July 10, 2025 • 36 mins
How To Relieve Anxiety In Seconds
Dr. Anita Phillips, a trauma therapist, says you can deal with anxiety in just seconds.
Happiest Shift Workers
America’s most cheerful hourly employees are selling vapes, weed, and smokes, according to a new report. Over 1.51 million end-of-shift survey responses paint a less-than-ideal picture of the state of the union for wage workers. While the Net Happiness Score — the report’s metric for general workplace wellbeing — clocked in fairly high at 71.86%. The happiest industry sector turned out to be e-cigarette and marijuana stores, with 91.87% of employees saying they feel “good” or “amazing” about their jobs. They’re closely followed by caterers, baristas, dentists, and those who work in gyms, firearms stores, and sit-down restaurants.
Successful Couples Do These 4 Things In The AM
Second Date Update: Nate and Brianna met on Hinge. They went for tapas in Noe Valley. What made Brianna ghost after their eventful meal?
Dr. Anita Phillips, a trauma therapist, says you can deal with anxiety in just seconds.
- The first exercise is called the "voo" technique. You take a deep breath in, then breathe out while making the sound "voo" for as long as your exhale lasts. The vibration you feel helps work anxiety out of your body.
- The second exercise is called tension release. You breathe in calmly, then as you breathe out, you tighten up your whole body. Then you breathe in again and relax everything. Making your body tense on purpose and then letting it go helps your mind feel more relaxed too.
Happiest Shift Workers
America’s most cheerful hourly employees are selling vapes, weed, and smokes, according to a new report. Over 1.51 million end-of-shift survey responses paint a less-than-ideal picture of the state of the union for wage workers. While the Net Happiness Score — the report’s metric for general workplace wellbeing — clocked in fairly high at 71.86%. The happiest industry sector turned out to be e-cigarette and marijuana stores, with 91.87% of employees saying they feel “good” or “amazing” about their jobs. They’re closely followed by caterers, baristas, dentists, and those who work in gyms, firearms stores, and sit-down restaurants.
Successful Couples Do These 4 Things In The AM
- Couples should say hello to each other in the morning. That tells your partner "I see you. You're alive. I'm alive. I appreciate you."
- Second, successful couples make small loving gestures for each other. This might mean making coffee for your partner, putting out their robe, or setting up their breakfast bowl.
- Third, they spend a few minutes together in the morning, even if it's just having coffee. It reminds them that even when the day gets stressful, they need to make time for what really matters.
- Finally, successful couples include physical affection like a kiss or hug before leaving for work. This releases feel-good hormones like oxytocin, which strengthens their bond and makes them want to grow closer together.
Second Date Update: Nate and Brianna met on Hinge. They went for tapas in Noe Valley. What made Brianna ghost after their eventful meal?
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Well variety from the two thousands, the nineties, and today
it's Star one, O one three, Marcus and Corey six am.
Good morning everyone. Hello, Hi COREYH. I have to say
I got to give Corey some kudos. I'm very proud
of my friend over here because you utilized AI to
conquer social media yesterday in a meaningful way. Two things
Corey loves the most, social media and AI. And So
(00:24):
I was sitting at the bank yesterday because my child,
who was eleven, was bugging me to get her a
debit card.
Speaker 2 (00:30):
Why does she want a debit card?
Speaker 1 (00:31):
She just doesn't want to be carrying in cash when
she's got to go somewhere and do some stuff. She
just wants to have a card, and so mature. She's
Oh my god, she's so smart. She felt out her
own information. The guy was like, you know, you could
do it for her. I go, No, she's smarter and
faster than me since since she was nine. It's not hard.
And the funny part is that's not even hyperbole, like
(00:52):
she is smarter than me. It's sad, but anyway, I digress.
It's different.
Speaker 2 (00:57):
They're learning things that we were never taught, like coding.
Speaker 1 (01:00):
Correct so we're sitting there at the bank, and then
Corey's hitting me up because she's trying to figure out
how to post the cutest dog video of her Corgi,
you know, on TikTok and on Instagram, and I'm like,
I don't. I didn't even answer because I was I
was in it. And then you hit me back with
words I never thought i'd see on text from you.
Never mind, I asked Chad Gpt and I was like, what, Yeah,
(01:23):
I died. I died a little inside. I thought the
robots are undeniable, or what is it? My logic is undeniable.
My logic is undeniable. I thought the robots were coming
for us, and now here you are assimilating.
Speaker 2 (01:36):
Here's the thing that we don't have a lot of help, right,
So I don't feel that it's you've got things to
do and I don't need to be bogging you down
with my silly questions. And I used to work with
a guy who every time I'd ask him something like, hey,
how do you do blah blah blah, and he would go, gosh,
there's only something called Google.
Speaker 1 (01:53):
I have to meet Mitch one day because my line is,
you know, Google is a wonderful place. Oh no, I
would say, you know, the inner is a wonderful you.
Speaker 2 (02:01):
Actually try to answer my questions, you will do a
deep dive. And so I've I heard that in my
head yesterday and I thought Marcus is using chatby GBT
all the time.
Speaker 1 (02:14):
And it answered my question.
Speaker 2 (02:15):
And I thus was able to post on both Instagram
and TikTok, two different same video, two different audios.
Speaker 1 (02:23):
I you know, I have decided I'm going to harness
it and be the AI guy. And I don't look
at it as do my work for me. I look
at it as the world's greatest assistant that I don't
have to pay for.
Speaker 2 (02:34):
The problem is is that they are doing studies and
finding that more and more students are in fact using it,
and I feel like it's doing them at disservice. But
at the same time, how much different is it than Google?
Speaker 1 (02:47):
Well, we don't have time to get it now, I know,
I know, But I mean I'm saying like people our
age are using it as Google. People my daughter's age
are using it to plan their entire lives.
Speaker 2 (02:58):
Right, So when I was in college, i'd have to
go to the library.
Speaker 1 (03:02):
Do you know what a library is really anyway, very
proud of you, and the video is super cute. If
you go to at Corey dot Foley on Instagram you
can see baby Ryland and some trending audio and it's
only about seven seconds, but it's the cutest thing ever. Anyway,
all right, six oh four, Uh, we're going to be
doing more tickets for outside lands. You want to pick
(03:24):
your day that's on the way at seven thirty five.
Stay with Star one oh one three. It's Marcus and Corey.
Are you somebody that suffers from anxiety on a regular basis? Yes,
looking at you, Corey Foley. Yes, I saw an article
written by a trauma therapist says there's a way to
release your anxiety in seconds.
Speaker 2 (03:46):
Shot shot shot shots, shot shots.
Speaker 1 (03:48):
Nothing to do with inebriation. Okay, okay, So these are
ways to get yourself to slow down. I'm going to
describe them. You're going to do them? Are we ready? Yeah?
Then we'll do a video for for social so people
can have a tutorial. The first exercise is called the
Vo technique. Spell that for me, vo might be vu.
(04:09):
I don't know. Here's how you execute it. You ready? Yeah?
To release your anxiety you take a deep breath and then,
while making the sound, who exhale for as long as
you can. The vibration you feel will help work anxiety
(04:31):
out of your body. That's probably annoying. You can't scratch
uncomfortable internal feelings like an itch on your skin, but
sounds can reach them.
Speaker 2 (04:41):
I can see that you talked about when you explained
to me what a sound bath was.
Speaker 1 (04:45):
Yeah, kind of the same deal. Yeah, all right, ready
for the second exercise. Yes, this is going to release
your anxiety in seconds. Breathe in calmly and tighten up
as you breathe out. Tighten up your whole body, and
then breathe it again and relax everything. Okay, here we go.
(05:08):
Making your body tense on purpose and then letting it
go helps your mind feel more relaxed as well. The
shoulders got lower. Yeah.
Speaker 2 (05:16):
I like both of these because they're not difficult to do.
It's better than me having to pop a pill every
time I have a panic attack.
Speaker 1 (05:23):
This trauma therapist also suggests a move called shaking it out.
You can do this while brushing your teeth. It's kind
of like zoomba. Like some zoomba, you shake your butt
and then you shake more up through your whole body.
Shake it out.
Speaker 2 (05:39):
Shake shake, shake, shake, shake, shake, shake your boot takes time.
Speaker 1 (05:43):
You have a big freak out, shake it out. The
visuals today are amazing. Oh, we're definitely doing videos. Now,
there you go. I like it. A couple of ways
to release your anxiety in seconds. Hopefully that's helpful. Going
to date it because I'm about to check my working man.
Oh boy, this job would be great if it wasn't
(06:07):
for all the work ew or variety from the two thousands,
the nineties, and today. It's Star one on one three,
it's Marcus and Corey Thursday morning, Good morning. Are you
happy at your job? Don't answer that right now? Okay, okay,
it took way too long.
Speaker 3 (06:21):
Yep.
Speaker 1 (06:22):
The US's happiest shift workers, so now this is shift work.
This is not you and I were not considered shift
workers necessarily. The US's happiest shift workers, including something called
the National Net Happiness Score, are people that sell vapes, weed,
and smokes. So they present this survey at the end
(06:45):
of your shift, and ninety two percent said that they
really enjoyed their work that day.
Speaker 2 (06:51):
Now, let me ask you this. Are they partaking while
the work.
Speaker 1 (06:55):
A that's not part of the survey. Know that other
people on this list who truly enjoy their work caterers, baristas, dentists,
people who work in gyms and sit down restaurants, dentists. Dude,
my dentist's office, by the way, shout out to a
Pacific Coast dental in PACIFICA. They genuinely love each other.
