.
With Restore Wellness, the whole focus is one to one.

(11:14):
We want to get the people that are listening, We
want to give them the tools to make a more
healthy choice just in general, to help hopefully, you know,
get these principles out there and give people a chance
to take care of themselves. I think the main focus
is the idea that we want to move from this
idea that you go to see your doctor because you

(11:35):
have a symptom and you want to cure. So you've
already got a problem, and we want to change that
focus to be I don't want.

Speaker 3 (11:41):
To get the problem in the first place, exactly.

Speaker 2 (11:43):
And so that's just so radical nowadays because you go,
like like Keith was just saying, with the vaccines, you
go in, you got a symptom, here's your pill, get
out of here. And I think that's just totally missing,
and that's why we have all these chronic diseases.

Speaker 4 (11:57):
And I think what also is we have to think
of our future of our kids when they see when
when kids see their parents doing healthy choices, when they
see them working out, then that's going to be a
generational change in generations. What's going to drive our health
and moness in the future. And what you mentioned about
horses and fantastic things like I believe that we're being farmed.
I literally believe that in any aspect, whether it be
through food, through hydration or sports drinks, or or or alcohol, tobacco, drugs,

(12:21):
whatever it might be, that it's this culture of they
want to leach us for all the money that we
can and and what do we end up in the end?
We end up these diseased animals that have arthritis and
all kinds of other things. When when if we pull
back our money and stop buying this crap, we're going
to end up getting better in general?

Speaker 1 (12:39):
Well, I guess I have to look at this in
the context. I mean, you know, tobacco, alcohol, you know,
drugs generally speaking, been around since the dawn of mankind,
since we've found it figured out how to make ourselves
feel better and otherwise perhaps painful environment. But we have
also transformed the nature of food, which seems to me
the educationation element that's missing. I mean, I'm old enough

(13:03):
to remember the four four three two diet recommendations. You know,
four servings of fruits and vegetables, you know, four servings
of you know, carbohydrates or is it three servings of
proteins to remember.

Speaker 2 (13:14):
That fact in my seventies, which is when the problems started. Well,
that's true, but you see, even if that was an
accurate approach, it didn't address what specific types of foods
we are consuming with any food category. And now, as
you started out, you pointed out, everything's got freaking corn
syrup in it. Everything's got all these additives and preservatives

(13:35):
that never existed in anyone's diet before the last forty
years or so. So you could follow a strict, even
if accurate, regiment, but still be filling your body with
a bunch of nonsensical politicans.

Speaker 4 (13:47):
And also, Brian, what if your car mechanic told you
you needed to get your oil changes every thousand miles,
you'd be like, you just want to get my money
getting oil changes. It doesn't need to be changed that frequently.
Just like eating, we don't need to eat three meals
a day. There's a lot of people who don't need
to eat one o day. Sometimes you know, we're eating
too much, and that's and they're trying to push that
food because it costs money and that's what they want
and save your money. Go drink some water.

Speaker 1 (14:10):
Well, and the ultra processed food quite often is less money, right,
That's what it's weird. It's it's a manufactured it's a
massive factory in Hastings, Nebraska, like ConAgra, and they churn
out these very very low cost and of course you're
going to gravitate toward that when the price of natural
you know, organic or fresh foods has gone through the ceiling.

(14:31):
I mean, just a grocery shop with my wife the
other day, dozen eggs was on sale like five bucks, right,
you know, so you want to go in that direction,
but it's really expensive to do that. So I'm gonna
go get the meal deal and get my two burgers
for less than five.

Speaker 4 (14:47):
But hopefully you end up eating less because you're actually
full of nutrition and not just you know product.

Speaker 3 (14:55):
Right.

Speaker 1 (14:55):
Well, that's kind of the goal that you were speaking
of earlier. If you start focusing on the good stuff,
your body's I guess ultimate conclusion or working with your
brain is well you really don't need it. It's to me.
I kind of uw food these days, and it's tough
many times, but I've fewed in the same way I

(15:16):
view sort of impulse purchases. Right, Just think about it
for a few minutes before you go down that road,
we have what I call the carb cabinet corner, And
you know, when I was on this kiy today, I
would walk over to that just as a matter of
routine and habit, and I'd open it up and i'd
stare at it, and that's where the loaf of bread was,

