Everything to Know About TikTok's New Meditation Feature

TikTok's introducing a new feature called "Meditation in Sleep Hours"

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Episode Transcript

Speaker 1 (00:00):
As TikTok wants you to meditate. Now, this is something
a lot of people are hearing about.

Speaker 2 (00:05):
Yeah, they're introducing this new future called meditation and sleep
hours aim to help teens manage their screen time and
get better sleep. So, if you're under the age of
eighteen and using TikTok after ten PM, the Apple automatically
pause your scrolling and there's.

Speaker 1 (00:22):
Not going to help people just figure ouw to bypass.

Speaker 2 (00:24):
These Well, they want you. They're going to want to
lead you through a guided meditation to help you wind down.
If you keep on scrolling after the meditation, it'll give
you another gentle nudge to take a break. I mean,
I guess that's probably the extent of it. I still
bypass right, Yes, you can bypass it whatever, but at
least maybe like it does, like it jolts their system.
They're scrolling, scrolling, scrolling ten PM hits and it's like,

(00:44):
all right, time to meditate, And maybe they do it,
maybe they don't. But they're saying that this will hopefully
help with teen's mental health and all that this.

Speaker 1 (00:51):
Is, this is the impetus to this is all of
the I'm guessing are all the mental health issues didn't.
We watched the news or a documentary where I'm not
saying TikTok specifically, but like the early creators of all
of this stuff knew how addictive it was that they
didn't let their own kids use the ye.

Speaker 2 (01:10):
Apps right, Yes, they were all interviewed and it's like,
would you got your kids on it?

Speaker 1 (01:14):
No, it's bad for them. But they created the app
on the social dilemma. That was the social That was
the doc we watched is on Air with a Ryan Seacrest.
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