Ah, summer. The season of sticky popsicles and even stickier expectations. It’s supposed to be the time of rest and freedom, but more-often-than-not, it’s anything but. In this solo episode, Kate shares from her very real, very mosquito-bitten summer, exploring the myth of summer as effortless bliss and what it means to resist our culture’s obsession with doing more, achieving more, and smiling through it all.
Instead, what if we embraced a gentler kind of ambition? Kate reflects on the sacred permission of Sabbath, the theology of rest, and how even our underachieving might be a form of holy resistance.
If you’re feeling overcooked, overwhelmed, or just plain over it—this one’s for you.
Relevant Links:
Sabbath as Resistance by Walter Brueggemann
Have a Beautiful, Terrible Day by Kate Bowler
A Blessing for the Burnt Out, Soul-Drenched, and Sun-Weary
Kate's now on Substack! Read her writing here.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.