https://astronautaemocional.com/taller-ansiedad/
¿Qué pasa en tu mente durante una crisis emocional?
Hay muchas situaciones que nos pueden generar una crisis emocional; un asalto, la alerta sísmica o la pérdida de un familiar.
En este episodio invitamos a la psicóloga Areli de la Cruz para hablar sobre crisis emocionales, cómo identificarlas y qué hacer si una persona está pasando por una.
Si necesitas hablar con alguien sobre una crisis emocional, estos espacios gratuitos pueden acompañarte:
👉SAPTEL (24/7): (55) 5259-8121
👉Línea de la Vida (SALUD): 800 911 2000
👉SIMISAE (psicólogos de Farmacias Similares): 800 911 32 32 24
Subimos un nuevo episodio de nuestro podcast cada semana, así que suscríbete para no perderte ningún video.
Cambio y fuera.
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