November 7, 2025 • 15 mins
Join the Angry Dad podcast as he dives deep into the world of emotional and mental healing. In this episode, he breaks down the process of healing from trauma, stress, and life's challenges. Sponsored by Everyday Fit Life and Max Performance Peptides, learn about creating lifelong health habits and find relief from physical pain. Discover the difference between physical and emotional healing and how to build a foundation of understanding and acceptance. Don't miss out on insights about vulnerability, strength, and the importance of emotional expression. Tune in for a powerful session on transforming your life and achieving genuine happiness.
Article: https://angrydadpodcast.blogspot.com/2025/11/embracing-emotional-healing-and.html
Angry Dad Links https://lnk.bio/angrydadpodcast
Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com
Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here
The Sponsor of Angry Dad Podcast
Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)
Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
#AngryDadPodcast #AngryDad #Motivation
Article: https://angrydadpodcast.blogspot.com/2025/11/embracing-emotional-healing-and.html
Angry Dad Links https://lnk.bio/angrydadpodcast
Inner Circle Podcast Network
Instagram @innercirclepn https://www.instagram.com/innercirclepn/
Twitter @InnerCirlcePN https://www.innercirclepn.com
Website https://www.innercirclepn.com
Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here
The Sponsor of Angry Dad Podcast
Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)
Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
#AngryDadPodcast #AngryDad #Motivation
Mark as Played
Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
Lo a die go die never die go die never
die die die.
Speaker 2 (00:13):
All right, this is the Angry Dad. Thank you guys
for tuning in. I appreciate it. And before we get
in today's podcast, I like to think of my podcast sponsors,
every Day Fit Life. If you're looking for a nutritional plan,
I'm talking about a program, something that you can follow
that's as easy as ABC. I'm talking about getting a
lean body, toning up, building muscle, stripping off fat. You
(00:34):
look a lean body, strong body. Program pick the direction
you're trying to follow you want all right, you get
thirty days, sixty days, ninety days worth of help. These
programs are designed to help build a habit that you
keep for your life. You know what I'm saying. This
is not just a diet, This is lifelong lesson. You
follow it, you get the results you want. And you
(00:55):
can do this at every Day fed Life. Use code
Angry Dad at checkout and get hooked the fuck up
as twenty percent off with code Angry Dad at checkout.
All right, here's the other flip side, max Performance peptides
max performance for you dot Com. Look, you're looking for
beef one five seven TV five hundred. You got that
shoulder injury, you got that hip injury, you got that
(01:15):
neck injury. You're looking for something that can help give
you relief. And guess the way you can get hooked
up at Max Performance peptides for those products, all right,
I'm talking about Look GLP one's ozepit, tres Eppetide red
or true tide. These are the futures for you know,
people who need help quiet that food noise. You can
(01:36):
get hooked up at Max Performance for you dot com
use code angry Dad at checkout for ten percent off.
That is angry Dad at checkout for Max Performance for you.
Make sure you use them. The links are in the notes.
Please check it out. I appreciate it. Let's get in
today's show. You know that one of the things that
I always talk about in this world and in our
(01:58):
lives is, you know, learning from our mistakes, learning from life,
you know, and that learning is healing. We have to
learn to heal from the trauma, from the stress, from
the bullshit, from everything that's thrown at us. We have
to learn to heal. All right. A lot of people think, oh, no,
(02:18):
I heal, and then that's it. It's like fuck, no,
healing is a different process. Healing is something that you learn,
all right. You have to learn to tolerate the bullshit.
You have to learn to fucking deal with the emotions.
You have to learn that, you know, what I'm going
through is the lesson that's gonna help you build this
level of understanding. All right. You know, you can physically
(02:42):
heal and it be done, and you're gonna have, you know,
aches and pains and bullshit like that. You know, I
blew my knee out, healed from it and I'm good.
