All Episodes

September 7, 2018 52 mins
If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and Child’s
Pose, then you are missing out on something much more.
While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there is Sindy Warren's @yogalifebysindywarren Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us!
This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live.
Using this simplified and illuminating guidebook, these eight integrated
teachings can:
• Detox and clear your body of illnesses and pain
• Release all the stress in your body that causes pre-mature aging
• Restore a peaceful, contented, go-with-the flow state of mind, even in
the face of stressful situations or incidences that previously triggered
your temper or anguish
• Liberate you from the torment of what you think others should think
about you.
• Make your self-care the core of your ability to serve and care for
yourself and others
• Enhance your relationships and your ability to be receptive and
compassionate with others
• Potentially end addictions (as it did for Sindy, who suffered from binge
eating)
• Slow you down so you can appreciate your life as you are living it.
• And more...
Sindy, a lawyer by trade, but yoga teacher by passion, wants to make the entire system of Yoga accessible to
individuals looking for a more satisfying and rewarding way to live.
Join us for this Aging GreatFULLy transformative power-hour of enlightenment!
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.