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June 3, 2025 41 mins
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you might simply recognize the feeling and ask, “Why am I so numb and unfulfilled?” This is an episode to help you look at whatever value system you have gotten lost within so you can set better boundaries around it. Often times we get seduced by external definitions of a path and we pour ourselves into it, never stopping to question whether or not it’s really rewarding for us. Other times we just grow out of it and we need to stop and reassess if a change is needed. Sending love!   Sponsors: Chewy: chewy.com/podhelpmebeme to save $20 on your first order and get free shipping.  Mint Mobile: mintmobile.com/helpmebeme - get your summer savings and shop premium wireless plans Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job credit Wayfair: Wayfair.com  Learn more about your ad choices. Visit megaphone.fm/adchoices
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For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

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