But guess what emotional healing and mental healing is is
something that is built through repetition, all right, because you know,
you can say you're healed emotionally and physically, because like, no,
(03:03):
you're not healed. You learned from the bullshit you're going through.
You learn to tolerate the bullshit. You learn to live
with the bullshit. But you also have a thing where
you understand what is actually happening, what is going through
in your head, what is going through your mind? All right?
That's real healing, all right. It's building this callous that
(03:28):
you have to have this thick skin, all right, And
because you're building the sick skin, it's over time. It's
it's you know, there's moments and times in my life
where I'm like, I'm sick of this? What do I
need to deal with this? You know, and understanding what
that is and understanding that I'm building something here. I'm
(03:50):
building a foundation of healing. I'm building this foundation of
understand You know, a lot of people will fucking say, oh,
that's bullsh shit, fucking you know, emotions are a privilege,
fucking like, you know, like this a man to fuck up. Well,
guess the fuck what. You can live like that or
(04:10):
you can live happy. You know, People fucking put on
this facade of fucking like, you know, I'm this big
fucking tough dude, And guess the fuck what. I was
that big fucking tough dude, and nothing was at all
what I wanted it to be. My life wasn't in
the direction I wanted it to be. Things that that
I wanted in my life just could never be because
(04:34):
I built this fortification of I'm this fucking guy. All right,
I'm the biggest, baddest motherfucker in the fucking room. Nobody
can tell me shit, guess the fuck what. It's cool
to be that guy. But you know, what's even cooler
being a happy guy, being a fucking a person that
(04:54):
can enjoy the moment, someone that doesn't have to be
on guard, someone that doesn't have to fucking keep up
the fucking wall, someone who can breathe out, relax and enjoy.
And that's a part of healing is understanding that you
can be vulnerable, but you can also have an understanding
of what you're fucking tolerated in life. Also have an
(05:15):
understanding of like, this is what this emotion is, this
is what this feeling is, this is what is going
on in my fucking head, and I can let it go.
You know. It's it's something in this world that you know,
we we some of us grow into it, some of
us don't. I fucking absolutely fought it the entire fucking
(05:39):
way until I got to my age, you know what
I'm saying, Until I got to a point in my
life where I'm sick of being sick and tired. I'm
sick of feeling frustrated, I'm sick of feeling fucking upset,
I'm sick of fucking feeling mad. I'm sick of complaining
about my fucking life. And how do I heal towards this,
and I started building up this callous a fuck and like,
(06:00):
you know what, I'm like the way this makes me feel.
So I don't deal with it and I don't put
myself in that situation of it. You know, I fucking
I don't forget about my emotions. I acknowledge them, I
direct them, I confront them, and I accept them, and
then I work on them. That's the real healing. That's
(06:23):
the ship that you need to fucking do. That's the
shit you need to fucking understand. You know. I harp
on it all the fucking time, but guess what, I've
lived in that toxic masculinity of fucking like I can
handle it all my fucking own. I don't need no
fucking help. And guess the fuck what my life fell apart.
It just is what it is. Everyone can tough it
(06:44):
out until they're willing to fucking change everyone. You know,
there's no problem until there is a problem. And when
that problem surfaces, some people choose to fucking stay in
their fucking hole. Some people climb out of it and
change their fucking lives. You know I've stuck in that hole.
I fucking you know, held up my flag saying I'm
(07:05):
this fucking guy, and once I got sick of being
that guy, all right, And just imagine just a cold
I show up to work, I clock in, I clock out.
I fucking do only what is needed because I'm too
exhausted from all the bullshit that I'm holding in. You know,
I'm upset. I don't let nobody know I'm upset. I'm angry.
