All Episodes

November 21, 2024 60 mins
Have you ever wondered why almost every single packaged food contains industrial seed oils, anti-caking agents, preservatives, petrochemical flavorings and other non-foods?

And why do so many growing companies that started as a healthier real food alternative ultimately sell their souls to Big Food? 

We're back this week with our dear friend, Anna Vocino, a best-selling cookbook author, actor, stand-up comedian, podcaster and founder of eat Happy Kitchen, a natural food company. She's here to show you how the food we buy in the grocery store actually gets made, and it's not always pretty. 

In this episode with Anna, you're about to hear: 
  • Why nearly all of the products you find in the grocery store—everything from sauces, spices and dressings to cookies and cereals—contain sketchy non-food ingredients
  • How to muster up the courage to start your own business without losing your mind or your pants
  • How to achieve longevity in the world of podcasting and media, from a couple of OGs
  • An optimistic vision for the future of human creativity in the age of AI
  • And much more…
Read the show notes: https://fatburningman.com/anna-vocino-say-no-to-big-food-and-build-your-own-business-instead/

Go to https://eathappykitchen.com for sauces, recipes, cookbooks and more from Anna Vocino, and get her latest cookbook "Eat Happy Italian" at https://eathappyitalian.com/

Join the Abel James’ Substack channel: https://abeljames.substack.com/

Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH

Watch on YouTube: https://www.youtube.com/fatburningman

Like the show on Facebook: http://www.facebook.com/fatburningman

Follow on X: https://x.com/abeljames

Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus

Brought to you by:
Juvent Micro-Impact Platform from Juvent.com - Save $500 off your purchase with code WILD
Prime Protein from EquipFoods.com - Save 15% off your first order or 30% off your subscription with code ABELJAMES
 
Mark as Played
Transcript

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.