In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing privately, especially in the context of divorce. Rachel also addresses the loneliness that can come from broken relationships and family estrangement, emphasizing the need to focus on self-improvement and positive mindset shifts to attract better relationships.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:11 Welcome to the Show
02:07 Ask Rach: New Format and Banter
02:45 End of School Year Chaos
04:13 Jackson's Major Award
10:40 Packing and Moving
13:08 Podcast Hotline and Confessions
14:21 Embarrassing Travel Story
15:33 The Plane Station Story
16:42 Embracing Your Unique Words
17:06 Teachable Moments and Self-Compassion
18:31 Ask Rach: Lighthearted Questions
19:41 Ask Rach: Navigating Divorce and Grief
29:04 Ask Rach: Finding Meaningful Relationships
40:33 Final Thoughts and Encouragement
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