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July 20, 2025 42 mins
Ease into sleep with this calm bedtime reading designed to help with insomnia and restless nights. Tonight’s gentle episode explores Policy Governance, a structured framework developed for boards of directors to guide organizations with clarity and accountability. You’ll learn about its principles, history, and applications, all while relaxing to Benjamin’s steady, peaceful narration. There’s no whispering or hypnosis—just calm, fact-filled storytelling to quiet the mind, reduce stress, and support restful sleep. Press play, let your thoughts slow down, and drift off while learning something meaningful. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Policy Governance, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Policy Governance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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