The Inner Child Podcast

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Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces.  We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives.

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(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. 

In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast.  From how to turn your deepest pain into purpose, to understanding the "dark spiri...

Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!

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I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude,...

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Why do people stay stuck in unhealthy patterns, despite going to therapy for 10+ years? In today's bluntly honest dive, we tackle the elephant in the room that's rarely spoken about in the healing industry, what the "missing puzzle piece" of your inner work is, plus... Some big and exc...

I wish someone warned me about the *new* problems you get after healing trauma. Today, I share seven surprising personal challenges I'm still working on, even after my healing journey. From knowing "too much" about the dark side of humanity, to new weird fears and problems- You'll be super surprised about what a realistic healing journey looks like in this episode!

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In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. L...

How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards?  Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesth...

When you lost your father's love, you also lost your mother.  In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.

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Struggling to make a "connection" to your Inner Child, or perhaps you visualize  an empty room or nothing at all?  These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)!  Not to worry, Gloria to the rescue! In this episode, I break it all down for you.

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Did your parents "throw tantrums", play the victim, or act more immature and childish than you?  In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood!  I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.

Timestamps:

00:00 Introducti...

"I'm tired of being strong! I secretly wish someone else would take care of ME!" 

Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?

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In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions an...

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome fe...

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?

In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!

01:50 Overcoming Cuffing Season Temptations
03:08 Tips to Enjoy th...

Feeling lost and want to HEAL your way out of it? Listen to this episode!

Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom.

* LIMITED SPOTS:  After incredible results from last month, Gloria is runni...

Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!

How much is "enough"?

But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifes...

Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!
Sign up for our FREE healing event, Heal Your Inner Child LIVE  on December 4th!

Feeling vulnerable ain't easy... In fact, it can make you feel sick.

The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the ba...