Here's How to Avoid Overeating Halloween Candy This Year

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Episode Transcript

Speaker 1 (00:00):
Why don't two point seven kiss FM. Here's a trick,

(00:03):
really simple. If you're trying to limit your sugar intake
and everybody's got the Halloween candies.

Speaker 2 (00:07):
Circulating, what but what are you owing about?

Speaker 3 (00:10):
I'm trying to limit my sugar intake? Well this is
for me.

Speaker 1 (00:14):
You've been mentioning this for the past hour. Glad I
got your attention.

Speaker 2 (00:19):
Now, welcome to the party.

Speaker 1 (00:21):
So here's what you're supposed to do. Because you know,
if you got kids or tricker trading the Halloween cand
he's going to be there. And what do you do
you're tempted?

Speaker 3 (00:28):
Oh yeah, very true.

Speaker 1 (00:30):
An easy way to stick to your plan of limiting
your sugar buy candy. You hate wow candy just by candy?

Speaker 4 (00:37):
You don't like chances when you give it to the
trigger traders, they're probably not gonna like it either.

Speaker 2 (00:41):
Well, look, you got to pick your battle.

Speaker 3 (00:44):
Not true, not necessarily.

Speaker 1 (00:46):
You can give out other candy and keep this near you.
But what's your least favorite candy?

Speaker 3 (00:51):
Sys candy corn?

Speaker 2 (00:53):
Not mad at candy corn.

Speaker 3 (00:55):
You're not mad at it.

Speaker 2 (00:56):
It's like wax, that's pretty mad at it. Because I
grew up having all the time, I would never.

Speaker 3 (01:01):
Reach for that.

Speaker 2 (01:02):
But yeah, delicious. What's your least favorite candy?

Speaker 3 (01:06):
Smarties?

Speaker 1 (01:08):
Like that?

Speaker 3 (01:08):
It's just like straight sugar.

Speaker 4 (01:10):
Like the straight sugar Snickers bar.

Speaker 3 (01:16):
Whatever. There's peanuts in there and some protein.

Speaker 1 (01:21):
If they're peanuts, if they're real. Uh my least favorite
black licorice.

Speaker 2 (01:28):
Oh, that's up there, and that's up there for me
to gag.

Speaker 3 (01:31):
I have seen that in a minute. I don't think
many people are giving out.

Speaker 2 (01:34):
A twizzler licks. It's like the worst tasting thing ever.
I don't get that taste.

Speaker 3 (01:41):
A twizzler is pretty can hit.

Speaker 1 (01:43):
A twizzard also has a weird texture thing for me
if it's plastic.

Speaker 2 (01:46):
I mean, licorice in general not great.

Speaker 3 (01:48):
No, No, your red.

Speaker 2 (01:49):
Vine definitely not treating together.

Speaker 3 (01:54):
Red vine is so good at the movie theater.

Speaker 2 (02:00):
I just want eminem in my popcorn. Yes, I do
that for my kids, and I get so excited when
I do that mix with your popcorn. Top it off.

Speaker 3 (02:10):
I take a rede over on eminem any day.

Speaker 1 (02:12):
Okay, Well, you don't know how to live because we're
living with the salt in the sweet and then we regret.

Speaker 2 (02:19):
It instantly after we eat all of it.

Speaker 1 (02:21):
Second thought, we should sugar treat together. Nobody wants the
same stuff. It would work out.

Speaker 4 (02:25):
Oh you know what I found the other day that
I'm gonna make that I'm gonna make for you.

Speaker 2 (02:29):
You just told me you were going to make these
Reese things from me.

Speaker 4 (02:32):
Yes, However, I found a better way to make them
where they're protein packed because you add Greek yogurt to
the peanut butter and then you freeze that and then
you dip it in the dark chocolate.

Speaker 1 (02:43):
I'm going to pass on dairy, but thank you for
what a dream to have the time to make it. Yeah,
but I like your enthusiasm and the sound good for
everybody else, But you know, dairy causes things for my stomach.
We're gonna come back here. Kiss FM. Today's quote be
the person who breaks the cycle. If you were judged,

(03:04):
choose understanding. If you are rejected, choose acceptance. If you
were shamed, choose compassion. That's so good if you can
remember