(15:38):
or the bag of chips that we used to buy
that we don't buy anymore, that's where it was. And
I would stare at it and say, well, I can't
eat any of this stuff, and I'd close the cabinet.
You know, twenty five minutes later, I've been doing the
same damn thing. And it caused me to look at
my life and the way what I was doing on
a daily basis, Oh, what's a few chips? Grab a

(15:58):
couple of chips out of the back, you know. Okay,
you do that at eleven thirty in the morning, and
then maybe at one o'clock your back over the cab
corner or carb corner, and oh, what's the big deal.
It's just a few chips, And by the end of
the day you've eaten maybe a bag or a bag
of chips. So I try to view every one of
my food choices as make a conscious decision is it

(16:20):
is good for me it? Does it have a bunch
of crap in it that I don't need? Does it
have any sugar in it? That's my first point of
inquiry at the outset. And if it does, I tell
myself just don't eat it, right, you know, I mean
you have to train yourself.

Speaker 3 (16:36):
COVID taught me one thing.

Speaker 4 (16:37):
One time I had COVID and I lost a complete,
you know, sensation of taste, so I couldn't taste anything.
It's quite funny. My kids were putting like hot spices
on my tongue. I'm like, I got nothing here, guys,
what are you doing? But then I realized when I
ate a piece of candy and I couldn't taste it,
and I'm like, well, what's the point of eating candy
if I can't taste it? But a unique is like
I wouldn't eat candy if I couldn't taste it. So
what we're trying to do is we're trying to satisfy
these taste buds for what neurochemistry benefits some high of it.

(17:01):
And that really turned me on to saying, listen, we
need to be eating not because of what it tastes like,
but what it can do for my you know, overall wellness.

Speaker 1 (17:09):
Right, and there is a lot to be said for that.
We have to change our mindset and it is it's
an uphill challenge. Mean, we'll get some practical tips from
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Speaker 1 (19:51):
Six thirty four fifty five Krcity talk Station. A very
happy Monday to you in studio Keith Tennantfeld. He's a
nurse practitioner and he well student of not necessarily alternative medicine,
but natural modality you see, and talking about health and
wellness and our diet playing a huge role in that.
George Broneman from Restore Liberty dot Us has teamed up
with Keith and they have Restore Wellness dot org. It's

(20:13):
an effort to raise awareness about what we're putting in
our bodies and provide you some resources to help you
make better choices. I asked you earlier. I wanted to
know how you two met. I understand I had something
to do with COVID.

Speaker 2 (20:25):
Right, So during COVID I was one of those people
that was very skeptical from the beginning the engineer I am.
I downloaded all the data and my conclusion was, unless
you were over the age of seventy, this is a
big don't care. And then of course all of the frenzy,
the lockdowns, you know, saying that a paper mask will
stop a virus. I mean, the engineering maybe just went nuts. Absolutely,

(20:48):
And so you know, I got COVID once or twice
and it's like, what's the real treatment. And that's when
the whole ivermectin approach. And I heard about this guy
out in Harrison that had a great way of treating
COVID was with a ton of success, and that was
Keith out out there doing you know, the ivermectin and
the other treatments, yeah back in success.

Speaker 1 (21:07):
If you mentioned ivermectin, then you were viewed as some
sort of crackpot yep horse pill horse. And as we
find out fast forward to today, it had a very
legitimate basis for some practitioner as yourself or physician to recommend,
but they wouldn't even allow pharmacies to fill prescriptions for ivermectin.

(21:29):
When I saw my first patient turn around with ivermec
and they were definitely sick, couldn't breathe, they were sent
away from an emergency room to go home and call
us at their SATs were low and whatever, and we
gave them ivermectin. And then two days later they called
me back and said they're doing so much better. Two
days later they went from from death's door to feeling
great again. I said, we got to keep doing this

(21:49):
and over and over and over, multiple.

Speaker 3 (21:51):
Patients getting better.

Speaker 4 (21:52):
Two days later, two days later, two days later, and
it and people were it was a self referral at
that point in time, they were coming to get their
live saved. It I could not turn away from that.
That was my calling at that time in my life.
Was amazing well. And it was an off label use
for that particular drug. And I don't care what the
genesis is for it, but physicians have been doing off

(22:14):
label use of drugs for forever.

Speaker 1 (22:17):
I mean, if they believe it would help you, and
that you have a discussion with your patient about the
upside risk and the downside risk, the potentials, and you're
in a desperate situation, you can barely breathe, and your
physician says, you know what, we can try this, and
then they would allow it, and then you would go ahead.

