All Episodes

July 4, 2025 12 mins

Have you ever looked around your home and realized just how much you’ve accumulated over the years? When it’s time to move into assisted living, it’s not about taking everything — it’s about being thoughtful and intentional with what you bring.

This next chapter is all about comfort, safety, and simplicity. You’re creating a space that’s manageable, meaningful, and truly feels like home — not just a smaller version of your current house. It’s an opportunity to surround yourself with the items you love and use the most, while letting go of things that no longer serve you.

Not long ago, someone shared with me a story about their family member's jewelry being stolen in assisted living. This got me thinking about the importance of protecting our valuables. My own mother and her husband are on this journey towards assisted living, and I’ve been reflecting on what truly needs to be left behind. Let’s take a look at the key things you might want to reconsider bringing along to ensure a safe and comfortable transition.

Chapters:

  • 00:00 Introduction and Clarifications
  • 01:53 Welcome to Aging and Style
  • 02:23 Things Not to Bring to Assisted Living
  • 03:28 Detailed List of Items to Avoid
  • 08:58 Final Thoughts and Personal Advice
  • 11:31 Conclusion and Farewell

What You Shouldn't Bring To Assisted Living

First on the list of what to leave behind: big, bulky furniture.

On the surface, this might seem arbitrary, but when downsizing from a house to a cozier living space, every square inch counts. Most people moving into assisted living have some level of mobility issues, which could be aggravated by cramped spaces. Walking aids or wheelchairs require space to maneuver. I recommend looking at the floor plan of the new place and bringing in only those pieces that will fit comfortably within that layout.

Then, there are fire hazards. Items such as hot plates or space heaters fall into this category and should be left behind. These items are generally prohibited within assisted living communities for your safety and the safety of others. Rest assured, the community will ensure your new home is safe and cozy without these potential risks.

Valuables are another category worth a second thought. I'm not insinuating that your things will be stolen, but both personal experience and hearsay remind us that things do disappear. Cases of jewelry theft in assisted living, whether by third parties like caregivers or rare unscrupulous visitors, are not unheard of. My advice? Store those heirlooms, treasures, and large sums of cash in a safety deposit box, or entrust them with a family member.

When it comes to clothes, remember that you’re not packing for a fashion runway. If you haven't worn it since 1985, chances are you won't miss it. Assisted living is an opportunity to downsize and focus on comfort and essentials. Try to pare down your wardrobe, keeping only those items you frequently wear. Remember, closet space is often limited.

Harsh cleaning chemicals are another item on the do-not-pack list. Assisted living comes with the perk of housekeeping services. They provide cleaning products, and they tackle chores like washing sheets and general cleaning, so you don’t have to.

As for gym equipment, while staying fit is crucial, there’s no need to lug your treadmill or indoor bicycle along. Most communities offer gym facilities with exercise rooms and equipment. However, if small items like a yoga mat or set of light weights are part of your daily routine, feel free to bring them along.

Weapons, surprisingly, are sometimes not considered, but this too is a no-go. Regardless of historical or personal significance, weapons should never accompany you to assisted living. It’s safer and wiser to pass them on to a trusted relative or keep them in secure storage.

Lastly, pets—oh yes, our furry friends! While...

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.