(07:16):
They are like, you go in there, you can feel
the vibes.
Speaker 2 (07:19):
I've got a great dentist too. I think more of
the aspect of going into other people's mouths.
Speaker 1 (07:24):
Is what would be scary to me. I mean, I
don't want a sidebar, but dentists and hygienis they have
a special gear where mouths fascinate them and cleaning mouths
fascinate them. My dentist always says, dude, eat whatever you want,
drink whatever you want. They want to clean it off.
They chat. They have that weird ocd. Yeah, if you're
a dentist, you already know or tell me I'm wrong,
(07:45):
But that's my vibe on that. Mind's the same way.
Speaker 2 (07:48):
I'm trying to think of a job that was like
a jobby job, not like this, because it sounds to
me like a lot of these jobs are something where
you interact with people and you're entertaining.
Speaker 1 (07:56):
Or your coworkers are awesome.
Speaker 2 (07:59):
I will say that there were aspects of working at
check E Cheese that I enjoyed. I loved hosting birthday
parties because we got to dance and sing and entertain.
Speaker 1 (08:06):
Answer the phone. Do the answer to the phone, then
do it.
Speaker 2 (08:09):
We're making magic at Chuck e Cheese. This is Corey,
how can I help you. I really liked the dermatology
office I worked in because I learned a lot about
product and as a lady who's fighting the good fight,
I want to know what the best products are for you.
Speaker 1 (08:23):
Oh, you've got the deep dive on boatox, et cetera.
Not even that.
Speaker 2 (08:26):
I'm talking like Cerum's and under I Creams and all
that stuff.
Speaker 1 (08:30):
I really enjoyed working in the Sears hardware department and
the auto center, so I sold tires, shocks, batteries.
Speaker 2 (08:37):
Smell tires all days.
Speaker 1 (08:40):
Didn't care about that. I just liked hanging out with
the homies. And then I was super young, I had
a crush on the girl that worked in the watch department.
Under the escalator. All right, shout out to Northridge, Mausolinas,
and then the girl that worked in sporting goods. Okay,
I was nineteen and making commission money like I thought
I had made it. Yeah, no, that's a big deal. Okay,
(09:02):
So now let's go to the most unhappy shift workers.
Oh yeah, number one on the list, anybody working in pharmacy.
I have to tell you, when you work in a pharmacy,
every single one of your customers is in a hurry. Yeah,
they don't understand why insurance isn't covering something. Sometimes you
got you know, older people, can they you know, get cranky. Yes,
(09:24):
I've been behind that person in line. I feel like
if you're a pharmacist or work in pharmacy or a
pharmacy tech, you have to have boundless patients.
Speaker 2 (09:32):
You want to be the pharmacist. You don't want to
be the person handing out prescriptions.
Speaker 1 (09:36):
No, I want to be in the back, you know,
putting stuff together. Yeah. Every once in a while, I
have to talk to somebody. But past that, Nope, lead
me back here exactly. Also on the list of unhappy
people who work in postal animal health, doctors' offices and
other types of healthcare workers.
Speaker 2 (09:53):
When I was a kid, I wanted to be a veterinarian,
and I realized that I would just cry all day
if anyone was injured or her.
Speaker 1 (10:00):
And take them all home. I would take them all home.
And if you work in healthcare, again, that's a very
special gear. I know we have a lot of nurses
listening to the show, a lot of medical professionals. But
you're doing it because you like to heal people. Yes,
but they're like a lot of unsafe conditions. Is the
salary that great if you're a shift worker, I don't know.
I don't know. Where are you at as far as
(10:21):
happiness with your job? The current national what they call
net happiness score is seventy one percent of us happy
with our gigs. That's a pretty good number. There you go, Yeah,
where are you at on this? Let us know? Star
one on one three? This is what I'm talking about.
Is what's trending on Star one one three? What's happening
(10:43):
in entertainment news, the biggest stories of the day and
everything people are talking about.
Speaker 2 (10:48):
Today in the Babe. I know I make fun of this,
but I know other people really like it. So to
get fans fired up for the upcoming second Wicked movie.
NBC is going to do a live Wicked special that
will air November six, two weeks ahead of the release
of Wicked for Good, and of course it will be
led by Cynthia Rivo and Ariana Grande, who, along with
(11:08):
her co stars and other surprise guests, will perform songs
from the first movie and we're assuming at least something
from the upcoming part two.
Speaker 1 (11:15):
You know, Jillian who does middays on this radio station,
our dear friend who we adore, literally was on the
air yesterday saying she can't wait for them to start
doing press because she loves Ariana Grande and Cynthia Rivo.
I almost drove off the road thinking to myself, the
two of you should sit down and talk it out.
Ah ah.
Speaker 2 (11:34):
It's not that I have anything against the movie or
these people. It just got so in your face. The
marketing mm hm. You know, it was like big dumb cups,
big dumb hats, and a big dumb movie.
Speaker 1 (11:44):
I gotta remember how many marketing collabs there were. There
were literally hundreds, Like the Barbie movie.
Speaker 2 (11:50):
Well, I'm concerned about the New Superman because he's everywhere.
He's deodorant, he's Sunday, he's doing progressive commercials. I mean,
it's like, is this movie okay? Because you guys are
really shoving it down our throats. AnyWho, Sidney Sweeney recently
shared that she's a big fan of Margot Robbie and
that she wants in on a Barbie sequel. I don't
(12:12):
know if there's gonna be a Barbie sequel, but it
was such a huge movie, a mid over one point four.
Speaker 1 (12:17):
Billion, so people want a sequel.
Speaker 2 (12:20):
They're claiming that there might be one, okay, but Greta Gerwig,
who directed it, denied it at the time.
Speaker 1 (12:27):
So I'm sorry, did you say Sidney Sweeney wants to
be involved? Is going to be involved or is just
a fangirl.
Speaker 2 (12:33):
She's a fangirl and wants to be involved, but they
haven't confirmed they're actually doing an actual sequel to Barbie.
Speaker 1 (12:39):
They should and she should be involved.
Speaker 2 (12:42):
One of my favorite stories of the day, I've spoken. Yes,
Tampa International Airport, my hometown airport, is having a little
fun after TSA announced passengers can keep their shoes on
while going through security.
Speaker 1 (12:54):
Okay.
Speaker 2 (12:55):
They took to social media on Tuesday to announce the update.
That's TSA and so at the bottom of their post,
the Tampa Airport post, it said, you don't have to
take your shoes off unless you're wearing crocs.
Speaker 1 (13:10):
You should take those off and throw them away. Oh
my goodness, I know who's in charge of their marketing.
It's you.
Speaker 2 (13:16):
And somebody commented, crocs where a person's dignity seeps out
through the holes. This is Tampa International Airport's TSA. They
are known for their witty content.
Speaker 1 (13:29):
Who do we give a pass to with crocs? Kids?
Speaker 4 (13:32):
Uh huh, nurses huh, chefs, food service anywhere you have
to wash fluids off? I see you know, okay, but
even I've seen doctors and nurses with way cooler shoes.
Speaker 1 (13:44):
Sure than crocs. Speaking of airport drama, Oakland Airport is
going through yet another name change. Oh really, after a
very public dispute with the city of San Francisco, they
aren't allowed to call themselves San Francisco Bay Oakland International Airport.
They were sued, they lost, so now they're talking about
(14:05):
putting Oakland first and calling it the Oakland San Francisco
Bay Airport.
Speaker 2 (14:08):
That's gonna lose two.
Speaker 1 (14:10):
It's the same thing. You just move the words around
cost one hundred and fifty k every time they oh.
Speaker 2 (14:16):
What's wrong with the Oakland Airports?
Speaker 1 (14:18):
It doesn't exactly tell people exactly where it is. I
kind of see both sides here. I don't know what
the good name is. Is the good name the Oakland
Bay Area Airport?
Speaker 5 (14:30):
Yeah?
Speaker 1 (14:30):
Why wouldn't you do that? Because there's a bay area
in Tampa, Florida.
Speaker 2 (14:34):
Two?
Speaker 1 (14:35):
Yeah, I don't know. Anyway, I don't want to spend
too much time on that. We have other things to
get to. A smelly problem could be developing in your neighborhood.
You may already know some Bay Area sanitation workers are
off the job in solidarity with strikes going on in
Mantica and on the East coast. So this is a
republic's republic services, so they service daily City, Happman Bay,
(14:58):
Santa Clara, Fairfield, Richmond's and Pablo Fremont, Union City, Newark,
and then Stock and Mantica and Lathrop. There is only
commercial trash pickup impacted in San Jose. I might have
rattled off your city. I don't know. All the cities
are hoping this is just a one day thing because
the warmer weather's coming. That's not gonna help. Oh, it's
(15:18):
gonna be nice and uh juicy today. Boy. Yeah, look
for a heat wave. On that note, it'll be about
ten degrees warmer today than it was yesterday. Highs in
the nineties and hundreds inland. I can't wait for it
to hit the trash. I do hope they pick it
all up when this is all over. That's my one request.
You guys, do what you gotta do, but let's fix
(15:39):
this when it's over. Yeah. And then finally, they're talking
about redesigning the Embarcadero Plaza and they may not include
the fountain. Isn't that iconic? It is. I don't have
details yet, but I'll have them for you next hour
at seven fifty on the Marcus and Corey Instagram a
little behind the scenes video. You want to know what
we're doing when the songs are playing. It's ridiculous, it is.