Speaker 4 (22:34):
And Brian, you know what really made me wake up
to this whole problem that we have with fouts.

Speaker 3 (22:38):
You know all this is number one.

Speaker 4 (22:40):
In the beginning, all the pharmacies were given as ivermectin
wasn't a problem. I could get ivermectin at CVS, Walgreens, Krogers,
it didn't matter. And then and then, Brian, what happened
is that they came out with this don't take a
horse medication for your COVID and then everybody started shutting
it down and then we were lucky to be able
to find some really good pharmacies, mainly compounding pharmacies that

(23:00):
were able to give us this ivermectin, and then before
you know, we were able to still distribute this population.
But there was a scary moment there when they use
that I would call it a psyop to shut it down.
And the reason that they shut it down is because
emergency youth authorization for the vaccine was if there was
no cheap, alternative effective medication, and that was ivermectin. So
they squashed it so that they could promote this vaccine

(23:23):
and poor use of remdsevere which caused organ failure and
organ disease, not to mention the multiple intubations that were
possibly unnecessary because they should have used antihistamines. A fantastic
time for me for learning, but I just wish it
didn't come at the cost that it did.

Speaker 3 (23:39):
No question.

Speaker 1 (23:40):
It kind of reminds me of ice to commercials for
an outfit that did bioidentical hormone replacement therapy and that's
how they treat high cholesterol in Europe bioidentical And the
problem is that pharmaceutical companies would rather you be on
one of their prescriptions like lipatoire, which have their own
indo pennant problems. I mean, I want to go down

(24:01):
that avenue necessarily, But they try to convince physicians that
a hormone replacement therapy is bad. But the reason they
don't like hormon and placment therapy because bioidentical can't be
patented and they can't make a special pharmaceutical out of
it that can be prescribed, even though it will do
wonders helping lower your cholesterol as well as all the
other traditional benefits of having appropriate level hormones. Anyhow, we'll continue.

(24:24):
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(24:45):
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Speaker 3 (25:53):
This is fifty five KRC an iHeartRadio station. You want
to know what the VIP stands for in the.

Speaker 1 (26:00):
So forty one pifty II have KIRCD talk station. A
very happy Monday to you talking help. It's been a
real interesting conversation this morning. George Brunnman, or otherwise normally talking
about politics, has gotten involved with the sort of awareness
movement in terms of health, what we're putting in our bodies,
what we should and shouldn't do. Restore Wellness dot org
is the name of the website. He's teamed up with
nurse practitioner Keith Tennenfield, both of them in studio. All right,

(26:23):
we're talking a little bit about exercise and the break there,
and I'll admit I remind myself being self deprecating and
critical of myself, as I am always of that opening
scene from Big Lebowski. You know, the dude was the
laziest man in Los Angeles count That's me. I mean,
I do and I have talked about it, and I

(26:44):
will also point out I think if you talk about
pursuing a healthier lifestyle, you're sort of out loud committing
to people that That's one of the reasons I've said
it out loud on the ready to force myself to
live within what I said I'm trying to do. But
I'll be the first person. I'm lazy man. I don't exercise,

(27:05):
and my wife is listening right now, going, no kidding,
why don't you walk the dog or you know, I'm
watching a movie or something. You know, where does that
motivation come from? How can you tap into that when
you you got to force yourself to do something that's
that runs so contrary to what you really want to do,
which is just be lazy. Well, one of the books

(27:25):
out there that's really good is called The Primal Blueprint,
basically talking about how we want to get back to
being cavement. And when it came to exercise, his recommendation
was play. If you do nothing else, just go out
and play. If you want to go and you know, shoot.

Speaker 2 (27:40):
Hoops for five minutes and then that becomes ten, that
becomes twenty, or you want to play with the grandkids,
which is sort of the approach we're taking, you know,
get out there and move. The first step is it
doesn't have to be quote exercise, you know, dumbbells, machines, treadmills.

Speaker 3 (27:55):
It's got to be move.

Speaker 2 (27:57):
If you're just out there moving and you didn't used
to move, you're going to see a benefit from that,
and then that's sort of the hook to get you going.
I think that's the key to all of this wellness
stuff is to just get that first step. And you
already said the first step. The first step is acknowledging
this is something I need to do.

Speaker 3 (28:13):
I have a problem.

Speaker 1 (28:14):
It's like the first step heap.

Speaker 3 (28:18):
You know, Brian.

