Women's Wellness Psychiatry
I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.
Episodes
The 9th Annual Bay Area Reproductive Mental Health Conference took place in early November this year and was a wealth of information from experts in the field. In this episode, I share some of the most salient take-aways I had as an attendee.
Resources:
- To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com
- To sign up for the Fellowship in...
Dr. Stacy Greeter, a child and adolescent psychiatrist and expert in neurodivergence, shares her insights on how to recognize autism and how it may present differently in women, and provides many resources for clinicians and patients alike.
Connect with Dr. Greeter:
Other Resources:
The menopausal transition comes with many hormonal and biological changes. This episode, however, focuses on the psychology of that transition - what does aging mean? What does the end of reproduction signify? How do we navigate the challenges of midlife, such as family, work, and feeling fulfilled? Join me in this episode to reflect on this transition to ensure it feels psychologically healthy and not a midlife crisis.
If you've wondered about the role of nutrition in your mental wellness and reproductive health journey, this is the podcast episode to listen to today. In this episode, Shannon Keefe, a functional nutritionist, shares her expertise on how to create a nutritional plan that's individualized and unique at various stages of life, such as perinatal, fertility journeys, perimenopause, and more.
Connect with Shannon:
Our expert this week, Dr. Erica Bove, an OBGYN, reproductive endocrinologist, and coach, shares her expertise on navigating mental wellbeing during fertility journeys - addressing anxious thoughts, reframing mindset, and how to use information and education to alleviate uncertainty.
Connect with Dr. Bove --
Resources --
To learn more about me and my reproductive & integrative psychiatry clinic helpi...
Many are discussing the potential benefits of creatine, so in this episode, I'll review for you what creatine is and how it might help symptoms of depression and cognitive well-being.
References:
2017 Pilot study of creatine and an SSRI
Resources:
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com
Choosing the right prenatal vitamin can be stressful given the number of options on the market. In this episode, we'll review how to review supplements like prenatal vitamins for safety and the essential nutrients to ensure your prenatal vitamin is complete and comprehensive.
Resources:
ACOG Nutrient Guide: https://www.acog.org/womens-health/faqs/nutrition-during-pregnancy
The FDA recently held a panel on the safety of SSRI medications in pregnancy, which was uninformed and negatively impacts perinatal patients and their mental health. This episode discusses that scientifically inaccurate event.
Resources:
ACOG Statement on the FDA Panel: https://www.acog.org/news/news-releases/2025/07/statement-on-benefit-of-access-to-ssris-during-pregnancy
Sexual health is integral to mental health and wellbeing. In this episode, Casey Hobbs, an occupational therapist and sex counselor, shares her expertise on the topic.
Connect with Casey and learn more about her upcoming workshop:
Workshop Details: At Albion Garden, Venice CA, on July 27th, 2-4pm. Free.
Contact Info:
BoundlessPelvicWellness.com
casey@boundlesOT.com
IG: caseyhobbsboundlessot
Other Resources:
We hear a lot about postpartum depression and anxiety -- 1 out of 5 are affected! And we hear a lot about the consequences and how to treat perinatal and postpartum mental health conditions. What we don't hear much about is what can be done to prevent this experience and how to plan ahead for a more positive postpartum time. In this episode, that's what Dr. Jill Zechowy and I will discuss. Dr. Jill is the author of Mother...
In this episode, I share an update on the role of exercise and movement in managing and preventing mental health symptoms across important reproductive transitions, such as pregnancy, perimenopause, and the premenstrual window.
2024 BMJ Article on Exercise for Depression
Resources:
- To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.co...
Licensed midwife Sophia Henderson and her apprentice in training Carissa Rose share their wisdom and experience about midwifery care. We discuss the differences between midwifery care and other obstetric clinicians, dispel myths, and reflect on the importance of individualized, empowered support during this life transition.
Learn more: Born Wild Midwifery
Resources:
To learn more about me and my reproductive & integrative p...
Our pelvic floor is essential for healthy function, and its ability to provide support can be disrupted by childbirth, hormonal changes such as those in perimenopause, stress, and more. In this episode, physical therapist and owner of LevelUp Wellness & PT, Chelsea Anjeski shares her expertise.
Learn more about Chelsea & LevelUp
Resources:
To learn more about me and my reproductive & integrative psychiatry clinic hel...
Dr. Minjeur, an expert in the female menstrual cycle, shares her expertise on topics like hormonal health, PCOS, and perimenopause, including the psychological impacts of challenges with hormones. You can learn more about Dr. Monica Minjeur and her practice: RadiantClinic.com
Resources:
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com
I attended the annual NCPS conference in March and in this episode, I'm sharing several learning pearls from my experience - topics like Tai Chi for mental health, newer psychotherapy options, the gut-brain connection, and apps and AI tools for mental health support.
Links:
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please v...
Pain often comes with a host of mental health consequences and can sometimes be undertreated or dismissed in women. In this episode, I speak with Dr. Njideka N. Olatunde, a naturopathic clinician and master reflexologist on the way healing touch can target pain and provide relief.
Resources:
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, p...
March 8th, International Women's Day, is a celebration of women across the world - their accomplishments, achievements, and progress. This year's theme focuses on accelerating action to promote the next generation of women and girls. In line with this theme, I'm excited to share an interview with an accomplished female physician, Dr. Duggan, whose work does just that in serving young adolescents and young women in th...
Endometriosis is a condition that impacts at least 10% of women, and we know it comes with significant mental health challenges - anxiety, depression, and a reduced quality of life. In this episode we'll review these associations and discuss how to create a comprehensive and holistic care plan for yourself if you're struggling with this condition.
Links:
APA article:
Trauma and stress impact our sympathetic nervous system. In this episode, I speak with Marny Culpepper, an acupuncturist who specializes in using tools like breathwork to heal an overactive and overworked nervous system.
Connect with Marny:
1. Website: https://MarnyCulpepper.com
2. Vital Spark Wellness Consult booking link
4. Neurofit App link for 20% discount; affiliate disclosure- As a Neurological fitne...
Termination for Medical Reasons is not often discussed but can be an immensely important and emotionally challenging experience for many in their reproductive journeys. In this episode, I had the opportunity to connect with Robin Imholte, who eloquently and meaningfully shared her experience.
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGl...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com