(07:26):
I don't let nobody know that I'm angry. I don't
like this and why this is happening. I guess the
fuck what I don't. I don't fucking tell nobody. I
hold it all the fucking depressed. I don't express that
I'm sad. I don't express that. You know what I'm saying,
I'm happy. I don't express that I'm this stone cold
fucking person in this fucking world that's the baddest motherfucker
(07:49):
in the fucking planet, in the fucking world, in this
fucking room. You know. And when you bottle all that up,
eventually it pops, and when it does, it fucking sucks
for everybody around you. It can change your life, it
can hurt your life. It can make people see you
in a way that you don't want people to see you,
(08:11):
and people will say, ah, well, I don't give a
fuck out people see me. No, I'm not talking about
the fucking Joe Schmoe, the fucking everyday fucking person. I'm
not talking about your work acquaintances. I'm talking about your family,
your loved ones. That is who will change how they
see the people that are important to you. But guess
(08:34):
the fuck what there's a way to change. It's understanding,
fucking acknowledging and accepting and then building this level of
understanding of emotional cutoff. It's understanding like, guess what I
need to express these, I need to speak on these.
(08:54):
You know, people can't read my fucking mind. You start
building these boundaries, you just start building these relationships. You
start building this understanding of the world with those who
are important to you. And when you build that understanding,
it's this level that you reach where everybody knows who
(09:16):
you are, where you stand, and understands that you will
be like this. I don't accept bullshit, I don't deal
with bullshit, and I don't put myself in situations. But
also too, you're a person that they can come to,
they can speak to, they can get fucking open mind advice.
I just don't jump off the fucking ledge. I don't
(09:38):
fucking just just fucking you know, you know, fucking you know,
say some fucking crazy shit, get the fuck away from me.
I'm not dealing with It's like, no, I understand, I see,
this is my point of view, this is my this
is my advice because I've come from this way. You
see what I'm saying. There's a certain level that we
(10:00):
all fucking hit, you know, And and it took a
long time for me to learn how to like really heal,
really speak, really fucking talk, and and try not to
fucking revert back to how I was because guess what
I slip. I fucking bottle it in. I don't fucking
talk about it. And then once I start building up
(10:21):
this pressure, it reminds me. I'm like, it's his trigger, like, oh,
you're doing this right now. Why you know, I'm scared
I'm gonna lose my job. I'm scared I'm not gonna
pay the bills. I'm scared that shit's not gonna work out.
So let me tighten it up and not fucking say
a goddamn fucking thing. That's when you need to understand,
(10:41):
like oh shit, I'm fucking crossing the border here and
reverting back to who I was. Let me fucking reel
it back and talk and speak and fucking work out
and fucking understand what I need to fucking do in
this situation. I acknowledge it, I accept it, I work
on it. You know, it's something that has to be
(11:02):
fucking talked about. You know a lot of us, like
I said, AA, you know, we all have bad habits,
and it's easy to step back into those bad habits,
and when you step back into them, you don't fucking
notice it until it's too fucking late. But that's why
you have to build this way of life where you
understand what is going on, you understand how to recognize it,
(11:26):
you understand how to fucking like set something up to
be like, oh shit, I'm fucking getting ready to drive
off the fucking cliff. How do I course correct? How
do I fix this fucking shit? And then all of
a sudden, you step on the fucking brakes, you slow
the fuck down, you get out the fucking car, and
you're like, oh, I almost did that. I don't like
the way that makes me feel. I don't like the
(11:47):
way that fucking makes me look I don't like the
way that things are going. Why am I doing this? Oh,
I'm panicking, I'm upset, I'm letting my emotions. I'm letting
my feelings. I'm feeling myself in a way where I
fucking forgot what I'm supposed to fucking do. Let me
fix this shit, Let me recognize this shit. Let me
(12:08):
fucking fix the way the situation is working. You see
what I'm fucking saying. It takes time to build up
this COUSI. It takes time to build up this protocol.
It takes time to build up this program where you
recognize it, understand it, and then correct it. You know,
I've gone through stacks of fucking bullshit in my life
(12:28):
where I fucking felt deep in a hole, in an
emotional fucking pit where I'm like, I'm frustrated, I'm upset,
I don't know what to fucking do, and I'm just
gonna fucking do this. I'm gonna fucking drink myself stupid.