(16:00):
This is what we get paid for. You can see
a video right now. Follow Marcus and Corey on Instagram,
please and thank you. Catch what's trending every weekday morning
on the fifties six fifty seven fifty AM.
Speaker 2 (16:15):
And Connection Now with Marcus and Corey everywhere at Star
one O one three FM, and I'm Marcus and.
Speaker 1 (16:21):
Corey variety from the two thousands, the nineties and today
star one on one three. It's Marcus and Corey and
we're back with second date update. Everyone.
Speaker 2 (16:28):
Hello, dating is not easy, yes, so we try to
step in and figure out how to get you.
Speaker 1 (16:34):
A second date. Say what's up to Nate this morning?
Good morning Nate. Hey, Nate, longtime listener. We have never
helped him with his dating life though. Welcome. Let's talk
about Brianna. So how did you guys meet? And I
understand she's ghosted, but like what happened on the date?
Speaker 5 (16:51):
Cluis in Yeah, okay, really hit it off. We were
really really excited that we've lived in the city. You know,
the price of gas and running cars to go on
dates sure getting so expensive and all that stuff. So
it was going really well message for a few weeks,
and then we ended up going out on a date
(17:12):
to a tapas bar in Noe Valley, shared all kinds
of like small plates and talked about our love of
the outdoors and forest bathing.
Speaker 1 (17:23):
One of one of Cory's favorite phrases by couldn't you
just call it hiking? Or is that like not cool enough,
I make to nature. Yeah, it's still with that. How
did it end? Was it cool?
Speaker 6 (17:41):
Yeah?
Speaker 5 (17:42):
I mean there was no kids.
Speaker 6 (17:42):
There was a hug and it was.
Speaker 5 (17:44):
A long hug.
Speaker 3 (17:45):
It was nice.
Speaker 1 (17:46):
Okay.
Speaker 6 (17:47):
Yeah, so it's just the weird part was she totally
disappeared since the date and like what happened? I don't know?
Speaker 1 (17:55):
Okay, Corey, your thoughts okay.
Speaker 2 (17:57):
So a property developing company plans to just joy Brianna's
home so they can build a country club.
Speaker 1 (18:02):
And as she's packing up, she finds.
Speaker 2 (18:04):
A map that leads her into an underground cavern that
takes her to a pirate ship. She finds enough treasure
to save her home, and now she's forest bathing on
the ship.
Speaker 1 (18:17):
I yeah, I mean I believe it. It could happen.
I'll tell you what, Nate. Let's let's call her all right.
So we're gonna reset more variety from the two thousands,
the nineties, and today. It's Star one on one three.
It's Marcus and Corey. We're in the middle of second
date update as always at this time, thanks for tuning in.
We've got Nate on the phone waiting patiently. He sounds
(18:38):
very chill. I would be nervous if I was calling
in and you're about to call the girl that ghosted
on me, Na, but Nate, Nate's te's chill, Nate, you
ready to do this?
Speaker 6 (18:47):
I'm ready?
Speaker 1 (18:48):
Okay, he's a forest bather. Ut your phone and we're
gonna call Brionna and see what's up. Let's try to
get you a second date. Here we go. Hello, Hi,
may I speak with Brianna? Please? This Hi Brianna. It's
(19:11):
Marcus and Corey from Star one O one three. Good morning,
Oh hey, good morning. Do you I don't suppose you
listen to our show? Do you I have?
Speaker 3 (19:23):
Yeah?
Speaker 1 (19:26):
Nice? Tell your friends? Do you do you? Do you
know what second date update is? I? I?
Speaker 3 (19:33):
Oh gosh, yeah I have heard this before.
Speaker 1 (19:37):
The hotness.
Speaker 2 (19:38):
We're doing it right now, and we'd like to invite
you to be a part of it.
Speaker 3 (19:42):
Pee okay, yeah, let's do it.
Speaker 1 (19:45):
Awesome. I love a good sport. Thank you. Let's so,
if you know about second date Update, we might as
well just bring Nate on. Is that okay? I mean
we're all adults.
Speaker 3 (19:56):
Here, right, Yeah, let's do it.
Speaker 1 (19:59):
Okay, Hello, got her? Hey, So Nate, Brianna, let's talk
like Nate's not here for a second, but on his
behalf he's feeling ghosted. The date sounds delicious. Did you ghost?
Speaker 3 (20:16):
I did? Ghosts? Yeah?
Speaker 1 (20:19):
And why yeah?
Speaker 3 (20:21):
I mean I would like to consider myself like a
romantic person. Like I'm not opposed to romance, right, but
I think there's a time and a place for it.
And I do think also it should be like a natural,
organic growth. And it was like a lot too fast.
Like you know, I love self expression. I love people
(20:44):
having hobbies and like doing their thing. But like, you know,
I got a little concerned when he brought a ukulele
on our date. We were having dinner. You know, there's
no need to bring a ukulele.
Speaker 1 (20:57):
He brought your date.
Speaker 3 (21:00):
He like he literally was like in a in like
a little ukulele bag. And I was like, okay, well,
maybe he's like coming from practice or something like maybe
you know what, yeah, like maybe it's coming from a gig.
I don't know.
Speaker 1 (21:14):
If he's on the street with a speaker, yes, yeah.
Speaker 3 (21:17):
So like, yeah, no judgment. I love that for him.
Speaker 1 (21:21):
I'm afraid to ask what he did with said ukulele
at dinner exactly.
Speaker 3 (21:26):
So we're like, you know, We're having like good conversation
and it's like kind of flowing, and then you know,
we start talking like what we like to do, our passions,
and he's like, well, let me show you, and he
literally stands up in the middle of like, I'm so
embarrassed you've been like talking about it. Like he he
stands up and takes out ukulele and starts playing a song.
(21:48):
And it's not even just like us song, It's like
a song about me and just like talking about like
my hair and my eyes and like what I'm wearing.
Like like it's just like in the middle of the record,
everyone's hearing and I just like I just couldn't. I
just couldn't feel it. Like I was just beat red.
I'm not a public I'm not even like a public
display of affection person. So this is just like I
(22:10):
it was. It was enough not you jam.
Speaker 2 (22:12):
That's like something you do when you're gonna propose, you know,
you cause a scene like that. Now, Nate, is this
like your your usual routine?
Speaker 6 (22:24):
I mean I thought I was romantic. I've been playing
the ukulele for like six years, I guess, and I
I just I love using it to express how I
feel you know.
Speaker 2 (22:39):
Well everybody knows at a restaurant, I mean first day aggressive.
Speaker 1 (22:48):
I mean, my guy's trying, you guys, but if.
Speaker 2 (22:50):
She's not somebody who's into public dispays of affection, she's
definitely not gonna want to be serenaded in a restaurant.
Speaker 3 (22:57):
Honestly, I would be serenated. I wouldn't want to be
even like in my part, Like that's just not my thing, right.
Speaker 6 (23:08):
I mean, I didn't think it was too much for
the first date because we've been talking for a few
weeks on the app, so I felt comfortable.
Speaker 1 (23:15):
My first wedding, I serenaded the first dance. That's why
I didn't work I can't believe I said that out loud.
That's why it didn't work out. Okay, listen, let's just
reset for a sec. Brionna, hear me out, like I
really likes you. We have some self awareness. Now, can
we get a second date? If he dials it back.
Speaker 3 (23:34):
I'm so sorry, but like, no, I don't think so
like it. Just I don't think it's going to be
a match.
Speaker 1 (23:39):
I get it. Hang on, hang on.
Speaker 2 (23:41):
Not everybody believes that there's a stage everywhere.
Speaker 1 (23:44):
Day two of romantic gestures, face planting. Yeah, Second Date update, right,
I see where he's coming from. I see where she's
coming from too. My wife would be horrified, right exactly. Anyway,
Second Date updates seven oh five weekday mornings. You're plays
at nine oh five. It's got a podcast, of course.
Set a preset for Marcus and Corey's second Date update
(24:05):
on the iHeartRadio app. More variety from the two thousands,
the nineties, and today it's Star one on one three.
It's Marcus and Corey at seven to twenty. Good morning. Hello.
All right, So I saw this headline and when we
have to audit this, successful couples do these four things
first thing in the morning. Okay, we have a hurdle this.
According to a relationship expert, we are a special case
because we leave the house before our spouses even get up.
(24:29):
I woke up my wife to do these four things.
She would be like, are you serious right now? Yeah,
it's four thirty in the morning. What are we doing.
But regular people say hello to each other first thing
in the morning. It's called basic etiquette. That little greeting
tells your partner, I see you, you're alive. I'm alive.
I appreciate you.
Speaker 2 (24:48):
I kiss my husband before I leave the house every morning,
and he says love you, and I say love you.
Speaker 1 (24:53):
I do not disturb my wife at all. The only
reason is she has so much trouble sleeping that like,
if I I'm one of those people you wake me up,
I'm going right back to bed right if I wake
her up.
Speaker 2 (25:04):
If I don't do that, if I don't say goodbye
in the morning, he's gonna think I'm mad.
Speaker 1 (25:08):
Oh really, yeah, that's a message. Huh yeah. Now, before
we had children, I would absolutely and she would relish
it because it's just the two of us. But mama
needs her sleep and I respect that. Second thing successful
couples do first thing in the morning, make small loving gestures.
Do each other make coffee for your partner, put out
(25:29):
their robe, set up their breakfast. These actions show that
I will go out of my way for you, and
I celebrate you today.
Speaker 2 (25:37):
Now, my husband does make me cold brew at home
so I can bring it to work. I mean he
doesn't make it in the morning, he makes it the
night before. But I don't think he's put my robe
out for me.
