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August 26, 2025 69 mins

Sober Stories from Everyday People with Sassy Sober Mum

This week I’m joined by Emily from Dorset, who is celebrating 1,073 days of sobriety at the time of this recording. After a lifetime of casual drinking that often tipped into over-drinking, Emily reached a point where she was simply fed up with alcohol taking centre stage in her life.

Nearly three years ago, she made the spontaneous decision to stop drinking — a choice that changed everything. Since then, Emily has moved to the countryside, embraced being a more present and connected mum, and, most importantly, repaired the relationship with herself.

Her story is one of courage, clarity, and transformation. It’s a truly inspiring listen.

You can find and follow Emily on instagram at @sober_discovery.

Helpful links:

Get help from me directly by visiting www.sassysobermum.com

Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com

Get access to my new online sobriety self-paced course here https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w

(use coupon code HALFPRICE)

Join my super friendly and safe online women’s sober community here: https://thrive-af-community.circle.so/checkout/thrive-subscription

Email sassysobermum at thrive@sassysobermum.com

  1. Alcohol Change UK
  2. Mind (Mental Health Support)
  3. NHS Alcohol Support Services
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