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November 10, 2025 96 mins
What if the key to real change wasn’t outside of you - but already within? In this game-changing episode of Oldish, Randy, Brian, and Sharna sit down with Dr Joe Dispenza, the New York Times best-selling author, researcher, and world-renowned expert in personal transformation. Known for making science deeply human and actionable, Dr Joe shares his powerful formula for rewiring the brain, shifting identity, and breaking free from the emotional programs that keep us stuck. Rooted in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, Dr Joe’s work bridges the gap between theory and practice - showing how what we believe, how we behave, and who we become are deeply interconnected. Through extensive research with universities including Harvard, Stanford, and UC San Diego, Dr Joe has measured the impact of meditation on the brain and body and the results are nothing short of remarkable. From spontaneous remissions to story after story of real transformation, he explains why healing and change aren't miracles - they’re science. This conversation pulls back the curtain on how lasting change really happens, and what becomes possible when we stop living by memory and start living by vision. Dr Joe Dispenza Links: Dr Joe Dispenza’s Website: https://drjoedispenza.com/  Dr Joe Dispenza’s IG: https://www.instagram.com/drjoedispenza/  Dr Joe Dispenza’s Facebook: https://www.facebook.com/profile.php?id=100044366382234  Source Documentary: Home Platforms - Source It's Within You Oldish Links: Website: www.oldishpodcast.com Instagram https://www.instagram.com/oldishpod/ TikTok: https://www.tiktok.com/@oldishpodcast  YouTube:https://www.youtube.com/@OldishPod  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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