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December 21, 2020 103 min
En el nuevo capítulo de A tu Ritmo hablamos de la mejor manera para afrontar las fechas navideñas. ¿Cómo debemos entrenar? ¿Es bueno salir a correr para eliminar los excesos de comida y bebida? Para ello nos acompañan el entrenador Pablo Villalobos, la nutricionista Rocío del Sol y la directora médica de Healthing, María Jesús Núñez. Además, Kike Nieto, el Corredor de Historias, nos habla del decatlón y de dos de sus máximos exponentes: Jim Thorpe y Bruce Jenner.
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