Author, podcaster, and former professional athlete Lewis Howes joins Jameela to discuss his mental health journey, why healing is such important work we all do, why men struggle with processing their feelings, his personal mental breakdown and how The School of Greatness was born from it, the priorities he has in a relationship, and more.
Check out Lewis's newest book - The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today - out March 7th wherever books are sold.
Follow Lewis on Instagram and Twitter @LewisHowes
If you have a question for Jameela, email it to iweighpodcast@gmail.com, and we may ask it in a future episode!
You can find transcripts from the show on the Earwolf website
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Jameela is on Instagram @jameelajamil and TikTok @jameelajamil
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