Take a Shower & Show Up On Time

Host of "The Dave Ryan in the Morning Show" on KDWB, Minneapolis. Father of four. Motorcyles, MENSA, Judgemental and Impatient.

Episodes

Take a Shower S6 E22 Chris Gambled, Smoked and Drank

May 23, 2022 • 32 mins

Chris is a former KDWB deejay. After his show, he'd go to the casino, gamble, drink and smoke. It was his happy place. But he's now a sober coach. How did he do it? How can his story help you?

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Take a Shower S6 E21 Samantha's Mom Drinks So Does She

May 16, 2022 • 30 mins

Samantha’s mom has been to rehab 3 times and she still drinks. Samantha does too and her story shows how parents drinking habits can influence the habits of their children.

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Take a Shower S6 E20 Annie's 25 Year Struggle With Food

May 8, 2022 • 38 mins

This week, we cover another struggle; the struggle with food. Annie tells us the striking similarities with alcohol addiction.

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Take a Shower, S6 E19 Only You and I Know Courtney Is Still Drinking

May 1, 2022 • 44 mins

Courtney has stopped drinking many times, and then started again every time. She's currently secretly drinking. Hear her story.

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Take a Shower S6 E18 Megan's BAC was .38

April 24, 2022 • 39 mins

Megan hid alcohol in the house and walked from room to room, secretly drinking. Until one night it almost killed her.

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Take a Shower S6 E17 Facing Death Because of Drinking

April 17, 2022 • 36 mins

Sunny could have died from her drinking. In fact, she almost did. Now she's sober. What can we learn from her experience?

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Take a Shower S6 E16 A Replacement for Alcohol?

April 10, 2022 • 35 mins

When you're trying to stop drinking, finding something else to help your cravings is extremely challenging. Will this help you?

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Take a Shower S6 E15 Mary Saw This and Stoppped Drinking

April 4, 2022 • 30 mins

One night, Mary looked out her window into someone else's apartment. What she saw made her stop drinking for good.

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Take a Shower S6 E14 The Night That Changed Everything

March 28, 2022 • 49 mins

Mathew is a radio friend who stopped drinking for good after one horrible night. Hear his story and how his story might affect YOUR story.

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Take a Shower S6 E13 Blackout Drunk to Six Years Sober

March 20, 2022 • 35 mins

Angi couldn't go out without getting black out drunk. Her friends abandoned her, so she found new friends to drink with, until she just couldn't do it anymore. What made her change? How did she stop drinking for now, seven years?

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Take a Shower, S6 E12 From Abuser to Addiction Counselor

March 14, 2022 • 28 mins

Hear the journey of an alcohol abuser who now helps others beat their addiction. Can you relate? Can she help you?

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Take a Shower S6 E11 Charlotte Drinks All Day

March 7, 2022 • 28 mins

Charlotte wakes up in the middle of the night to drink. She goes to AA and celebrates milestones, all while continuing to drink every day. And she's a lovely, funny, smart and accomplished person. Hear her story.

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Take a Shower S6 E10 11 Signs You May Have a Drinking Problem

February 27, 2022 • 33 mins

Andrew Sawyer LADC talks about the 11 signs you may have a problem, and the many different approaches to stopping or cutting back.

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"Take a Shower" S6 E9 Sarah's 12-Pack a Night Habit

February 21, 2022 • 23 mins

Sarah stopped drinking and is on a long streak! How did she do it? And why? How bad was her drinking before she stopped?

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Take a Shower, S6E8 Hannah's Mom's Drinking Problem

February 14, 2022 • 29 mins

Hannah's Mom has drank too much since Hannah was little. How does her mom's drinking affect Hannah and their relationship?

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Take a Shower S6 E7 Jamie Drinks 3 or 4 Glasses a Night

February 7, 2022 • 32 mins

She doesn't want to stop altogether but she knows she's drinking too much. What can we learn from her experience?

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Take a Shower S6 E6 Advice From a Counselor

January 31, 2022 • 40 mins

So you want to quit or cut back, but how? Jessica is a licensed counselor who can help you start to stop.

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Take a Shower, S6 E5 April Can't Have Just One Drink

January 24, 2022 • 30 mins

April has a very common issue with alcohol. She can't stop at just one. She doesn't really want to stop altogether, just not drink to the point where she's drunk every time. How does she handle it and what can we learn from her?

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Take a Shower S6 E4 Mom/Wine Culture

January 17, 2022 • 32 mins

Kelly is a young mom who slipped into the habit of drinking every night. How did it affect her life? What made her want to change? How did she stop?

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Take a Shower S6 E3 Big Jess Talks About Drinking Too Much

January 10, 2022 • 37 mins

Jess has been sober for a year. Why did he stop? How did he stop? What can you and I learn from his experience?

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Take a Shower & Show Up On Time

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Take a Shower S6 E22 Chris Gambled, Smoked and Drank

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Take a Shower S6 E21 Samantha's Mom Drinks So Does She

Take a Shower S6 E20 Annie's 25 Year Struggle With Food

Take a Shower, S6 E19 Only You and I Know Courtney Is Still Drinking

Take a Shower S6 E18 Megan's BAC was .38

Take a Shower S6 E17 Facing Death Because of Drinking

Take a Shower S6 E16 A Replacement for Alcohol?

Take a Shower S6 E15 Mary Saw This and Stoppped Drinking

Take a Shower S6 E14 The Night That Changed Everything

Take a Shower S6 E13 Blackout Drunk to Six Years Sober

Take a Shower, S6 E12 From Abuser to Addiction Counselor

Take a Shower S6 E11 Charlotte Drinks All Day

Take a Shower S6 E10 11 Signs You May Have a Drinking Problem

"Take a Shower" S6 E9 Sarah's 12-Pack a Night Habit

Take a Shower, S6E8 Hannah's Mom's Drinking Problem

Take a Shower S6 E7 Jamie Drinks 3 or 4 Glasses a Night

Take a Shower S6 E6 Advice From a Counselor

Take a Shower, S6 E5 April Can't Have Just One Drink

Take a Shower S6 E4 Mom/Wine Culture

Take a Shower S6 E3 Big Jess Talks About Drinking Too Much

Popular Podcasts

Take a Shower S6 E22 Chris Gambled, Smoked and Drank

Take a Shower S6 E21 Samantha's Mom Drinks So Does She