In this episode, Gabby Reece explores the intricacies of Hashimoto's disease and thyroid health with McCall McPherson, founder of the Modern Thyroid Clinic. McPherson shares her personal health journey, unveiling how her relentless research and determination transformed her life and led her to become an advocate for thyroid health. They discuss the importance of comprehensive thyroid panels, optimal treatment approaches, lifestyle changes, dietary considerations, and the impact of stress and trauma on autoimmune diseases. Additionally, McPherson highlights innovative treatments, including microdosing GLP-1 medications, stem cell research and various wellness practices like intermittent fasting and red light therapy.
The episode aims to empower listeners with actionable insights to manage and understand thyroid health better.
For more on Gabby
Instagram @GabbyReece: https://www.instagram.com/gabbyreece/
TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial
The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece
The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)
Thank You to Our Sponsors
Vionic - Use the code GABBY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.
Timeline - My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/gabby to get started.
OneSkin - For a limited time, you can try OneSkin with 15% off using code REECE at oneskin.co
Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at lairdsuperfood.com
Mentioned in This Episode:
Official Website for McCall McPherson, PA-C
https://www.mccallmcpherson.com/
McCall McPherson’s Optimal Thyroid Lab Reference Points
https://static1.squarespace.com/static/53ea1597e4b04873e279ec10/t/5c4e8c7570a6ad6d2acf913e/1548651638025/Thyroid+Labs.pdf
What is Hashimoto’s Disease?
https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/symptoms-causes/syc-20351855
Inflammatory Foods To Avoid with Hashimoto’s Disease
https://www.baptisthealth.com/blog/family-health/hashimoto-s-thyroiditis-diet-best-worst-food-list
NuCalm App
https://nucalm.com/
CHAPTERS
00:00 Introduction to Hashimoto's and Autoimmune Diseases
00:36 Guest Introduction and Personal Journey
03:21 Thyroid Health and Modern Medicine
07:23 Understanding Thyroid Function and Misdiagnosis
09:00 Thyroid Testing and Self-Advocacy
13:06 Impact of Lifestyle on Thyroid Health
39:34 Pregnancy and Thyroid Health
46:14 Understanding Food Sensitivities
47:17 The Importance of Movement for Thyroid Health
50:34 Effective Supplements for Thyroid Health
54:02 Managing Stress and Its Impact on Thyroid
56:06 Reducing Toxic Load for Better Health
57:51 The Benefits and Risks of Sauna and Ice Baths
01:02:13 Exploring GLP-1 for Thyroid and Overall Health
01:09:29 Personal Insights and Practical Tips
01:12:39 Balancing Family and Professional Life
01:18:11 Conclusion and Final Thoughts
Learn more about your ad choices. Visit megaphone.fm/adchoices