All Episodes

March 6, 2025 54 mins
Initiating sex in your relationship should feel exciting, not frustrating—but let’s be real… for most couples, it’s anything but smooth. Whether you're feeling stuck, rejected, or just plain awkward when it comes to getting things started in the bedroom, today’s episode is here to help! We surveyed our audience, and only 17% of people said they’re happy with how initiation is going in their relationship. That means a lot of us are struggling with: 🚨 Feeling like one partner is always initiating while the other never does 🚨 Getting caught off guard and feeling pressured to have sex in the moment 🚨 Waiting until the end of the night, when you're both exhausted 🚨 Using "lazy" or unsexy initiation attempts (boob honks, anyone?) 🚨 Feeling like your partner only flirts when they want something Sound familiar? You’re not alone. In this episode, we’re breaking down the most common mistakes couples make when initiating sex. =============================== 🔑 What You’ll Learn in This Episode: =============================== ✅ The #1 reason why most couples struggle with initiation ✅ Why timing matters just as much as how you initiate ✅ The major mistake that makes sex feel like a pop quiz—and what to do instead ✅ What to say (and what not to say) when initiating sex ✅ How to make your partner feel wanted instead of pressured And of course, we’re sharing our top tool to completely transform the way you initiate—so you and your partner can experience more connection, better intimacy, and yes… way more satisfying sex! ========================== 🔗 Links & Resources: ========================== 👋 Art of Initiation – Get $20 Off Until March 9 → https://buy.vmtherapy.com/art-of-initiation-special?ref=podcast-198&utm_term=podcast-198 📚 Other Resources Mentioned: ✨ Figure out your initiation style—so you and your partner can find what actually works for you → https://free.vmtherapy.com/initiation-style-guide ✨ Foreplay Guides, Ultimate Sex Guide, & More! → https://vmtherapy.com/courses?ref=podcast-198&utm_term=podcast-198 ========================== 📲 Stay Connected with Us! ========================== 💌 Join our email list for exclusive tips & discounts ➡️ https://vmtherapy.com/subscribe 📸 Follow us on Instagram for daily relationship inspo ➡️https://instagram.com/vanessaandxander New episodes drop every Thursday! Make sure you’re subscribed so you never miss an episode. And if this episode made you rethink how you and your partner initiate (or if you saw yourself in some of these mistakes 😅), send it to them and start the conversation! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.