All Episodes

November 1, 2022 61 mins

Alyssa Rosenheck is living in a forceful season of non-attachment. Once you listen to this episode you'll understand how it's made her stronger.

In this episode of AMPstigator, Alyssa shares her personal evolution from workaholic, to cancer survivor, to acclaimed creative. Her work as a celebrated architectural/interiors photographer provides the metaphors for her own life as she explores the light and shadows in herself. It's been the platform from which she's expanded into titles like 'celebrated speaker' and 'best-selling author.'

In this episode, Alyssa reflects on her use of visualization and meditation to show how powerful it's been in her physical healing and how you can use it in your own life. She also shares how she's embracing her divinely feminine wisdom and the role it plays in her work.

📺What you'll hear in this episode📺

Alyssa shares her personal journey and her all-around views on life through stories and laughter. The episode begins with Host Lauren Lowrey's assessment of Alyssa's impressive evolution.

  • [3:33] Alyssa admits she's an old soul but has realized she can redefine who she is as many times as she wants. It's an empowering message for every listener.
  • [9:32] Alyssa shares how creativity saved her life during her battle with cancer and reveals how she felt called to pick up a camera. 
  • [21:18] Visualization and meditation are incredibly powerful practices for Alyssa. She begins to share how she uses both and how they play into this episode's life lesson.
  • [41:57] In the final 20 minutes, the conversation turns to the divine feminine energies Alyssa draws on for her creativity. 

Plus, Alyssa shares throughout the episode how she roots herself daily in different stilling practices. 


💥 This episode is for you if 💥
- You're a fan of Alyssa's photography and style
- You're going through a heavy time in your life and you want advice on how to handle it
- You're interested in learning how someone can balance their feminine and masculine energies

🔖 Chapters 🔖
0:37 - Lauren’s opening monologue
3:33 - Alyssa is an old soul
5:24 - We get to redefine ourselves, change our story
8:13 - Work. Build. Create.
9:32 - How photography healed Alyssa
14:21 - Alyssa’s lens “identifies holes” in a space
17:34 - Photography plants seeds
19:42 - Alyssa needs inner stillness
21:18 - The power of visualization
23:01 - Alyssa’s a Generator in Human Design
25:17 - ALYSSA’S LESSON - Non, attachment, allowing & listening
34:16 - How do I want to show up today?
36:26 - The importance of VISUALIZATION!!!!
41:57 - Masculine-Feminine energies
45:41 - A woman is powerful on her cycle
48:40 - Living in your light exposes others’ shadows
55:23 - How Alyssa continues to find inspiration in her work
1:00:44 - Coming up Next Week

✔️ Connect with Alyssa Rosenheck✔️
Her website
Connect on Instagram

✔️ Connect with Lauren Lowrey ✔️
On the AMPstigator website
AMPstigator on Youtube
The AMP

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.