I'm going to fucking make a bad decision. I'm going
to just fucking ride this motherfucker should the wheels fall off,
and then when the wheels fall the fuck off. I'm
(12:51):
in this pit that's even deeper. Uh. You know, when
you when you think you've hit rock bottom, you can
go a little further. But I don't like the way
this makes me feel. How do I fucking fix it?
How do I fucking correct it? You know a lot
of these episodes that I fucking do is is so
people don't fall into that hole, They don't fall into
this pattern. They don't fucking you know, fucking stay there
(13:15):
and feel this fucking way because that emotion, that feeling,
that desperation, that depression, that anxiety, it's overwhelming. It's like,
like I said, it's like being caught in the waves
and the waves just keep fucking crashing because it's always worser.
It's always worser. It never gets better. This fucking sucks.
Why is this me? Why is it always me? Why
(13:36):
do I put myself in a situation? Why am I
living this way? What decisions have I made that are
fucking me up? Why did I make this decision? Why
do I talk to this person there? There's all these
things that can fucking happen, But if you don't let
it happen, if you recognize it and you stop it
You'll never get into that fucking hole. It just is
(13:59):
what it is. Like I said, I've fucking been there,
done that. I've fucking definitely been in places I don't
want to be. I've definitely done things I don't want
to fucking do. I've definitely fucking put myself in situations
that I wish I never fucking did. But guess the
fuck what. I grew up. I recognized, I understand, and
I changed. I fucking got it. Not in control, but
(14:24):
I'm at the wheel of my emotions, my feelings, and
definitely working on the progress of healing. Like I said,
nobody's fucking perfect. Trust me, I fucking understand because I've
I've fallen and I've gotten back up. But the thing
is is you constantly just get the fuck back up.
That's all I'm fucking saying. So guess the fuck what
(14:46):
does dangry motherfucking dad want to watch my shit YouTube?
You want to see a speaker soundclass to just Spotify, Google Play,
Apple podcast pop being, SoundCloud, Deezer, I R radio this
motherfuckers that can easily fucking find it, rate review, like
subscribe all that bullshit. I'm also part of the Inner
Circle Podcast Network group for podcasters after sharing their ship
that is in a circle. Pn dot com will ticket
everyone our websites every on our shows, so it makes
you checking the fuck out. We got shows? Is the
(15:06):
plunge failing Hollywood, Simmons. The more the untrained, I the
hood diner. Shit happens when you party naked, So make
sure you're checking the fuck out and I'll see all
motherfuckers on the next one.
Speaker 1 (15:16):
Fuck always always living, always always living, always always living.
Lo a die go die never die go die never
die die die.
Speaker 2 (00:13):
All right, this is the Angry Dad. Thank you guys
for tuning in. I appreciate it. And before we get
in today's podcast, I like to think of my podcast sponsors,
every Day Fit Life. If you're looking for a nutritional plan,
I'm talking about a program, something that you can follow
that's as easy as ABC. I'm talking about getting a
lean body, toning up, building muscle, stripping off fat. You
(00:34):
look a lean body, strong body. Program pick the direction
you're trying to follow you want all right, you get
thirty days, sixty days, ninety days worth of help. These
programs are designed to help build a habit that you
keep for your life. You know what I'm saying. This
is not just a diet, This is lifelong lesson. You
follow it, you get the results you want. And you
(00:55):
can do this at every Day fed Life. Use code
Angry Dad at checkout and get hooked the fuck up
as twenty percent off with code Angry Dad at checkout.
All right, here's the other flip side, max Performance peptides
max performance for you dot Com. Look, you're looking for
beef one five seven TV five hundred. You got that
shoulder injury, you got that hip injury, you got that
(01:15):
neck injury. You're looking for something that can help give
you relief. And guess the way you can get hooked
up at Max Performance peptides for those products, all right,
I'm talking about Look GLP one's ozepit, tres Eppetide red
or true tide. These are the futures for you know,
people who need help quiet that food noise. You can
(01:36):
get hooked up at Max Performance for you dot com
use code angry Dad at checkout for ten percent off.
