Aware and Aggravated

Make Leveling Up Your Natural State Of Being.

Episodes

37. You Have To Lose Before You Win. Let It Get Ugly

April 27, 2025 • 50 mins

The reality of outgrowing yourself & some of the hardest and most life altering decisions I just had to make.

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36. The House Didn’t Fall Through— The Ceiling Blew Off

April 20, 2025 • 56 mins

When alignment leads to disappointment- this is how to keep going with certainty and not more blind faith/hope. I also hit on performative masculinity, performative stress, and handling the dynamic of a friend who continues to go back to a toxic relationship and how to stop being impacted by it.

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...

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35. Stress Is Cleansing. How I Quit

April 13, 2025 • 71 mins

How I quit stressing and also how I quit cocaine. This episode is from my soul and nothing but the truth. You're not alone.

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34. WWLD- I Ran Away To Miami

April 1, 2025 • 42 mins

What Would Leo Do from Miami!

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33. Insecurity Is For Losers. You're A MF Winner Baby!

March 23, 2025 • 37 mins

How to stop being insecure, Leo style.

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(Google) https://play.goo...

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32. Feeling Hopeless Is Step 1. Congrats!

March 17, 2025 • 57 mins

I’ve been going through a massive shift—breaking up with control, choosing ease, and trusting that things will align without me having to force it. But let's be so for real… it hasn’t been easy. The fear, the doubt, the urge to grab the wheel and MAKE things happen? Constantly tries to claw it's way back in.

In this episode, I’m talking about what it actually feels like to sit in uncertainty without losing my mind, h...

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31. They Were Just A Lesson. Now Learn It & Let Them Go

March 10, 2025 • 38 mins

If you're still caught up on them, the lesson hasn't been learned. Here's what it took me a YEAR to finally figure out & how I truly let go.

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30. Feeling Worthless Is Fine. Stop Stressing Yourself Out

March 2, 2025 • 30 mins

Came straight out with it for this episode.

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29. How I Manage Money & Tips From Every Level

February 23, 2025 • 40 mins

All the things I wish I knew sooner about finances & credit from each level I've been at. Also my tricks on a few things to maximize credit card points for free stuff. Very honest takes on debt that hurt, but help.

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28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD

February 16, 2025 • 46 mins

This WWLD hits all over the board. Grab a snack and let's hang for a bit. You're bound to learn something.

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27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn

February 9, 2025 • 35 mins

This episode is how to handle feeling misunderstood and stop feeling like you have to prove yourself. A storm doesn't ask for permission before it hits, and a fire doesn't need approval to burn.

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26. How To Stop Being Weak

February 2, 2025 • 35 mins

People hate when you don't look like what you've been through. Their only option is to blind you to your strength. This is how to see the truth.

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25. Love Languages Only Traumatized People Understand

January 26, 2025 • 40 mins

10 Love Languages only people who experienced not feeling cared about will understand. Trauma warps what you think loving someone is. Extreme measures are taken to prove your love and loyalty. Understanding these love languages will protect you from completely destroying yourself to hopefully one day feel loved.

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24. Close The Door Behind You- New Narrative For A New Chapter

January 19, 2025 • 35 mins

How to rewrite the narrative before stepping into a new chapter.
1. Clarity & certainty of what the "next chapter" or new version of yourself looks like.
2. Getting rid of doubt & a key mentality shift.
3. The actual steps to apply & how to not backwards.
4. Close the f*ckin door behind you!

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23. The California Fires- Let's Be So For Real

January 12, 2025 • 29 mins

My outlook on what's really going on.

Video version of this episode:
https://youtu.be/58WcLLAKvcw?si=Ae_ms5S3z3deAuDM

Substack: (Open on an internet browser- mobile or desktop)
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22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It

January 5, 2025 • 39 mins

Your value hasn't gone anywhere, you were just taught to stop seeing it. Becoming aware of it again is your ticket to making money. It's just a value exchange... so step 1 is seeing what value you have to offer.

Video version of this episode:

https://youtu.be/58WcLLAKvcw?si=Ae_ms5S3z3deAuDM

Substack:

https://substack.com/@leoskepi?utm_source=about-page

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21. Enough Downplaying Yourself. Have An Ego

December 29, 2024 • 30 mins

If having an ego means you respect yourself & set boundaries, it's time to have one.

Video version of this episode:

https://youtu.be/58WcLLAKvcw?si=Ae_ms5S3z3deAuDM

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20. This Year Was Meant To Humble Everyone. Tips for 2025

December 22, 2024 • 36 mins

More of the major lessons I learned from 2024. Part 1 was episode 19 if you want more!

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19. Screaming At God Is A Better Relationship Than None At All

December 15, 2024 • 31 mins

Some of the biggest lessons 2024 taught me. The hard way...

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18. How To Lose Feelings, Escaping A Rut, & Purchases To Avoid

December 8, 2024 • 28 mins

I had the flu. Enjoy so much

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My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

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Aware and Aggravated

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}37. You Have To Lose Before You Win. Let It Get Ugly

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}36. The House Didn’t Fall Through— The Ceiling Blew Off

35. Stress Is Cleansing. How I Quit

34. WWLD- I Ran Away To Miami

33. Insecurity Is For Losers. You're A MF Winner Baby!

32. Feeling Hopeless Is Step 1. Congrats!

31. They Were Just A Lesson. Now Learn It & Let Them Go

30. Feeling Worthless Is Fine. Stop Stressing Yourself Out

29. How I Manage Money & Tips From Every Level

28. Cutting Off Family, Feeling Behind In Life, & Signs It's Over- WWLD

27. Storms Don't Ask Permission To Hit & Fires Don't Need Approval To Burn

26. How To Stop Being Weak

25. Love Languages Only Traumatized People Understand

24. Close The Door Behind You- New Narrative For A New Chapter

23. The California Fires- Let's Be So For Real

22. Your Value Is Hiding In Plain Sight... You're Just Ignoring It

21. Enough Downplaying Yourself. Have An Ego

20. This Year Was Meant To Humble Everyone. Tips for 2025

19. Screaming At God Is A Better Relationship Than None At All

18. How To Lose Feelings, Escaping A Rut, & Purchases To Avoid

Popular Podcasts

37. You Have To Lose Before You Win. Let It Get Ugly

36. The House Didn’t Fall Through— The Ceiling Blew Off