Speaker 1 (25:49):
I will go out and feed my wife's chickens when
I'm home on the weekend in the morning. Okay, that's
a nice gesture. And then I will get up and
I will also, Hey, what do you guys want for breakfast?
They love hash brons. I will go out and make
bacon and hash browns and feed the chickens. The third thing,
not the same time, no, thank you, okay. Third thing
successful couples do first thing in the morning, spend a
(26:10):
few minutes together, even if it's just having coffee. That
connection creates a regular ritual for both partners that you
can look forward to. It reminds them even when the
day gets stressful, they need to make time for what
really matters.
Speaker 2 (26:24):
Do they have that kind of timing? Man? I feel
like if you're a family and you're trying to get
your kids ready and you're trying to get yourself out
the door into work, I mean, it seems like you
don't have that kind of precious time.
Speaker 1 (26:34):
On the weekends. Maybe maybe, And then I think if
you have kids like we do, Like last night, last
night my daughter was at a volleyball camp. It was
just me and my wife, and we took that time
to catch up. I shut my computer, she got off
her phone, nice, and we chatted. That's nice because other
you know, we love our children, but sometimes like they
can be like little torpedoes coming right into your conversation.
Speaker 2 (26:57):
You have to make sure you make time for yourself
and your partner exactly.
Speaker 1 (27:01):
Finally, successful couples include physical affection like a kiss or
a hug before leaving for work. This releases your feel
good hormone like oxytocin, which strengthens your bond. It makes
you want to grow closer together.
Speaker 2 (27:14):
I don't always hit him on the mouth because it's dark.
Sometimes I'll get that nose or chin, but I still
kiss him goodbye.
Speaker 1 (27:21):
I have a hard and fast rule with my whole
family meeting my wife and my daughter wake up in
the morning, we say good morning. It's not during the
week obviously they're not awake, but on the weekends, yes,
and then at nighttime we must say good night. And
when you leave, I have to get a hug. When
you come home, I have to get a hug. That's
(27:42):
nice because it was good. Slightly it's slightly dark only
because you know, you just never know, you never know
if something's going to go down.
Speaker 2 (27:51):
We have our own little ritual. I don't actually want
to share it because I don't want to jinx it.
But our we have something we say to each other
when if he says I'm heading out from work, if
I say I'm on my way home.
Speaker 1 (28:01):
We have a little it's a special thing, a signal.
This is very cryptic.
Speaker 2 (28:07):
Corey, well, I don't want to it's ours, not ours.
Speaker 1 (28:09):
Sure, okay, respect, I see you anyway. Four things successful
couples do first thing in the morning. Just a little
a little box check there, seven twenty four. Anything to
add to that list would be cool. Something that you
do real ritualistically that you're willing to share. Use the
talk back on the iHeartRadio that little red microphone, which
(28:31):
I hope you have fired up already, So stream Star
one on one three on the app. Set a preset,
leave us a talkback if you have any thoughts on
what we just talked about. It's time for good news
with Marcus and Corey.
Speaker 3 (28:47):
Sometimes all you need is what a good thought to
make it a great day.
Speaker 2 (28:51):
So let's do this.
Speaker 5 (28:52):
It's good news on Star.
Speaker 1 (28:56):
Good news happens twice in morning. It's seven further proof
that animals know what's up and they're amazing. A woman
who fell out of a window, was saved by a
bird she had saved herself years ago. That's crazy. This
is in Western Australia. Her name is Sandy. She fell
out of her window, oh god, and was knocked unconscious
(29:19):
on her cement driveway. Did you say two stories? Yes?
Oh my god? Crazy. Yeah. Three years before the accident,
she had actually rescued a tiny magpie bird that had
fallen from a tree and couldn't fly, named it jelly Bean,
and it just kind of hung out against by the house.
(29:39):
That's so cute. At any rate, she said she woke
up to the sound of what felt like purring and
something tapping on her forehead. It was jelly Bean, who
had found her unconscious and was trying to wake her up. Ah.
It roused her enough that she could call out to
her husband, and that was enough time to call emergency services.
(30:04):
Oh that's good. She was flown to the hospital, where
she was stabilized. Doctors told her that if she had
stayed unconscious much longer, she would not have survived. Wow.
I mean, dude, jelly Bean's the hero here.
Speaker 2 (30:20):
That's really I The fact that she saved jelly Bean first. Yes,
and Jellybean returned the favor.
Speaker 1 (30:26):
Say jelly Bean, He's I'm like, I'll do something for
you someday. Thanks Mama. Anyway, I love it. Mutual Savings
of Lives. Animals are awesome. People are awesome. Star one
O one three wore variety from the two thousands, the nineties,
and today it's Star one on one three. It's Marcus
and Corey time to play the Bay's favorite trivia game.
(30:47):
This is called What You Know About That?
Speaker 2 (30:49):
It's four Exploratorium tickets This summer leap into the wild
new world of Artificial intelligence with Adventures in AI at
the Exploratorium. Come play with AI and discover how it
works and debate. It's few Diggs around tell now at
Exploratorium dot edu.
Speaker 1 (31:03):
Slash AI say good morning to our contestants. We go
to the Peninsula and say how to Lauren and sat Carlos,
Good morning, Good morning. What are you doing this morning
on my way to work? What do you do for work?
I'm curious.
Speaker 3 (31:14):
I've worked as an Android engineer making an Android app.
Speaker 1 (31:18):
WHOA for you? Are you harnessing the power of AI
very much? I already know that answer. That's awesome. All right,
We'll be careful with those robots. Let's go to San Leandro.
Patty's on the phone. Hi, Patty, Hello, what are you
doing this morning?
Speaker 3 (31:34):
I'll just go over to the Mirror's office depot to
park because I was calling a deep until you guys
answered that all. Oh my god, on my way to acupuncture.
Speaker 1 (31:43):
Look at Patty with the self care respect. Welcome. The
game is super simple. It's five trivia questions, fifty seconds
to answer them all. Each person going to be asked
separately with their opponent on hold. Whoever gets the most
right answers wins. If you don't know an answer, yell out,
pass and we'll come back to the question if we
have time left. Okay, all right, everybody play along at
Homer in the car. Here we go. Patty goes on
(32:04):
hold in San Leandro. They're at the home depot and
we say good morning to Lauren in San Carlos. To start.
And if you have voice activated aion right now, I
will disqualify you. I promised. Jeezus, she didn't say that
doesn't exist. She said it's odd. I'm sure it does exist.
All right, Here we go. Question number one, what type
of animal famously lives in the Galapagos Islands. Turtle Mount
(32:30):
Everest is in which mountain range.
Speaker 3 (32:33):
The Himalayas.
Speaker 1 (32:34):
What video game has the main characters Alex and Steve?
Whoa past? What non alcoholic Minecraft?
Speaker 5 (32:44):
It's Minecraft?
Speaker 1 (32:45):
All right? What non alcoholic drink is named after the
red haired actress from the nineteen thirties, Shirley ketbol And
finally named the plant with the creepy name that produces
the biggest flower. Oh? Oh dead something?
Speaker 3 (33:02):
Oh uh uh?
Speaker 1 (33:05):
Lots of times?
Speaker 6 (33:09):
All right?
Speaker 1 (33:09):
Or had an answer for everything? She goes on? Hold
in San Carlos. We pick up Patty there in San Leandro. Patty, Hello.
Question number one?
Speaker 2 (33:19):
What type of animal famously lives in the Glaca Bo Gala?
Speaker 1 (33:24):
Galaca both?
Speaker 2 (33:26):
I said in early Galaca Bos, Give me the Glacaos.
What type of animal famously lives in the Galacobos Island?
Speaker 5 (33:35):
No?
Speaker 1 (33:35):
No, no, he hang on, Patty, Galopaos, Galapago.
Speaker 2 (33:41):
What type of animal famously lives in the Glacobos Islands Galapas?
Speaker 1 (33:52):
I don't know. What's a dragon? Mount Everest is in Okay.
Speaker 2 (33:58):
Mount Everest is in what mountain range?
Speaker 1 (34:03):
Oh my god, i'mbe blink. Oh my god, I'm gonna pass.
Speaker 2 (34:08):
What video game has the main characters Alex and Steve?
Speaker 1 (34:14):
Alex and Steve. Oh my god, I don't know.
Speaker 2 (34:20):
What non alcoholic drink is named after this red haired
actress from the nineteen thirties.
Speaker 1 (34:25):
Charlie Temple.
Speaker 2 (34:26):
Which plant with the creepy name produces the biggest flower?
Speaker 1 (34:32):
I'm gonna pass. We're out of time, Hang on the line, okay,
Oh all right, Lauren comes back in San Carlos. We'll
see how she did against Patty and San Leandro. Question
number one, What type of animal famously lives in the
Galapagos Islands?
Speaker 2 (34:46):
Lauren said turtles. Patty passed it's actually giant tortoises.
Speaker 1 (34:50):
Hey, Corey say Galapagos, Galapagos, Now I can get it.
Mount Everest is in what mountain range?
Speaker 2 (34:57):
Lauren said Himalayas. Patty passed it is Himalaya's.
Speaker 1 (35:01):
What video game has the main characters Alex and Steve?
Speaker 2 (35:04):
Lauren said Minecraft. Patty passed it is Minecraft.
Speaker 1 (35:08):
What non alcoholic drink is named after the red haired
actress from the nineteen thirties.
Speaker 2 (35:12):
Lauren and Patty said Shirley Temple.
Speaker 1 (35:14):
That is correct. And finally, what plant with the creepy
name produces the biggest flower.
