In this episode of Sober Stories from Everyday People Podcast, I am chatting to Lucy from Chichester in West Sussex.
Lucy is 7.5 months sober at the time of this recording and is a mum of five children. Lucy is also a DDPYoga fitness instructor after getting into it alongside her partner.
Lucy and I talk ADHD, over drinking, moving around a lot, relationships and all the chaos that comes with undiagnosed ADHD and alcohol!
Lucy managed 5 months of sobriety before this stint, going 'cold turkey' and finding it so hard. She talks openly about the disappointment of not being able to moderate properly.
Getting sober has changed Lucy's life in so many positive ways.
You can find her on instagram at @hollywaldenrose_ and @jigsaw.fitness
Find out more about DDPYoga here https://ddpyoga.com
Get help from me directly by visiting www.sassysobermum.com
Visit THRIVE Coaching for sobriety guidance & resources here www.thrivesobercoaching.com
Email sassysobermum at thrive@sassysobermum.com
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