In this episode, Rachel Hollis discusses the complexities of breaking free from a monotonous, autopilot existence to rediscover and rebuild one's true self. She shares personal insights, listener interactions, and offers nine practical steps to reclaim and re-energize your life. By embracing intentional routines, incorporating new experiences, and establishing meaningful rituals, Rachel encourages listeners to find and nurture their authentic selves.
Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!
01:15 Welcome and Community Connection
03:21 The Struggle of Losing Yourself
07:05 Rebuilding Yourself: Nine Steps
07:15 Stop Running on Autopilot
11:04 Shake Up Your Routine
15:23 Reconnect with Your Old Self
18:39 Subtract, Don't Add
23:52 Embrace Being the Villain
28:10 The Importance of Boredom
30:47 Rituals Over Routines
34:24 Collect Evidence of Growth
36:28 Don't Rush the Rebuild
38:30 Conclusion and Encouragement
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