Speaker 2 (35:19):
Lauren said, corpse flower. Patty ran out of time, Lauren
with the wind because it is corpse flower.
Speaker 1 (35:26):
Currently blooming in Golden Gate Park.
Speaker 2 (35:27):
So I understand it is currently blooming, Laurens.
Speaker 1 (35:31):
You got the tickets, Hey, my kids will be through
going to be exploratorium. There'll su for you to do
for the summertime, Patty, Marcus and Corey chip clip.
Speaker 3 (35:40):
Hey, great, wait so much?
Speaker 1 (35:43):
What are you talking about?
Speaker 2 (35:44):
Play with us again at weekday mornings at eight.
Speaker 1 (35:47):
O five am and add to what you know about
that podcast is a pre set on our iHeart app
and never miss an episode the Star one on one
three It's Marcus and Corey. We're getting out of here.
It's going to be a hot one today. Yes, reminder
at ten degrees hotter than it was yesterday. Hottest day
of the week hides in the upper nineties to hundreds inland.
Just FYI, make sure you stay hydrated, stay in the
(36:07):
shade and wear your spf. Our girl Jillian's on the
way next. She's got that Star music and another thousand
dollars in the base ten k a day giveaway doing
it every hour on the tenths so ten ten, be
listening to win. We'll talk to you tomorrow morning. Bye.
Well variety from the two thousands, the nineties, and today
it's Star one, O one three, Marcus and Corey six am.
Good morning everyone. Hello, Hi COREYH. I have to say
I got to give Corey some kudos. I'm very proud
of my friend over here because you utilized AI to
conquer social media yesterday in a meaningful way. Two things
Corey loves the most, social media and AI. And So
(00:24):
I was sitting at the bank yesterday because my child,
who was eleven, was bugging me to get her a
debit card.
Speaker 2 (00:30):
Why does she want a debit card?
Speaker 1 (00:31):
She just doesn't want to be carrying in cash when
she's got to go somewhere and do some stuff. She
just wants to have a card, and so mature. She's
Oh my god, she's so smart. She felt out her
own information. The guy was like, you know, you could
do it for her. I go, No, she's smarter and
faster than me since since she was nine. It's not hard.
And the funny part is that's not even hyperbole, like
(00:52):
she is smarter than me. It's sad, but anyway, I digress.
It's different.
Speaker 2 (00:57):
They're learning things that we were never taught, like coding.
Speaker 1 (01:00):
Correct so we're sitting there at the bank, and then
Corey's hitting me up because she's trying to figure out
how to post the cutest dog video of her Corgi,
you know, on TikTok and on Instagram, and I'm like,
I don't. I didn't even answer because I was I
was in it. And then you hit me back with
words I never thought i'd see on text from you.
Never mind, I asked Chad Gpt and I was like, what, Yeah,
(01:23):
I died. I died a little inside. I thought the
robots are undeniable, or what is it? My logic is undeniable.
My logic is undeniable. I thought the robots were coming
for us, and now here you are assimilating.
Speaker 2 (01:36):
Here's the thing that we don't have a lot of help, right,
So I don't feel that it's you've got things to
do and I don't need to be bogging you down
with my silly questions. And I used to work with
a guy who every time I'd ask him something like, hey,
how do you do blah blah blah, and he would go, gosh,
there's only something called Google.
Speaker 1 (01:53):
I have to meet Mitch one day because my line is,
you know, Google is a wonderful place. Oh no, I
would say, you know, the inner is a wonderful you.
Speaker 2 (02:01):
Actually try to answer my questions, you will do a
deep dive. And so I've I heard that in my
head yesterday and I thought Marcus is using chatby GBT
all the time.
Speaker 1 (02:14):
And it answered my question.
Speaker 2 (02:15):
And I thus was able to post on both Instagram
and TikTok, two different same video, two different audios.
Speaker 1 (02:23):
I you know, I have decided I'm going to harness
it and be the AI guy. And I don't look
at it as do my work for me. I look
at it as the world's greatest assistant that I don't
have to pay for.
Speaker 2 (02:34):
The problem is is that they are doing studies and
finding that more and more students are in fact using it,
and I feel like it's doing them at disservice. But
at the same time, how much different is it than Google?
Speaker 1 (02:47):
Well, we don't have time to get it now, I know,
I know, But I mean I'm saying like people our
age are using it as Google. People my daughter's age
are using it to plan their entire lives.
Speaker 2 (02:58):
Right, So when I was in college, i'd have to
go to the library.
Speaker 1 (03:02):
Do you know what a library is really anyway, very
proud of you, and the video is super cute. If
you go to at Corey dot Foley on Instagram you
can see baby Ryland and some trending audio and it's
only about seven seconds, but it's the cutest thing ever. Anyway,
all right, six oh four, Uh, we're going to be
doing more tickets for outside lands. You want to pick
(03:24):
your day that's on the way at seven thirty five.
Stay with Star one oh one three. It's Marcus and Corey.
Are you somebody that suffers from anxiety on a regular basis? Yes,
looking at you, Corey Foley. Yes, I saw an article
written by a trauma therapist says there's a way to
release your anxiety in seconds.
Speaker 2 (03:46):
Shot shot shot shots, shot shots.
Speaker 1 (03:48):
Nothing to do with inebriation. Okay, okay, So these are
ways to get yourself to slow down. I'm going to
describe them. You're going to do them? Are we ready? Yeah?
Then we'll do a video for for social so people
can have a tutorial. The first exercise is called the
Vo technique. Spell that for me, vo might be vu.
(04:09):
I don't know. Here's how you execute it. You ready? Yeah?
To release your anxiety you take a deep breath and then,
while making the sound, who exhale for as long as
you can. The vibration you feel will help work anxiety
(04:31):
out of your body. That's probably annoying. You can't scratch
uncomfortable internal feelings like an itch on your skin, but
sounds can reach them.
Speaker 2 (04:41):
I can see that you talked about when you explained
to me what a sound bath was.
Speaker 1 (04:45):
Yeah, kind of the same deal. Yeah, all right, ready
for the second exercise. Yes, this is going to release
your anxiety in seconds. Breathe in calmly and tighten up
as you breathe out. Tighten up your whole body, and
then breathe it again and relax everything. Okay, here we go.
(05:08):
Making your body tense on purpose and then letting it
go helps your mind feel more relaxed as well. The
shoulders got lower. Yeah.
Speaker 2 (05:16):
I like both of these because they're not difficult to do.
It's better than me having to pop a pill every
time I have a panic attack.
Speaker 1 (05:23):
This trauma therapist also suggests a move called shaking it out.
You can do this while brushing your teeth. It's kind
of like zoomba. Like some zoomba, you shake your butt
and then you shake more up through your whole body.
Shake it out.
Speaker 2 (05:39):
Shake shake, shake, shake, shake, shake, shake your boot takes time.
Speaker 1 (05:43):
You have a big freak out, shake it out. The
visuals today are amazing. Oh, we're definitely doing videos. Now,
there you go. I like it. A couple of ways
to release your anxiety in seconds. Hopefully that's helpful. Going
to date it because I'm about to check my working man.
Oh boy, this job would be great if it wasn't
(06:07):
for all the work ew or variety from the two thousands,
the nineties, and today. It's Star one on one three,
it's Marcus and Corey Thursday morning, Good morning. Are you
happy at your job? Don't answer that right now? Okay, okay,
it took way too long.
Speaker 3 (06:21):
Yep.
Speaker 1 (06:22):
The US's happiest shift workers, so now this is shift work.
This is not you and I were not considered shift
workers necessarily. The US's happiest shift workers, including something called
the National Net Happiness Score, are people that sell vapes, weed,
and smokes. So they present this survey at the end
(06:45):
of your shift, and ninety two percent said that they
really enjoyed their work that day.
Speaker 2 (06:51):
Now, let me ask you this. Are they partaking while
the work.
Speaker 1 (06:55):
A that's not part of the survey. Know that other
people on this list who truly enjoy their work caterers, baristas, dentists,
people who work in gyms and sit down restaurants, dentists. Dude,
my dentist's office, by the way, shout out to a
Pacific Coast dental in PACIFICA. They genuinely love each other.
(07:16):
They are like, you go in there, you can feel
the vibes.
Speaker 2 (07:19):
I've got a great dentist too. I think more of
the aspect of going into other people's mouths.
Speaker 1 (07:24):
Is what would be scary to me. I mean, I
don't want a sidebar, but dentists and hygienis they have
a special gear where mouths fascinate them and cleaning mouths
fascinate them. My dentist always says, dude, eat whatever you want,
drink whatever you want. They want to clean it off.
They chat. They have that weird ocd. Yeah, if you're
a dentist, you already know or tell me I'm wrong,
(07:45):
But that's my vibe on that. Mind's the same way.
Speaker 2 (07:48):
I'm trying to think of a job that was like
a jobby job, not like this, because it sounds to
me like a lot of these jobs are something where
you interact with people and you're entertaining.
Speaker 1 (07:56):
Or your coworkers are awesome.
Speaker 2 (07:59):
I will say that there were aspects of working at
check E Cheese that I enjoyed. I loved hosting birthday
parties because we got to dance and sing and entertain.
Speaker 1 (08:06):
Answer the phone. Do the answer to the phone, then
do it.
Speaker 2 (08:09):
We're making magic at Chuck e Cheese. This is Corey,
how can I help you. I really liked the dermatology
office I worked in because I learned a lot about
product and as a lady who's fighting the good fight,
I want to know what the best products are for you.
