Take a Shower & Show Up On Time

Take a Shower & Show Up On Time

Host of "The Dave Ryan in the Morning Show" on KDWB, Minneapolis. Father of four. Motorcyles, MENSA, Judgemental and Impatient.

Episodes

May 22, 2022 32 min
Chris is a former KDWB deejay. After his show, he'd go to the casino, gamble, drink and smoke. It was his happy place. But he's now a sober coach. How did he do it? How can his story help you?
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Samantha’s mom has been to rehab 3 times and she still drinks. Samantha does too and her story shows how parents drinking habits can influence the habits of their children.
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This week, we cover another struggle; the struggle with food. Annie tells us the striking similarities with alcohol addiction.
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Courtney has stopped drinking many times, and then started again every time. She's currently secretly drinking. Hear her story.
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Megan hid alcohol in the house and walked from room to room, secretly drinking. Until one night it almost killed her.
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Sunny could have died from her drinking. In fact, she almost did. Now she's sober. What can we learn from her experience?
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When you're trying to stop drinking, finding something else to help your cravings is extremely challenging. Will this help you?
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One night, Mary looked out her window into someone else's apartment. What she saw made her stop drinking for good.
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Mathew is a radio friend who stopped drinking for good after one horrible night. Hear his story and how his story might affect YOUR story.
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Angi couldn't go out without getting black out drunk. Her friends abandoned her, so she found new friends to drink with, until she just couldn't do it anymore. What made her change? How did she stop drinking for now, seven years?
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Hear the journey of an alcohol abuser who now helps others beat their addiction. Can you relate? Can she help you?
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Charlotte wakes up in the middle of the night to drink. She goes to AA and celebrates milestones, all while continuing to drink every day. And she's a lovely, funny, smart and accomplished person. Hear her story.
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Andrew Sawyer LADC talks about the 11 signs you may have a problem, and the many different approaches to stopping or cutting back.
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Sarah stopped drinking and is on a long streak! How did she do it? And why? How bad was her drinking before she stopped?
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Hannah's Mom has drank too much since Hannah was little. How does her mom's drinking affect Hannah and their relationship?
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She doesn't want to stop altogether but she knows she's drinking too much. What can we learn from her experience?
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So you want to quit or cut back, but how? Jessica is a licensed counselor who can help you start to stop.
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April has a very common issue with alcohol. She can't stop at just one. She doesn't really want to stop altogether, just not drink to the point where she's drunk every time. How does she handle it and what can we learn from her?
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January 16, 2022 32 min
Kelly is a young mom who slipped into the habit of drinking every night. How did it affect her life? What made her want to change? How did she stop?
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Jess has been sober for a year. Why did he stop? How did he stop? What can you and I learn from his experience?
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