Chakras and Shotguns
Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper. And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "shotguns" represents your need for security and protection in this crazy world. Get ready for some fun conversations about astrology, growing your own veggies, manifesting your dreams, solar panels, energy healing, cosmic beings, and even unlocking your psychic powers. And, of course, you'll hear about that one time Mik and Jenn braved a powerful winter storm thanks to their prepper skills. If you're looking for a podcast that will help you become a more secure interdimensional being, then Chakras and Shotguns is for you.
Episodes
Where does courage come from, and how can we strengthen it? In this episode, we break down the energetic origins of courage from a chakra perspective and share practical ways to strengthen it through meditation, crystals, and more. We also explore courage's powerful role in manifesting your goals and dreams.
Jenn also talks about her latest project, THE COURAGE JOURNAL, a tool designed to help you build self-love...
Kumu Ramsay, an indigenous Hawaiian healer and teacher, joins us to share his insights on forgiveness, wholeness, and community. We discuss the importance of reconnecting with our ancestral roots and how indigenous wisdom can help us navigate modern challenges. Tune in to this inspiring conversation and embark on a journey of healing and transformation.
We discuss the art of hoʻoponopono (forgiveness and str...
In this episode, we welcome Shanita Nicholas to explore the fascinating intersection of quantum physics and African native spirituality. Discover how these two seemingly disparate fields share deep connections and offer profound insights into the nature of reality. This episode delves into the complexities of indigenous cosmology, challenging conventional beliefs and revealing the scientific underpinnings of ancient w...
In this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore how incessant thoughts can steal our joy and prevent us from living fully in the present moment.
We discuss the various forms of overthinking, such as planning excessively, replaying past events, and worrying about future possibilities. We also share practical tips and strategies to help listeners manage their tho...
If you're feeling from the recent election results, this episode is for you. In this special episode, we talk about how the election has impacted us and forced each of them to wrestle with their spirituality. We share some thoughts on how to cope and move forward. Jenn finishes up with a grounding meditation to have us return to our heart and protect our energy.
As a way to show up for the community, we...
In this episode we dive deep into the world of ceremony with spiritual ceremonialist Kira Buckley. Discover why ceremony is an essential part of human experience and how it can enrich your daily life. Learn practical tips on incorporating simple rituals and sacred practices into your routine, from morning meditations to evening gratitude rituals. Whether you're a seasoned spiritual seeker or just starting your jo...
Are you tired of waking up in the middle of the night? In this episode we explore the spiritual significance behind these early-morning awakenings. Discover why it's happening and how to harness this energy for personal growth. This episode delves into the power of meditation, the concept of the witching hour, and how to overcome disturbances in your sleep. Don't miss this insightful discussion on sleep, spi...
In this follow-up to our episode on inner child work, we’re diving into the powerful practice of self-parenting. Learn how to nurture your inner child and become the loving, supportive parent that you’ve always needed. This episode includes a special visualization exercise to help you connect with and show compassion to your younger self. Whether you’re healing old wounds or strengthening your emotional foundation, th...
Most of us take breathing for granted, but our breath is one of the most powerful tools we have for growth. In this episode, we dive into the incredible benefits of deep breathing for both your body and spirit. We explore how breath impacts the nervous system and promotes well-being, while also discussing its spiritual significance across various traditions—from Abrahamic creation stories to Eastern traditions that us...
In this episode of Chakras and Shotguns, we’re joined by Jamani Ashé, an Afro-Indigenous earth-tender and community organizer, to discuss the deep importance of reconnecting with Mother Nature for ancestral healing. Jamani shares their insights on how nurturing a relationship with the land can help us heal generational trauma and cultivate resilience in the face of climate challenges. Together, we explore the intersec...
Join us for a practical discussion on recognizing and combating negative energy. In this episode, we explore effective techniques such as setting boundaries, utilizing spiritual tools (including sage alternatives!), and practicing meditation to maintain a positive environment. Tune in for actionable insights to enhance your well-being and create a space of positivity and harmony.
Some things that we talked ab...
In this episode of Chakras and Shotguns, we're joined by astrologer Puja Robinson to dive into the astrological energies shaping Fall 2024. From upcoming eclipses to retrogrades, Puja provides insights on how these cosmic events will impact our lives. She also gives a fascinating astrological perspective on the U.S. presidential election, analyzing the birth charts of Kamala Harris and Donald Trump, and how they ...
In this episode of Chakras and Shotguns, join us as we dive deep into the world of trees. We explore the physical, mental, emotional, and spiritual benefits of connecting with nature. Learn how trees can impact your well-being and why spending time in their presence is essential for your overall health and happiness. Don't forget to subscribe to our YouTube channel for the full visual experience!
Some th...
Got someone stuck on your brain...or in your energy? In this episode, we're getting into the spiritual practice of energetic cord cutting and how releasing energetic attachments can foster inner peace. Discover practical insights and effective methods to sever unhealthy connections. Tune in for an empowering discussion on embracing spiritual liberation and creating energetic boundaries for a more fulfilling life....
Let's immerse ourselves in the world of shamanism. We discuss the rich traditions across cultures and their enduring relevance today. Mik shares his own shamanic journey, including the initial calling and the journey of completing his shamanic rites. Mik’s touches on overcoming spiritual imposter syndrome to embrace using his shamanic gifts to help others. Tune in as we discuss the spiritual rituals, healing moda...
Join us on Chakras and Shotguns as we delve into the profound impact of your home's energy on your overall well-being. In this episode, we're joined by Feng Shui expert Meghan Ripoche to explore how the layout and organization of your home can influence various aspects of your life. Discover actionable insights as we discuss the connection between clutter, cleanliness, and abundance in different areas of you...
How is your conditioning keeping you from fully living the truth of you? Join us as we explore the process of shedding societal norms, beliefs, and conditioning that no longer serve your highest good. Discover practical insights and powerful techniques to navigate through deconditioning and awaken to your authentic self. Tune in for an enlightening discussion on embracing inner freedom and reclaiming your spiritual so...
Ever wish you could just leave our planet and find a more spiritually aligned place? Have you heard of New Earth? Join us as we look into this New Age theory and examine whether it holds true or falls into the realm of recycled "rapture" talk. Discover the perspectives on whether high vibrational individuals are destined to escape to higher dimensions or if there's more to the story.
Some thin...
Are your first aid kits stocked? Do you even have a first aid kit? Join us as we dive into the world of medical preparedness with Dr. Adrian Boscolo-Hightower, an ER resident and former Illinois Army National Guard member with search and rescue experience. In this episode, we explore the crucial elements of first aid kits for various scenarios, from hiking adventures to traveling and emergency situations at home. Disc...
What is lucid dreaming and how can you navigate your own journeys within the dream realm? In this episode, we delve into the secrets behind controlling your dreams, providing you with practical insights and techniques to unlock this extraordinary state of consciousness. Is a dream just a dream? Tune in to learn how to harness the power of your dreams and transcend the boundaries of reality.
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