Speaker 1 (08:23):
Oh, you've got the deep dive on boatox, et cetera.
Not even that.
Speaker 2 (08:26):
I'm talking like Cerum's and under I Creams and all
that stuff.
Speaker 1 (08:30):
I really enjoyed working in the Sears hardware department and
the auto center, so I sold tires, shocks, batteries.
Speaker 2 (08:37):
Smell tires all days.
Speaker 1 (08:40):
Didn't care about that. I just liked hanging out with
the homies. And then I was super young, I had
a crush on the girl that worked in the watch department.
Under the escalator. All right, shout out to Northridge, Mausolinas,
and then the girl that worked in sporting goods. Okay,
I was nineteen and making commission money like I thought
I had made it. Yeah, no, that's a big deal. Okay,
(09:02):
So now let's go to the most unhappy shift workers.
Oh yeah, number one on the list, anybody working in pharmacy.
I have to tell you, when you work in a pharmacy,
every single one of your customers is in a hurry. Yeah,
they don't understand why insurance isn't covering something. Sometimes you
got you know, older people, can they you know, get cranky. Yes,
(09:24):
I've been behind that person in line. I feel like
if you're a pharmacist or work in pharmacy or a
pharmacy tech, you have to have boundless patients.
Speaker 2 (09:32):
You want to be the pharmacist. You don't want to
be the person handing out prescriptions.
Speaker 1 (09:36):
No, I want to be in the back, you know,
putting stuff together. Yeah. Every once in a while, I
have to talk to somebody. But past that, Nope, lead
me back here exactly. Also on the list of unhappy
people who work in postal animal health, doctors' offices and
other types of healthcare workers.
Speaker 2 (09:53):
When I was a kid, I wanted to be a veterinarian,
and I realized that I would just cry all day
if anyone was injured or her.
Speaker 1 (10:00):
And take them all home. I would take them all home.
And if you work in healthcare, again, that's a very
special gear. I know we have a lot of nurses
listening to the show, a lot of medical professionals. But
you're doing it because you like to heal people. Yes,
but they're like a lot of unsafe conditions. Is the
salary that great if you're a shift worker, I don't know.
I don't know. Where are you at as far as
(10:21):
happiness with your job? The current national what they call
net happiness score is seventy one percent of us happy
with our gigs. That's a pretty good number. There you go, Yeah,
where are you at on this? Let us know? Star
one on one three? This is what I'm talking about.
Is what's trending on Star one one three? What's happening
(10:43):
in entertainment news, the biggest stories of the day and
everything people are talking about.
Speaker 2 (10:48):
Today in the Babe. I know I make fun of this,
but I know other people really like it. So to
get fans fired up for the upcoming second Wicked movie.
NBC is going to do a live Wicked special that
will air November six, two weeks ahead of the release
of Wicked for Good, and of course it will be
led by Cynthia Rivo and Ariana Grande, who, along with
(11:08):
her co stars and other surprise guests, will perform songs
from the first movie and we're assuming at least something
from the upcoming part two.
Speaker 1 (11:15):
You know, Jillian who does middays on this radio station,
our dear friend who we adore, literally was on the
air yesterday saying she can't wait for them to start
doing press because she loves Ariana Grande and Cynthia Rivo.
I almost drove off the road thinking to myself, the
two of you should sit down and talk it out.
Ah ah.
Speaker 2 (11:34):
It's not that I have anything against the movie or
these people. It just got so in your face. The
marketing mm hm. You know, it was like big dumb cups,
big dumb hats, and a big dumb movie.
Speaker 1 (11:44):
I gotta remember how many marketing collabs there were. There
were literally hundreds, Like the Barbie movie.
Speaker 2 (11:50):
Well, I'm concerned about the New Superman because he's everywhere.
He's deodorant, he's Sunday, he's doing progressive commercials. I mean,
it's like, is this movie okay? Because you guys are
really shoving it down our throats. AnyWho, Sidney Sweeney recently
shared that she's a big fan of Margot Robbie and
that she wants in on a Barbie sequel. I don't
(12:12):
know if there's gonna be a Barbie sequel, but it
was such a huge movie, a mid over one point four.
Speaker 1 (12:17):
Billion, so people want a sequel.
Speaker 2 (12:20):
They're claiming that there might be one, okay, but Greta Gerwig,
who directed it, denied it at the time.
Speaker 1 (12:27):
So I'm sorry, did you say Sidney Sweeney wants to
be involved? Is going to be involved or is just
a fangirl.
Speaker 2 (12:33):
She's a fangirl and wants to be involved, but they
haven't confirmed they're actually doing an actual sequel to Barbie.
Speaker 1 (12:39):
They should and she should be involved.
Speaker 2 (12:42):
One of my favorite stories of the day, I've spoken. Yes,
Tampa International Airport, my hometown airport, is having a little
fun after TSA announced passengers can keep their shoes on
while going through security.
Speaker 1 (12:54):
Okay.
Speaker 2 (12:55):
They took to social media on Tuesday to announce the update.
That's TSA and so at the bottom of their post,
the Tampa Airport post, it said, you don't have to
take your shoes off unless you're wearing crocs.
Speaker 1 (13:10):
You should take those off and throw them away. Oh
my goodness, I know who's in charge of their marketing.
It's you.
Speaker 2 (13:16):
And somebody commented, crocs where a person's dignity seeps out
through the holes. This is Tampa International Airport's TSA. They
are known for their witty content.
Speaker 1 (13:29):
Who do we give a pass to with crocs? Kids?
Speaker 4 (13:32):
Uh huh, nurses huh, chefs, food service anywhere you have
to wash fluids off? I see you know, okay, but
even I've seen doctors and nurses with way cooler shoes.
Speaker 1 (13:44):
Sure than crocs. Speaking of airport drama, Oakland Airport is
going through yet another name change. Oh really, after a
very public dispute with the city of San Francisco, they
aren't allowed to call themselves San Francisco Bay Oakland International Airport.
They were sued, they lost, so now they're talking about
(14:05):
putting Oakland first and calling it the Oakland San Francisco
Bay Airport.
Speaker 2 (14:08):
That's gonna lose two.
Speaker 1 (14:10):
It's the same thing. You just move the words around
cost one hundred and fifty k every time they oh.
Speaker 2 (14:16):
What's wrong with the Oakland Airports?
Speaker 1 (14:18):
It doesn't exactly tell people exactly where it is. I
kind of see both sides here. I don't know what
the good name is. Is the good name the Oakland
Bay Area Airport?
Speaker 5 (14:30):
Yeah?
Speaker 1 (14:30):
Why wouldn't you do that? Because there's a bay area
in Tampa, Florida.
Speaker 2 (14:34):
Two?
Speaker 1 (14:35):
Yeah, I don't know. Anyway, I don't want to spend
too much time on that. We have other things to
get to. A smelly problem could be developing in your neighborhood.
You may already know some Bay Area sanitation workers are
off the job in solidarity with strikes going on in
Mantica and on the East coast. So this is a
republic's republic services, so they service daily City, Happman Bay,
(14:58):
Santa Clara, Fairfield, Richmond's and Pablo Fremont, Union City, Newark,
and then Stock and Mantica and Lathrop. There is only
commercial trash pickup impacted in San Jose. I might have
rattled off your city. I don't know. All the cities
are hoping this is just a one day thing because
the warmer weather's coming. That's not gonna help. Oh, it's
(15:18):
gonna be nice and uh juicy today. Boy. Yeah, look
for a heat wave. On that note, it'll be about
ten degrees warmer today than it was yesterday. Highs in
the nineties and hundreds inland. I can't wait for it
to hit the trash. I do hope they pick it
all up when this is all over. That's my one request.
You guys, do what you gotta do, but let's fix
(15:39):
this when it's over. Yeah. And then finally, they're talking
about redesigning the Embarcadero Plaza and they may not include
the fountain. Isn't that iconic? It is. I don't have
details yet, but I'll have them for you next hour
at seven fifty on the Marcus and Corey Instagram a
little behind the scenes video. You want to know what
we're doing when the songs are playing. It's ridiculous, it is.
(16:00):
This is what we get paid for. You can see
a video right now. Follow Marcus and Corey on Instagram,
please and thank you. Catch what's trending every weekday morning
on the fifties six fifty seven fifty AM.
Speaker 2 (16:15):
And Connection Now with Marcus and Corey everywhere at Star
one O one three FM, and I'm Marcus and.
Speaker 1 (16:21):
Corey variety from the two thousands, the nineties and today
star one on one three. It's Marcus and Corey and
we're back with second date update. Everyone.
Speaker 2 (16:28):
Hello, dating is not easy, yes, so we try to
step in and figure out how to get you.
Speaker 1 (16:34):
A second date. Say what's up to Nate this morning?
Good morning Nate. Hey, Nate, longtime listener. We have never
helped him with his dating life though. Welcome. Let's talk
about Brianna. So how did you guys meet? And I
understand she's ghosted, but like what happened on the date?
Speaker 5 (16:51):
Cluis in Yeah, okay, really hit it off. We were
really really excited that we've lived in the city. You know,
the price of gas and running cars to go on
dates sure getting so expensive and all that stuff. So
it was going really well message for a few weeks,
and then we ended up going out on a date
(17:12):
to a tapas bar in Noe Valley, shared all kinds
of like small plates and talked about our love of
the outdoors and forest bathing.
Speaker 1 (17:23):
One of one of Cory's favorite phrases by couldn't you
just call it hiking? Or is that like not cool enough,
I make to nature. Yeah, it's still with that. How
did it end? Was it cool?
