00:00 Introduction and Sponsor Shoutout
01:17 The Importance of Diet and Habits
02:50 Mental Fortitude and Willpower
05:37 Planning and Preparation
07:22 The Value of Hard Work
14:04 Building Confidence Through Fitness
18:34 Small Steps to Big Changes
19:47 Conclusion and Podcast Promotion
Angry Dad Links
https://lnk.bio/angrydadpodcast
Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com
The Sponsor of Angry Dad Podcast
Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (Everyday20)
#AngryDadPodcast #AngryDad #Motivation
Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.
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