The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR

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In this episode we chat with Wise and Well co-founders Kristin Johnson and Maria Claps about the often confusing topic of menopause. We discuss nutrition, movement, hormone replacement therapy, and even birth control. This is a must-listen episode for women of all ages as well as men who care about the women in their lives. Their new book, The Great Menopause Myth releases everywhere on September 10th. 

Show Notes:

The Great Menopause Myth

Wise and Well Instagram

Work with Wise and Well

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Transcript:

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