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December 11, 2025 147 mins

On today’s episode of the podcast, Navy SEAL Jason Redman shares powerful lessons from combat, leadership, and surviving one of the most devastating injuries in modern warfare. From Hell Week to geopolitical threats like China and Afghanistan, Jason breaks down the mindset needed to overcome anything.

Timecodes (Episode #149):
0:00 - Intro
0:26 - Orange Sign on the Door
5:06 - Jason Redman's Four Principles
14:53 - Tasting the Patriot Seltzer
38:40 - How Bad Is Hell Week
41:38 - Third Day Expectations
1:04:07 - China Is Coming for Us
1:12:41 - Operation Red Wing Experience
1:18:45 - Jason’s Bad Decision
1:25:29 - Afghanistan’s Outlook on America
1:29:08 - Afghanistan Will Harm Us for Decades
1:33:29 - Obama’s Apology Tour
1:35:19 - China Is Our #1 Threat
1:43:27 - September 13, 2007
1:44:49 - Jason Redman's Injury Story
1:55:54 - Stay Away to Stay Alive
2:09:13 - Everyone Gets Ambushed in Life
2:10:51 - What He Thought About While Dying
2:17:50 - Trauma Is Like a Dragon
2:23:55 - Highest High / Lowest Low

Follow Jason Redman
Instagram: https://www.instagram.com/jasonredmanww/
Patriot Seltzer: https://www.patriotseltzer.com/

Follow The John Rondi Show
TikTok: https://www.tiktok.com/@johnrondipodcast
Instagram: https://www.instagram.com/johnrondipodcast/
Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463
Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515

Follow Uncle Steve
Instagram: https://www.instagram.com/unclesteve35/
TikTok: https://www.tiktok.com/@unclesteved/

Follow John Rondi
Instagram: https://www.instagram.com/johnrondi
TikTok: https://www.tiktok.com/@johnnyrondi

#podcast #johnrondi

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