That is angry Dad at checkout for Max Performance for you.
Make sure you use them. The links are in the notes.
Please check it out. I appreciate it. Let's get in
today's show. You know that one of the things that
I always talk about in this world and in our
(01:58):
lives is, you know, learning from our mistakes, learning from life,
you know, and that learning is healing. We have to
learn to heal from the trauma, from the stress, from
the bullshit, from everything that's thrown at us. We have
to learn to heal. All right. A lot of people think, oh, no,
(02:18):
I heal, and then that's it. It's like fuck, no,
healing is a different process. Healing is something that you learn,
all right. You have to learn to tolerate the bullshit.
You have to learn to fucking deal with the emotions.
You have to learn that, you know, what I'm going
through is the lesson that's gonna help you build this
level of understanding. All right. You know, you can physically
(02:42):
heal and it be done, and you're gonna have, you know,
aches and pains and bullshit like that. You know, I
blew my knee out, healed from it and I'm good.
But guess what emotional healing and mental healing is is
something that is built through repetition, all right, because you know,
you can say you're healed emotionally and physically, because like, no,
(03:03):
you're not healed. You learned from the bullshit you're going through.
You learn to tolerate the bullshit. You learn to live
with the bullshit. But you also have a thing where
you understand what is actually happening, what is going through
in your head, what is going through your mind? All right?
That's real healing, all right. It's building this callous that
(03:28):
you have to have this thick skin, all right, And
because you're building the sick skin, it's over time. It's
it's you know, there's moments and times in my life
where I'm like, I'm sick of this? What do I
need to deal with this? You know, and understanding what
that is and understanding that I'm building something here. I'm
(03:50):
building a foundation of healing. I'm building this foundation of
understand You know, a lot of people will fucking say, oh,
that's bullsh shit, fucking you know, emotions are a privilege,
fucking like, you know, like this a man to fuck up. Well,
guess the fuck what. You can live like that or
(04:10):
you can live happy. You know, People fucking put on
this facade of fucking like, you know, I'm this big
fucking tough dude, And guess the fuck what. I was
that big fucking tough dude, and nothing was at all
what I wanted it to be. My life wasn't in
the direction I wanted it to be. Things that that
I wanted in my life just could never be because
(04:34):
I built this fortification of I'm this fucking guy. All right,
I'm the biggest, baddest motherfucker in the fucking room. Nobody
can tell me shit, guess the fuck what. It's cool
to be that guy. But you know, what's even cooler
being a happy guy, being a fucking a person that
(04:54):
can enjoy the moment, someone that doesn't have to be
on guard, someone that doesn't have to fucking keep up
the fucking wall, someone who can breathe out, relax and enjoy.
And that's a part of healing is understanding that you
can be vulnerable, but you can also have an understanding
of what you're fucking tolerated in life. Also have an
(05:15):
understanding of like, this is what this emotion is, this
is what this feeling is, this is what is going
on in my fucking head, and I can let it go.
You know. It's it's something in this world that you know,
we we some of us grow into it, some of
us don't. I fucking absolutely fought it the entire fucking
(05:39):
way until I got to my age, you know what
I'm saying, Until I got to a point in my
life where I'm sick of being sick and tired. I'm
sick of feeling frustrated, I'm sick of feeling fucking upset,
I'm sick of fucking feeling mad. I'm sick of complaining
about my fucking life. And how do I heal towards this,
and I started building up this callous a fuck and like,
(06:00):
you know what, I'm like the way this makes me feel.
