All Episodes

February 6, 2025 35 mins
Are you carrying weights that are holding you back? Most people think success is about adding more—more habits, more strategies, more effort. But what if the real secret is dropping what no longer serves you? The truth is, your ability to rise is directly connected to what you’re willing to let go of. Whether it’s toxic relationships, limiting beliefs, or bad habits, the weights in your life are keeping you from elevating to the next level. In this episode, I’m sharing 12 life lessons that have shaped my journey—truths that will help you break free and move forward. These aren’t just theories; they come from personal experience, the mistakes I’ve made, and the lessons I’ve learned. From understanding the power of forgiveness to realizing that waiting for the “perfect time” is a trap, these lessons will help you create real momentum in your life. One of the biggest wake-up calls? You will lose 60-80% of your friends when you upgrade your life. Not everyone is meant to go with you on your journey. And that’s okay. Growth demands change, and part of that means letting go of relationships that no longer align with your future. As you evolve, your circle will get smaller, but it will also get stronger. So ask yourself—who do you want to be? Because in life, we don’t just get what we want, we get who we are. And the best part? You’re just one decision away from changing your life. Key Takeaways: The fastest way to elevate your life is to drop the weights holding you down. Stop blaming others—forgive, let go, and move forward. Waiting for the “right time” is a lie—take action now. Not everyone is meant to stay in your life—embrace the growth. You’re always one decision away from a new direction. Your past does not equal your future. Your life is in your hands. Now is the time to step into the next version of you. Max out.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.