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June 6, 2025 49 mins

In this episode of the Rachel Hollis podcast, Rach offers powerful advice on how to reassess and re-align your goals mid-year. Emphasizing the importance of root cause analysis versus treating symptoms, she discusses creating intentional goals, the significance of celebrating wins, and the necessity of clearing out what's draining you.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:52 Welcome and Community Engagement

01:52 Summer Fridays and Mid-Year Motivation

02:38 Reflecting on the First Half of the Year

07:10 Building a Game Plan for the Second Half

10:57 Journal Prompts for Reflection

13:41 Celebrating Wins and Setting Goals

21:21 Clearing Out the Junk

26:27 Setting Family Goals for 2025

27:24 Addressing My Daughter's School Struggles

32:09 Diagnosis and Treatment Journey

36:19 Reflecting on Limiting Beliefs

39:09 Creating a Game Plan for the Next Six Months

48:27 Balancing Productivity and Joy

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