In this mini-episode of Sisters in Sobriety, we’re diving into sober dating with psychotherapist Samantha Barnes.Sam has over two decades of experience working with children, youth, and families on their wellness journeys. and she’s currently embracing the single life with clarity, confidence, and no time for BS. We asked her 10 honest questions about dating, sex, and relationships—and she brought the wisdom.
Sam talks about being blindsided by how big of a deal not drinking was to a date, why she now leads with her sobriety on the apps, and the kinds of questions that feel supportive (versus just plain judgmental). She shares the red flags she used to ignore, the green ones she seeks out, and why walking dates are where it's at. Plus: her new philosophy on love (spoiler: it’s not about giving 150%).
💬 Get ready for practical advice, honest reflection, and a reminder that your boundaries are valid—even on a first date.
👇Links
To learn more about Sam's work, visit her website or follow her on social media at @sweetspotcounselling.
💌 Sisters In Sobriety Substack – where the magic (and the mocktail recipes) happen
📸 Sisters In Sobriety Instagram
🌐 Kathleen’s Website Kathleen does not endorse any products mentioned in this podcast
Our Sponsors:
* Check out TruDiagnostic and use my code SIS2025 for a great deal: https://www.trudiagnostic.com
Support this podcast at — https://redcircle.com/sisters-in-sobriety/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.