Shane Hewitt and The Nightshift

What if a six-second kiss could reshape your relationship? Dr. Carrie Cole from the Gottman Institute breaks down the surprising science of intentional affection — and why mindful kissing matters more than most people realize. 

Explore how oxytocin, daily rituals, and small gestures can deepen emotional bonds, improve communication, and even model healthy affection for kids. This isn’t about romance clichés ...

Romance meets the undead in this delightfully oddball episode with Steve Stebbing. From the emotional pull of French films to the visceral thrills of Marvel Zombies, it’s a tour through the full spectrum of cinematic storytelling. 

Steve shares his favorite love story, A Very Long Engagement, and dives into what makes Wayward on Netflix a hidden gem. He also gives a sneak peek at the Vancouver International Film Festival...

What do Jimmy Kimmel, six-second kisses, and the Montreal Grand Prix have in common? In this heartfelt and wide-ranging conversation, Jimmy Zoubris reflects on how small gestures and cultural moments shape our connections — both on screen and off. 

From analyzing Kimmel’s emotionally raw monologue and the evolving tone of late-night TV to sharing personal wisdom from decades of marriage, this episode blends humor, ...

AI won’t save your business — but it might break it if you're not careful. Mohit Rajhans joins to talk about the myth of AI as a magic fix, the reality of legacy tech, and how misinformation spreads when oversight fails. 

From early social media joy to today’s digital overwhelm, this episode is a grounded look at how businesses can adopt AI without losing their grip on what matters: accuracy, context, and tru...

Dining alone is on the rise — but it’s more than just a trend. Dr. Sylvain Charlebois, known as the Food Professor, breaks down how shifts in consumer behavior, economic signals, and agricultural stressors are reshaping Canada’s food landscape.

Learn why Canadians are "getting in their own way" when it comes to agriculture, how U.S. investments could revitalize Canadian food businesses, and what restaurants must d...

 What happens when sustainability extends all the way to the grave? Shane Hewitt and Ryan O’Donnell explore the mushroom coffin — an innovation designed to decompose naturally and leave a smaller environmental footprint.

The conversation dives into how biodegradable products are reshaping consumer choices, why eco-friendly options often come with higher costs, and how companies like Arc’teryx and Patagonia sy...

The mail stops moving as Canada Post workers launch an immediate strike, and Shane Hewitt asks whether Canadians have reached their limit with union demands. This conversation explores the costs, frustrations, and questions surrounding how far public support should go.

Then it’s a sharp pivot to Throwback Thursday — all the way to 1975 — paired with a lively discussion on lottery tickets. From nostalgia to “...

What do the end of the Vietnam War, the premiere of Saturday Night Live, and Canada’s first lottery all have in common? They all happened in 1975 — a year Ryan O’Donnell calls one of the most transformative in modern history.

This episode looks at the global and cultural shifts of the time, from Bill Gates launching Microsoft to the way lotteries reshaped Canadian fundraising. It’s history with heart and hum...

The mail isn’t moving — and Adam King helps explain why. This episode examines the Canada Post strike, revealing the tension between unions and management, the financial pressures of declining letter volumes, and the challenges of competing in a new delivery economy.

The conversation highlights how Canada Post’s dual mandate as a crown corporation complicates bargaining, why package delivery has become a missed op...

Sometimes you just have to put it out there!  The fantasy of winning the lottery is irresistible — but what happens if it actually comes true? Financial planner Anita Bruinsma joins to map out the first, smartest steps to take with sudden wealth, starting with something most people overlook: taking a pause.

From paying down high-interest debt to building a thoughtful investment strategy, Anita highlights how to turn a on...

Rob Breakenridge joins to tackle two pressing stories: the turmoil inside Canada Post and the fallout from Donald Trump’s latest UN speech. Canada Post faces financial strain, union battles, and public frustration over delivery delays, raising questions about whether its model can survive in today’s competitive market.

From contested union demands to shifting public opinion on door-to-door service, Rob explains why labo...

In 1975, Ontario introduced Wintario, and it quickly became more than a lottery — it was a cultural event. Shane Hewitt and Ed Conroy revisit the excitement of live draws, the beloved hosts, and the way Wintario shows turned into community celebrations. They explore how lottery funds supported hospitals, arenas, and other local infrastructure, leaving a legacy that still shapes Ontario today. The conversation contrasts the en...

What happens when indie cinema meets local cocktails? Richard Crouse reviews The Baltimore On’s, a quirky, character-driven film that captures resilience, vulnerability, and the search for connection. The discussion pairs Baltimore’s cinematic backdrop with the city’s rich drink culture, from the Lion of Baltimore to Old Bay-spiced Bloody Marys. Alongside film insights, personal anecdotes and cocktail history brin...

Behind the laughter of Spinal Tap lies a story about authenticity, music, and connection. Rob Reiner explains how the film’s improv roots and musical grounding turned satire into something more — an emotional reflection of rock culture. He recalls the initial backlash, the way “goes to 11” became part of cultural language, and why reconnecting with old friends for the sequel feels like slipping into a comfor...

In a world increasingly shaped by artificial intelligence, what happens to human connection? Shane Hewitt and Tony Chapman unpack how technology is reshaping everyday interactions, from drive-throughs to digital marketing. They explore the tension between convenience and authentic connection, and how algorithms have shifted social media from community to curated catalogs. The conversation highlights the potential of AI as a tool fo...

Social media promises connection — but it’s built for conversion. In this solo episode, Shane Hewitt explores the false sense of control users feel over their feeds, the rise and fall of creative platforms like Vine, and how algorithms have turned social spaces into digital storefronts. He reflects on how these systems condition behavior while offering minimal return to the user. The conversation traces social media&rsq...

When was the last time a friend’s big life update sat at the top of a feed? In this solo episode, Shane Hewitt breaks down how algorithms have buried connection under commerce. What once promised community now feels like a digital department store, with ads, influencer collabs, and curated junk mail dominating the scroll. Drawing on the nostalgia of flipping through thick Sears catalogues, Shane reflects on how feeds have shi...

What happened to social media as a place for connection? In this conversation, Shane Hewitt, Jamie Ellerton, and Lindsay Broadhead explore how platforms like Instagram have evolved from sharing personal updates to prioritizing consumerism. They unpack how algorithms now decide what we see — often ads and influencer content instead of posts from friends. Alongside the critique, they weave in personal anecdotes about style and ...

Algorithms shape what we see, share, and even think about — but do we really understand them? In this episode, Shane Hewitt and Ryan break down what algorithms are, how they’ve become central to digital culture, and why they carry both promise and pitfalls. They explore how algorithms guide everything from social media feeds to surprise discoveries, while also critiquing how easily we blame them for negative experiences...