Speaker 4 (28:18):
I think another good thing to remind myself is is
that I'm made for greatness, not comfort. And if I'm
sitting around doing comfortable things, then I'm not being great
and I'm going to be a great grandfather one day.
So constant in my back of my mind as I'm
saying to myself, how can I be greater at what
I'm doing right now? Say I am watching TV, Say
it's crappy outside, I can't do a damn thing.

Speaker 3 (28:37):
Well, I can do barbells.

Speaker 4 (28:38):
I could take a five or ten pounds or twenty
pound weight and just sit there and watch, you know,
whatever I want to a while I'm doing bicep curls.

Speaker 1 (28:44):
Yeah, I guess I don't know where it. We just
went away from me because I was a huge practitioner yoga.
I had a bulging lower lumbard disc going back a
long time, late thirties, and I found out through doing
physical therapy to get rid of that, it was mostly
just a bunch of you know, sort of modified yoga poses.
Is why I started going down the yoga path. I

(29:04):
haven't had back problems in years, and I'm still extremely flexible.
But I used to get and they sit down on
the floor, and I used to recommend it to my listeners. Listen,
if you're watching TV, just get on the floor and
do some yoga while you're watching TV. You can combine
that with the TV watching and you're accomplishing two things
at the same time. It'll solve your bag problems. I
don't know where that went, I really don't. I just

(29:26):
it just disappeared one day and it never came back.

Speaker 3 (29:29):
Well.

Speaker 2 (29:29):
The natural effect anymore is to just gravitate to doing nothing.
The older you get and so our kind of age, George,
I think it is agent and it's familiarity.

Speaker 3 (29:38):
Right, You've been doing this for so long. Why do
I got to keep doing this?

Speaker 5 (29:41):
Right?

Speaker 3 (29:41):
And I'm happy, I'm comfortable. I don't want anything more.

Speaker 1 (29:44):
You know, if someone offered me, you know, five times
my current sour to pick up and move to some
other city, I would turn them down. I'm just like right,
you know, I may just become too comfortable in my
old age.

Speaker 2 (29:56):
But the thing that woke us up is, you know,
you hear the stories, and you know I have personal
friends that fell down steps and that was the end.
I know of three people that died from falling down.
And so Nancy and I looked at things in this like,
you know, whatever happens we're sixty five. Now, by the
time we're seventy, we still want to be able to

(30:16):
run around with the kids. Run being I get it,
but go around with the kids. We want to be
able to get up off the floor. We don't have
to worry about falling down. All of that just came
back to saying, okay, we can't sit and just do nothing.
We have to And of course, you know last night
she's already yelling at me because I didn't work out yesterday,
so you know it had an ability as a team.

Speaker 3 (30:37):
Yeah, no teamwork.

Speaker 1 (30:39):
My wife and I shoveled the driveway together the excellent
day and we had done you know, I said at
work five times, So I did get more exercise than
the last week. Speaking of exercising, and Brian, when I
have a patient comes into my place and they are
exercising every day or five days a week, they are
my healthiest patients. And I don't care what their age is.
If they are exercising, they're sitting on that table looking

(30:59):
at amazingly healthy. So movement is key made for greatness,
not comfort. So get up and move. Start with just
doing something other than sitting.

Speaker 3 (31:09):
Make it pick a ball, whatever.

Speaker 6 (31:10):
You know.

Speaker 1 (31:10):
In our generation, this current generation that grew up in
front of the video game consoles, I mean that's a
real problem and I think it's going to be a
pandemic correlation with the obesity epidemic with young people too.
Six coming up at six forty seven Fify five ks
Detalk Station one more segment with the guys from Restore
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Speaker 3 (32:25):
Fifty five krc a U line the fucking health all morning.

Speaker 1 (32:30):
And the goal with the new website, Restore Wellness dot
org is to spread information and encourage discourse about a
better path, better way to way to eat, better lifestyle,
because if you engage in these activities, then you're going
to avoid the downfalls and the problems and the need
for pharmaceuticals perhaps to cure the ailment that you were
faced with because well, you didn't follow best practices when

(32:52):
it comes to your life. You guys going to be
out doing some you know, training or I know that
the websites up and running, So what's what's the goal
next step? What are you going to be doing by
way of advocacy and.

Speaker 3 (33:06):
So a couple of ways you're going about it.

