Dr. Scott Lyons (@drscottlyons) is a neuroscientist focusing on cognitive psychology and the impact of mindfulness on mental well-being, founder of The Embody Lab, host of The Gently Used Human podcast, and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. [TW // Self-harm and suicide are discussed.]
What We Discuss with Dr. Scott Lyons:- What drama addiction is, and why it's so much more than just seeking constant attention from others.
- How to recognize drama addiction in yourself and others.
- How to grasp the ways in which drama addiction affects your well-being.
- How to build and uphold boundaries in our drama-ridden lives.
- How to heal a drama addiction and live a more peaceful, less chaotic life.
- And much more...
Full show notes and resources can be found here: jordanharbinger.com/836
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/dealsSign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.