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January 16, 2024 26 mins
We are jumpstarting 2024 with A solo episode diving deeping into "Know thyself" and I am excited to be back!!

This episode takes you on a profound exploration of the very elements that underpin your existence – the foundations of YOU. We'll dive into core values, beliefs, passions, motivations, and purpose, providing practical tools and insights to help you strengthen and build upon these crucial aspects of your self-identity.

Grab a pen and a paper, and come along for this first episode of 2024 where we are taking it to the next level of understanding the importance of knowing who you are and how to get there.
We dive into the foundation, discuss building up strong and I have questions for you and food for thought to help you with the ongoing journey of building the foundations of you!

Happy New Year!

Additional Rescources:
Jamm with Me A Journey To Your Higher Self; Say It like you mean it Affirmations really do work

Host:
Shanta Generally, B.M.sc
Social Media:
Instagram: https://www.instagram.com/authentictalks2.0withshanta/
Facebook:
https://www.facebook.com/CoachShantaGenerally/
Website:
www.Authentictalks2.com
Twitter: @authetictalks2.0



Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
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