Speaker 6 (17:41):
Yeah?
Speaker 5 (17:42):
I mean there was no kids.
Speaker 6 (17:42):
There was a hug and it was.
Speaker 5 (17:44):
A long hug.
Speaker 3 (17:45):
It was nice.
Speaker 1 (17:46):
Okay.
Speaker 6 (17:47):
Yeah, so it's just the weird part was she totally
disappeared since the date and like what happened? I don't know?
Speaker 1 (17:55):
Okay, Corey, your thoughts okay.
Speaker 2 (17:57):
So a property developing company plans to just joy Brianna's
home so they can build a country club.
Speaker 1 (18:02):
And as she's packing up, she finds.
Speaker 2 (18:04):
A map that leads her into an underground cavern that
takes her to a pirate ship. She finds enough treasure
to save her home, and now she's forest bathing on
the ship.
Speaker 1 (18:17):
I yeah, I mean I believe it. It could happen.
I'll tell you what, Nate. Let's let's call her all right.
So we're gonna reset more variety from the two thousands,
the nineties, and today. It's Star one on one three.
It's Marcus and Corey. We're in the middle of second
date update as always at this time, thanks for tuning in.
We've got Nate on the phone waiting patiently. He sounds
(18:38):
very chill. I would be nervous if I was calling
in and you're about to call the girl that ghosted
on me, Na, but Nate, Nate's te's chill, Nate, you
ready to do this?
Speaker 6 (18:47):
I'm ready?
Speaker 1 (18:48):
Okay, he's a forest bather. Ut your phone and we're
gonna call Brionna and see what's up. Let's try to
get you a second date. Here we go. Hello, Hi,
may I speak with Brianna? Please? This Hi Brianna. It's
(19:11):
Marcus and Corey from Star one O one three. Good morning,
Oh hey, good morning. Do you I don't suppose you
listen to our show? Do you I have?
Speaker 3 (19:23):
Yeah?
Speaker 1 (19:26):
Nice? Tell your friends? Do you do you? Do you
know what second date update is? I? I?
Speaker 3 (19:33):
Oh gosh, yeah I have heard this before.
Speaker 1 (19:37):
The hotness.
Speaker 2 (19:38):
We're doing it right now, and we'd like to invite
you to be a part of it.
Speaker 3 (19:42):
Pee okay, yeah, let's do it.
Speaker 1 (19:45):
Awesome. I love a good sport. Thank you. Let's so,
if you know about second date Update, we might as
well just bring Nate on. Is that okay? I mean
we're all adults.
Speaker 3 (19:56):
Here, right, Yeah, let's do it.
Speaker 1 (19:59):
Okay, Hello, got her? Hey, So Nate, Brianna, let's talk
like Nate's not here for a second, but on his
behalf he's feeling ghosted. The date sounds delicious. Did you ghost?
Speaker 3 (20:16):
I did? Ghosts? Yeah?
Speaker 1 (20:19):
And why yeah?
Speaker 3 (20:21):
I mean I would like to consider myself like a
romantic person. Like I'm not opposed to romance, right, but
I think there's a time and a place for it.
And I do think also it should be like a natural,
organic growth. And it was like a lot too fast.
Like you know, I love self expression. I love people
(20:44):
having hobbies and like doing their thing. But like, you know,
I got a little concerned when he brought a ukulele
on our date. We were having dinner. You know, there's
no need to bring a ukulele.
Speaker 1 (20:57):
He brought your date.
Speaker 3 (21:00):
He like he literally was like in a in like
a little ukulele bag. And I was like, okay, well,
maybe he's like coming from practice or something like maybe
you know what, yeah, like maybe it's coming from a gig.
I don't know.
Speaker 1 (21:14):
If he's on the street with a speaker, yes, yeah.
Speaker 3 (21:17):
So like, yeah, no judgment. I love that for him.
Speaker 1 (21:21):
I'm afraid to ask what he did with said ukulele
at dinner exactly.
Speaker 3 (21:26):
So we're like, you know, We're having like good conversation
and it's like kind of flowing, and then you know,
we start talking like what we like to do, our passions,
and he's like, well, let me show you, and he
literally stands up in the middle of like, I'm so
embarrassed you've been like talking about it. Like he he
stands up and takes out ukulele and starts playing a song.
(21:48):
And it's not even just like us song, It's like
a song about me and just like talking about like
my hair and my eyes and like what I'm wearing.
Like like it's just like in the middle of the record,
everyone's hearing and I just like I just couldn't. I
just couldn't feel it. Like I was just beat red.
I'm not a public I'm not even like a public
display of affection person. So this is just like I
(22:10):
it was. It was enough not you jam.
Speaker 2 (22:12):
That's like something you do when you're gonna propose, you know,
you cause a scene like that. Now, Nate, is this
like your your usual routine?
Speaker 6 (22:24):
I mean I thought I was romantic. I've been playing
the ukulele for like six years, I guess, and I
I just I love using it to express how I
feel you know.
Speaker 2 (22:39):
Well everybody knows at a restaurant, I mean first day aggressive.
Speaker 1 (22:48):
I mean, my guy's trying, you guys, but if.
Speaker 2 (22:50):
She's not somebody who's into public dispays of affection, she's
definitely not gonna want to be serenaded in a restaurant.
Speaker 3 (22:57):
Honestly, I would be serenated. I wouldn't want to be
even like in my part, Like that's just not my thing, right.
Speaker 6 (23:08):
I mean, I didn't think it was too much for
the first date because we've been talking for a few
weeks on the app, so I felt comfortable.
Speaker 1 (23:15):
My first wedding, I serenaded the first dance. That's why
I didn't work I can't believe I said that out loud.
That's why it didn't work out. Okay, listen, let's just
reset for a sec. Brionna, hear me out, like I
really likes you. We have some self awareness. Now, can
we get a second date? If he dials it back.
Speaker 3 (23:34):
I'm so sorry, but like, no, I don't think so
like it. Just I don't think it's going to be
a match.
Speaker 1 (23:39):
I get it. Hang on, hang on.
Speaker 2 (23:41):
Not everybody believes that there's a stage everywhere.
Speaker 1 (23:44):
Day two of romantic gestures, face planting. Yeah, Second Date update, right,
I see where he's coming from. I see where she's
coming from too. My wife would be horrified, right exactly. Anyway,
Second Date updates seven oh five weekday mornings. You're plays
at nine oh five. It's got a podcast, of course.
Set a preset for Marcus and Corey's second Date update
(24:05):
on the iHeartRadio app. More variety from the two thousands,
the nineties, and today it's Star one on one three.
It's Marcus and Corey at seven to twenty. Good morning. Hello.
All right, So I saw this headline and when we
have to audit this, successful couples do these four things
first thing in the morning. Okay, we have a hurdle this.
According to a relationship expert, we are a special case
because we leave the house before our spouses even get up.
(24:29):
I woke up my wife to do these four things.
She would be like, are you serious right now? Yeah,
it's four thirty in the morning. What are we doing.
But regular people say hello to each other first thing
in the morning. It's called basic etiquette. That little greeting
tells your partner, I see you, you're alive. I'm alive.
I appreciate you.
Speaker 2 (24:48):
I kiss my husband before I leave the house every morning,
and he says love you, and I say love you.
Speaker 1 (24:53):
I do not disturb my wife at all. The only
reason is she has so much trouble sleeping that like,
if I I'm one of those people you wake me up,
I'm going right back to bed right if I wake
her up.
Speaker 2 (25:04):
If I don't do that, if I don't say goodbye
in the morning, he's gonna think I'm mad.
Speaker 1 (25:08):
Oh really, yeah, that's a message. Huh yeah. Now, before
we had children, I would absolutely and she would relish
it because it's just the two of us. But mama
needs her sleep and I respect that. Second thing successful
couples do first thing in the morning, make small loving gestures.
Do each other make coffee for your partner, put out
(25:29):
their robe, set up their breakfast. These actions show that
I will go out of my way for you, and
I celebrate you today.
Speaker 2 (25:37):
Now, my husband does make me cold brew at home
so I can bring it to work. I mean he
doesn't make it in the morning, he makes it the
night before. But I don't think he's put my robe
out for me.
Speaker 1 (25:49):
I will go out and feed my wife's chickens when
I'm home on the weekend in the morning. Okay, that's
a nice gesture. And then I will get up and
I will also, Hey, what do you guys want for breakfast?
They love hash brons. I will go out and make
bacon and hash browns and feed the chickens. The third thing,
not the same time, no, thank you, okay. Third thing
successful couples do first thing in the morning, spend a
(26:10):
few minutes together, even if it's just having coffee. That
connection creates a regular ritual for both partners that you
can look forward to. It reminds them even when the
day gets stressful, they need to make time for what
really matters.
Speaker 2 (26:24):
Do they have that kind of timing? Man? I feel
like if you're a family and you're trying to get
your kids ready and you're trying to get yourself out
the door into work, I mean, it seems like you
don't have that kind of precious time.
Speaker 1 (26:34):
On the weekends. Maybe maybe, And then I think if
you have kids like we do, Like last night, last
night my daughter was at a volleyball camp. It was
just me and my wife, and we took that time
to catch up. I shut my computer, she got off
her phone, nice, and we chatted. That's nice because other
you know, we love our children, but sometimes like they
can be like little torpedoes coming right into your conversation.
Speaker 2 (26:57):
You have to make sure you make time for yourself
and your partner exactly.
