All Episodes

March 6, 2025 32 mins
Are You Chasing Stress Instead of Success? Do you ever feel like you're constantly chasing the next thing—only to realize you're too stressed to enjoy any of it? I know that feeling all too well. One of my biggest regrets in life is how much time I’ve spent in stress instead of in the moment. And I know I’m not alone. Stress isn’t happening in the present—it lives in the future. It’s worrying about problems that don’t even exist yet. But here’s the truth: Peace and productivity only exist in the now. If you’re always “future traveling,” always chasing the next achievement, the next milestone, the next weekend… you’ll never truly arrive. In this episode, I’ll share a powerful lesson I learned from a street artist in Central Park that will change the way you approach your dreams. Because here’s the key—you CAN have big goals and dreams without letting them steal your joy. You CAN move toward a vision for your life while still being fully present in the moments that matter. The difference between success that’s fulfilling and success that leaves you empty comes down to one thing: learning how to balance focus on the future with presence in the now. This episode is your wake-up call to stop escaping into stress and start living in the richness of the present. Key Takeaways: Why stress only exists in the future—and how to break free from it The difference between having a vision and “future traveling” A simple mindset shift that will help you enjoy the journey AND the destination How the most successful people separate from outcomes and stay present The one thing that will make your relationships, career, and happiness better instantly Your life is happening right now—don’t miss it. Let’s go! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.