Speaker 2 (33:07):
The first is podcasting, So we did the press announcement
for Restore Wellness last Thursday. We're getting ready to start
doing videos and podcasts. We'll probably do the meetings at
the farm and you know, in cooperation with the Restore
Liberty effort. The x feed is extremely frutal ground right now.

(33:29):
So if you go to acts, look up Restore Wellness
dot org or look up Restore Liberty dot us. Our
stream there is constant. I try to get you know,
five or six things up there every day. It'll get
you to the latest information from the people that are
really making a difference. I usually get a bunch of
the stuff that's coming out of the Make America Healthy

(33:50):
Again out there. Go to the website, send us an email.
Info at Restore Wellness dot org. Twitter's a great place. Hey,
we're back on Facebook too November suddenly, surprise, surprise, Restore
Liberty can post again.

Speaker 3 (34:06):
So I haven't.

Speaker 2 (34:07):
I've spent so much time away from it since I
couldn't do anything that I'm reluctant to go back. But
that's a place to go. What we're looking for is
if you've got a group, even a you know, a
small group of friends and neighbors, or you've got a
small company that wants to learn more about this, we're
open to going there, maybe filming a podcast there where

(34:27):
we talk about a topic that you're interested in. So
we're trying to grow the effort right now. We'll be
talking to some of the policymakers. Certainly Warren Davidson's on
board with this stuff. Good hoping to get Bernie Marino
on board as well. So we're going to go the
political avenue, but we're consciously staying away from politics with
this effort.

Speaker 3 (34:47):
Well, you know, that's fun.

Speaker 2 (34:48):
It's not left right. It's certainly political, but it's not
left right right. I even commented on that we're talking about.
We were enjoying this conversation and of course for the
Pebob Casey morning shows normally politically focused, and I said,
it's really nice to get away from politics for a
little while, particularly giving what's going on in the world.
But this does involve I mean, as you quickly to

(35:08):
point out, this really is in many ways very political.
I mean the information we need and that we should
know about, for example, like what's in our foods and
what we are eating and what things like seed oils
can do to us is what we all need to
know about, but is being suppressed because of the powerful
you know, lots and the and the money and influencing government,

(35:30):
and the fact that the cigarette companies, when their profits
are going down because of the Surgeon General's warning, the
first thing they did is they went out and bought
all the food companies. So Jay Reynolds and Philip Morris.
They own the food companies now, and the first thing
they did is set about making them addictive, which is
where high fruit dose corn syrup came from. But this

(35:52):
is stuff that Europe doesn't allow in their foods. So like,
for instance, I like a little caramel in in my
latte in the morning.

Speaker 3 (36:00):
Right, If you.

Speaker 2 (36:01):
Buy Ghiadelli caramel in the United States, it's sweetened with
high fruit gross corn syrup. If you buy it in Europe,
it's cane sugar. We can't get the cane suer option
here though, because they financed the government's paying people to
grow corn and giving it away based I know, but you.

Speaker 1 (36:18):
See, my libertarian philosophy would be, you know, make your
own choices. You get the education so you can make
informed decisions, right, but don't tell me what I can
and cannot do by way of how I manufacture my product.
If you make something that is deadly or carcinogenic, we
have a tort system which will allow you to recover
liability for your damages. But if I got an option

(36:39):
between the Girodeli chocolate that's got corn syrup in it
and the one that's made naturally with no preservatives or
additives or artificial colors and flavors.

Speaker 2 (36:48):
I'm going to go with the latter options absolutely, unless
the government puts their thumb on the scale and says
we're going to make the one cheap and the other expensive.
And that's where the politics is in this now, it's
putting the thumb on the scale. We got to get
rid of that. That's a political effort. But for the
most part, but.

Speaker 1 (37:03):
Education can overcome these challenges, and I think that's the
beauty of what you fellows are trying to do here
with again Restore Wellness dot org. Find them online and
get an x and follow them, get the tweets, get
the information that's coming out, and pay attention. It's within
your power to live a healthier life and a pain
free life and one that's got fewer challenges. We just

(37:24):
got to kind of take the bull by the horns,
educate ourselves into making proper choices, and thank you, gentlemen
for helping us all achieve those goals and make us
a better healthier society. Six fifty six stick around, We
got a little talk about Christopher Smithman coming out seven
to twenty with a smither event. Money Monday with Brian
James ADATOH five, I'll be right back.

Speaker 5 (37:42):
Your voice refreshing your country for reasonable American.

Speaker 3 (37:48):
Fifty five KRC, the talk station. This report is sponsored