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June 11, 2025 28 mins

I’m back and literally not okay—but in the best way. This week, I’m joined by my pop culture guru bestie Brooke Shelby and we go FULL IN dressed as the Secret Lives of Mormon Wives (pregnant belly and all).

We’re talking ketamine therapy, dirty soda (Swig, anyone?), Indian weddings, and why Layla’s tracks deserved better.

PLUS—wedding chaos, Diddy conspiracies, and why some of y’all are definitely the villain this season (looking at you, Demi).

Whether you're planning a wedding or contemplating ketamine, there’s something here for you. Let’s get into it.

👉 Follow @alexiswaters_ + @literallynotokaypod on Instagram

Drop in the comments why you’re literally not okay today

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