So I don't deal with it and I don't put
myself in that situation of it. You know, I fucking
I don't forget about my emotions. I acknowledge them, I
direct them, I confront them, and I accept them, and
then I work on them. That's the real healing. That's
(06:23):
the ship that you need to fucking do. That's the
shit you need to fucking understand. You know. I harp
on it all the fucking time, but guess what, I've
lived in that toxic masculinity of fucking like I can
handle it all my fucking own. I don't need no
fucking help. And guess the fuck what my life fell apart.
It just is what it is. Everyone can tough it
(06:44):
out until they're willing to fucking change everyone. You know,
there's no problem until there is a problem. And when
that problem surfaces, some people choose to fucking stay in
their fucking hole. Some people climb out of it and
change their fucking lives. You know I've stuck in that hole.
I fucking you know, held up my flag saying I'm
(07:05):
this fucking guy, and once I got sick of being
that guy, all right, And just imagine just a cold
I show up to work, I clock in, I clock out.
I fucking do only what is needed because I'm too
exhausted from all the bullshit that I'm holding in. You know,
I'm upset. I don't let nobody know I'm upset. I'm angry.
(07:26):
I don't let nobody know that I'm angry. I don't
like this and why this is happening. I guess the
fuck what I don't. I don't fucking tell nobody. I
hold it all the fucking depressed. I don't express that
I'm sad. I don't express that. You know what I'm saying,
I'm happy. I don't express that I'm this stone cold
fucking person in this fucking world that's the baddest motherfucker
(07:49):
in the fucking planet, in the fucking world, in this
fucking room. You know. And when you bottle all that up,
eventually it pops, and when it does, it fucking sucks
for everybody around you. It can change your life, it
can hurt your life. It can make people see you
in a way that you don't want people to see you,
(08:11):
and people will say, ah, well, I don't give a
fuck out people see me. No, I'm not talking about
the fucking Joe Schmoe, the fucking everyday fucking person. I'm
not talking about your work acquaintances. I'm talking about your family,
your loved ones. That is who will change how they
see the people that are important to you. But guess
(08:34):
the fuck what there's a way to change. It's understanding,
fucking acknowledging and accepting and then building this level of
understanding of emotional cutoff. It's understanding like, guess what I
need to express these, I need to speak on these.
(08:54):
You know, people can't read my fucking mind. You start
building these boundaries, you just start building these relationships. You
start building this understanding of the world with those who
are important to you. And when you build that understanding,
it's this level that you reach where everybody knows who
(09:16):
you are, where you stand, and understands that you will
be like this. I don't accept bullshit, I don't deal
with bullshit, and I don't put myself in situations. But
also too, you're a person that they can come to,
they can speak to, they can get fucking open mind advice.
I just don't jump off the fucking ledge. I don't
(09:38):
fucking just just fucking you know, you know, fucking you know,
say some fucking crazy shit, get the fuck away from me.
I'm not dealing with It's like, no, I understand, I see,
this is my point of view, this is my this
is my advice because I've come from this way. You
see what I'm saying. There's a certain level that we
(10:00):
all fucking hit, you know, And and it took a
long time for me to learn how to like really heal,
really speak, really fucking talk, and and try not to
fucking revert back to how I was because guess what
I slip. I fucking bottle it in. I don't fucking
talk about it. And then once I start building up
(10:21):
this pressure, it reminds me. I'm like, it's his trigger, like, oh,
you're doing this right now. Why you know, I'm scared
I'm gonna lose my job. I'm scared I'm not gonna
pay the bills. I'm scared that shit's not gonna work out.
