All Episodes

September 8, 2024 71 mins

If there's one thing that we know, it's how to balance our weeks and get Sh** done. But... it hasn't always been this way, feeling unproductive is a curse and in this ep we are going to go over our methods for getting out of your own way and cracking on with what you really want to do.

________________________


Thanks to Not Guilty Wines for sponsoring this episode, head to: https://notguiltyzero.com/ For all of the non alcoholic goodness we chat about in this episode!

________________________


If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1


Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners!

https://mycoach-school.com/join

Follow us - https://www.instagram.com/mycoachapp_/


More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug


More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A


Shop our products - https://shop.mycoachschool.com/collections/products/

______________________

00:00 Not Guilty Wines

03:30 Intro

07:30 Ben’s looking jacked atm

09:30 Lucy Procter and the Perform Program

11:00 Ben’s productivity methods

15:30 Perfectionism gets in the way

18:30 The Thief and the Cobbler

21:30 Our methods of pursuing productivity

40:30 Focus Modes and a Clean Work Environment

46:30 Staying on task when no one is watching

50:30 Compressing time for a task

55:30 If people are productive they are hustling in the background

59:30 What is your hard?

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.