Speaker 1 (27:01):
Finally, successful couples include physical affection like a kiss or
a hug before leaving for work. This releases your feel
good hormone like oxytocin, which strengthens your bond. It makes
you want to grow closer together.
Speaker 2 (27:14):
I don't always hit him on the mouth because it's dark.
Sometimes I'll get that nose or chin, but I still
kiss him goodbye.
Speaker 1 (27:21):
I have a hard and fast rule with my whole
family meeting my wife and my daughter wake up in
the morning, we say good morning. It's not during the
week obviously they're not awake, but on the weekends, yes,
and then at nighttime we must say good night. And
when you leave, I have to get a hug. When
you come home, I have to get a hug. That's
(27:42):
nice because it was good. Slightly it's slightly dark only
because you know, you just never know, you never know
if something's going to go down.
Speaker 2 (27:51):
We have our own little ritual. I don't actually want
to share it because I don't want to jinx it.
But our we have something we say to each other
when if he says I'm heading out from work, if
I say I'm on my way home.
Speaker 1 (28:01):
We have a little it's a special thing, a signal.
This is very cryptic.
Speaker 2 (28:07):
Corey, well, I don't want to it's ours, not ours.
Speaker 1 (28:09):
Sure, okay, respect, I see you anyway. Four things successful
couples do first thing in the morning. Just a little
a little box check there, seven twenty four. Anything to
add to that list would be cool. Something that you
do real ritualistically that you're willing to share. Use the
talk back on the iHeartRadio that little red microphone, which
(28:31):
I hope you have fired up already, So stream Star
one on one three on the app. Set a preset,
leave us a talkback if you have any thoughts on
what we just talked about. It's time for good news
with Marcus and Corey.
Speaker 3 (28:47):
Sometimes all you need is what a good thought to
make it a great day.
Speaker 2 (28:51):
So let's do this.
Speaker 5 (28:52):
It's good news on Star.
Speaker 1 (28:56):
Good news happens twice in morning. It's seven further proof
that animals know what's up and they're amazing. A woman
who fell out of a window, was saved by a
bird she had saved herself years ago. That's crazy. This
is in Western Australia. Her name is Sandy. She fell
out of her window, oh god, and was knocked unconscious
(29:19):
on her cement driveway. Did you say two stories? Yes?
Oh my god? Crazy. Yeah. Three years before the accident,
she had actually rescued a tiny magpie bird that had
fallen from a tree and couldn't fly, named it jelly Bean,
and it just kind of hung out against by the house.
(29:39):
That's so cute. At any rate, she said she woke
up to the sound of what felt like purring and
something tapping on her forehead. It was jelly Bean, who
had found her unconscious and was trying to wake her up. Ah.
It roused her enough that she could call out to
her husband, and that was enough time to call emergency services.
(30:04):
Oh that's good. She was flown to the hospital, where
she was stabilized. Doctors told her that if she had
stayed unconscious much longer, she would not have survived. Wow.
I mean, dude, jelly Bean's the hero here.
Speaker 2 (30:20):
That's really I The fact that she saved jelly Bean first. Yes,
and Jellybean returned the favor.
Speaker 1 (30:26):
Say jelly Bean, He's I'm like, I'll do something for
you someday. Thanks Mama. Anyway, I love it. Mutual Savings
of Lives. Animals are awesome. People are awesome. Star one
O one three wore variety from the two thousands, the nineties,
and today it's Star one on one three. It's Marcus
and Corey time to play the Bay's favorite trivia game.
(30:47):
This is called What You Know About That?
Speaker 2 (30:49):
It's four Exploratorium tickets This summer leap into the wild
new world of Artificial intelligence with Adventures in AI at
the Exploratorium. Come play with AI and discover how it
works and debate. It's few Diggs around tell now at
Exploratorium dot edu.
Speaker 1 (31:03):
Slash AI say good morning to our contestants. We go
to the Peninsula and say how to Lauren and sat Carlos,
Good morning, Good morning. What are you doing this morning
on my way to work? What do you do for work?
I'm curious.
Speaker 3 (31:14):
I've worked as an Android engineer making an Android app.
Speaker 1 (31:18):
WHOA for you? Are you harnessing the power of AI
very much? I already know that answer. That's awesome. All right,
We'll be careful with those robots. Let's go to San Leandro.
Patty's on the phone. Hi, Patty, Hello, what are you
doing this morning?
Speaker 3 (31:34):
I'll just go over to the Mirror's office depot to
park because I was calling a deep until you guys
answered that all. Oh my god, on my way to acupuncture.
Speaker 1 (31:43):
Look at Patty with the self care respect. Welcome. The
game is super simple. It's five trivia questions, fifty seconds
to answer them all. Each person going to be asked
separately with their opponent on hold. Whoever gets the most
right answers wins. If you don't know an answer, yell out,
pass and we'll come back to the question if we
have time left. Okay, all right, everybody play along at
Homer in the car. Here we go. Patty goes on
(32:04):
hold in San Leandro. They're at the home depot and
we say good morning to Lauren in San Carlos. To start.
And if you have voice activated aion right now, I
will disqualify you. I promised. Jeezus, she didn't say that
doesn't exist. She said it's odd. I'm sure it does exist.
All right, Here we go. Question number one, what type
of animal famously lives in the Galapagos Islands. Turtle Mount
(32:30):
Everest is in which mountain range.
Speaker 3 (32:33):
The Himalayas.
Speaker 1 (32:34):
What video game has the main characters Alex and Steve?
Whoa past? What non alcoholic Minecraft?
Speaker 5 (32:44):
It's Minecraft?
Speaker 1 (32:45):
All right? What non alcoholic drink is named after the
red haired actress from the nineteen thirties, Shirley ketbol And
finally named the plant with the creepy name that produces
the biggest flower. Oh? Oh dead something?
Speaker 3 (33:02):
Oh uh uh?
Speaker 1 (33:05):
Lots of times?
Speaker 6 (33:09):
All right?
Speaker 1 (33:09):
Or had an answer for everything? She goes on? Hold
in San Carlos. We pick up Patty there in San Leandro. Patty, Hello.
Question number one?
Speaker 2 (33:19):
What type of animal famously lives in the Glaca Bo Gala?
Speaker 1 (33:24):
Galaca both?
Speaker 2 (33:26):
I said in early Galaca Bos, Give me the Glacaos.
What type of animal famously lives in the Galacobos Island?
Speaker 5 (33:35):
No?
Speaker 1 (33:35):
No, no, he hang on, Patty, Galopaos, Galapago.
Speaker 2 (33:41):
What type of animal famously lives in the Glacobos Islands Galapas?
Speaker 1 (33:52):
I don't know. What's a dragon? Mount Everest is in Okay.
Speaker 2 (33:58):
Mount Everest is in what mountain range?
Speaker 1 (34:03):
Oh my god, i'mbe blink. Oh my god, I'm gonna pass.
Speaker 2 (34:08):
What video game has the main characters Alex and Steve?
Speaker 1 (34:14):
Alex and Steve. Oh my god, I don't know.
Speaker 2 (34:20):
What non alcoholic drink is named after this red haired
actress from the nineteen thirties.
Speaker 1 (34:25):
Charlie Temple.
Speaker 2 (34:26):
Which plant with the creepy name produces the biggest flower?
Speaker 1 (34:32):
I'm gonna pass. We're out of time, Hang on the line, okay,
Oh all right, Lauren comes back in San Carlos. We'll
see how she did against Patty and San Leandro. Question
number one, What type of animal famously lives in the
Galapagos Islands?
Speaker 2 (34:46):
Lauren said turtles. Patty passed it's actually giant tortoises.
Speaker 1 (34:50):
Hey, Corey say Galapagos, Galapagos, Now I can get it.
Mount Everest is in what mountain range?
Speaker 2 (34:57):
Lauren said Himalayas. Patty passed it is Himalaya's.
Speaker 1 (35:01):
What video game has the main characters Alex and Steve?
Speaker 2 (35:04):
Lauren said Minecraft. Patty passed it is Minecraft.
Speaker 1 (35:08):
What non alcoholic drink is named after the red haired
actress from the nineteen thirties.
Speaker 2 (35:12):
Lauren and Patty said Shirley Temple.
Speaker 1 (35:14):
That is correct. And finally, what plant with the creepy
name produces the biggest flower.
Speaker 2 (35:19):
Lauren said, corpse flower. Patty ran out of time, Lauren
with the wind because it is corpse flower.
Speaker 1 (35:26):
Currently blooming in Golden Gate Park.
Speaker 2 (35:27):
So I understand it is currently blooming, Laurens.
Speaker 1 (35:31):
You got the tickets, Hey, my kids will be through
going to be exploratorium. There'll su for you to do
for the summertime, Patty, Marcus and Corey chip clip.
Speaker 3 (35:40):
Hey, great, wait so much?
Speaker 1 (35:43):
What are you talking about?
Speaker 2 (35:44):
Play with us again at weekday mornings at eight.
Speaker 1 (35:47):
O five am and add to what you know about
that podcast is a pre set on our iHeart app
and never miss an episode the Star one on one
three It's Marcus and Corey. We're getting out of here.
It's going to be a hot one today. Yes, reminder
at ten degrees hotter than it was yesterday. Hottest day
of the week hides in the upper nineties to hundreds inland.
Just FYI, make sure you stay hydrated, stay in the
(36:07):
shade and wear your spf. Our girl Jillian's on the
way next. She's got that Star music and another thousand
dollars in the base ten k a day giveaway doing
it every hour on the tenths so ten ten, be
listening to win. We'll talk to you tomorrow morning. Bye.
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