So let me tighten it up and not fucking say
a goddamn fucking thing. That's when you need to understand,
(10:41):
like oh shit, I'm fucking crossing the border here and
reverting back to who I was. Let me fucking reel
it back and talk and speak and fucking work out
and fucking understand what I need to fucking do in
this situation. I acknowledge it, I accept it, I work
on it. You know, it's something that has to be
(11:02):
fucking talked about. You know a lot of us, like
I said, AA, you know, we all have bad habits,
and it's easy to step back into those bad habits,
and when you step back into them, you don't fucking
notice it until it's too fucking late. But that's why
you have to build this way of life where you
understand what is going on, you understand how to recognize it,
(11:26):
you understand how to fucking like set something up to
be like, oh shit, I'm fucking getting ready to drive
off the fucking cliff. How do I course correct? How
do I fix this fucking shit? And then all of
a sudden, you step on the fucking brakes, you slow
the fuck down, you get out the fucking car, and
you're like, oh, I almost did that. I don't like
the way that makes me feel. I don't like the
(11:47):
way that fucking makes me look I don't like the
way that things are going. Why am I doing this? Oh,
I'm panicking, I'm upset, I'm letting my emotions. I'm letting
my feelings. I'm feeling myself in a way where I
fucking forgot what I'm supposed to fucking do. Let me
fix this shit, Let me recognize this shit. Let me
(12:08):
fucking fix the way the situation is working. You see
what I'm fucking saying. It takes time to build up
this COUSI. It takes time to build up this protocol.
It takes time to build up this program where you
recognize it, understand it, and then correct it. You know,
I've gone through stacks of fucking bullshit in my life
(12:28):
where I fucking felt deep in a hole, in an
emotional fucking pit where I'm like, I'm frustrated, I'm upset,
I don't know what to fucking do, and I'm just
gonna fucking do this. I'm gonna fucking drink myself stupid.
I'm going to fucking make a bad decision. I'm going
to just fucking ride this motherfucker should the wheels fall off,
and then when the wheels fall the fuck off. I'm
(12:51):
in this pit that's even deeper. Uh. You know, when
you when you think you've hit rock bottom, you can
go a little further. But I don't like the way
this makes me feel. How do I fucking fix it?
How do I fucking correct it? You know a lot
of these episodes that I fucking do is is so
people don't fall into that hole, They don't fall into
this pattern. They don't fucking you know, fucking stay there
(13:15):
and feel this fucking way because that emotion, that feeling,
that desperation, that depression, that anxiety, it's overwhelming. It's like,
like I said, it's like being caught in the waves
and the waves just keep fucking crashing because it's always worser.
It's always worser. It never gets better. This fucking sucks.
Why is this me? Why is it always me? Why
(13:36):
do I put myself in a situation? Why am I
living this way? What decisions have I made that are
fucking me up? Why did I make this decision? Why
do I talk to this person there? There's all these
things that can fucking happen, But if you don't let
it happen, if you recognize it and you stop it
You'll never get into that fucking hole. It just is
(13:59):
what it is. Like I said, I've fucking been there,
done that. I've fucking definitely been in places I don't
want to be. I've definitely done things I don't want
to fucking do. I've definitely fucking put myself in situations
that I wish I never fucking did. But guess the
fuck what. I grew up. I recognized, I understand, and
I changed. I fucking got it. Not in control, but
(14:24):
I'm at the wheel of my emotions, my feelings, and
definitely working on the progress of healing. Like I said,
nobody's fucking perfect. Trust me, I fucking understand because I've
I've fallen and I've gotten back up. But the thing
is is you constantly just get the fuck back up.
That's all I'm fucking saying. So guess the fuck what
(14:46):
does dangry motherfucking dad want to watch my shit YouTube?
You want to see a speaker soundclass to just Spotify, Google Play,
Apple podcast pop being, SoundCloud, Deezer, I R radio this
motherfuckers that can easily fucking find it, rate review, like
subscribe all that bullshit. I'm also part of the Inner
Circle Podcast Network group for podcasters after sharing their ship
that is in a circle. Pn dot com will ticket
everyone our websites every on our shows, so it makes
you checking the fuck out. We got shows? Is the
(15:06):
plunge failing Hollywood, Simmons. The more the untrained, I the
hood diner. Shit happens when you party naked, So make
sure you're checking the fuck out and I'll see all
motherfuckers on the next one.
Speaker 1 (15:16):
Fuck always always living, always always living, always always living.
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