All Episodes

September 21, 2023 โ€ข 32 mins

๐ŸŽ™In this episode, we dive deep into the inspiring journey of Simona, a life coach, fitness club owner, podcast host, and mental health campaigner. Join us as we delve into her transformation from a small village in Slovakia to bustling life in London. Her courage to follow her inner voice, and her mission to empower others.

๐Ÿš€ This story serves as a testament to the power of resilience and a positive mindset. Her journey of overcoming challenges in a new country is an inspiration to us all, highlighting the possibilities that await when we approach life's hurdles with determination and a forward-looking perspective.

๐ˆ๐ง ๐ญ๐ก๐ข๐ฌ ๐ž๐ฉ๐ข๐ฌ๐จ๐๐ž, ๐จ๐ฎ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ ๐ฐ๐ข๐ฅ๐ฅ:
  • Demonstrates the power of resilience and determination in overcoming life's challenges and setbacks.
  • Discuss the importance of listening to your inner voice and intuition when making life-changing decisions.
  • Explain the significance of embarking on a journey of self-discovery to find one's passions, values, and purpose in life.
  • Share why setting healthy boundaries and prioritising self-care are essential for maintaining personal well-being while supporting others.
  • Explain how to cultivate a positive mindset can be transformative, enabling individuals to approach life's hurdles with optimism and determination.
๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฑ๐—ผ๐˜‚๐—ฏ๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐—ฝ๐˜‚๐—ฟ๐˜€๐˜‚๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐˜„ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฒ๐—บ๐—ฏ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ฎ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†โ“

๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ!

๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ & ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฉ๐—ถ๐—ฎ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—”๐—ฝ๐—ฝ: https://www.gracekewconsultancy.com/podcast/

๐‘ซ๐‘ถ๐‘พ๐‘ต๐‘ณ๐‘ถ๐‘จ๐‘ซ ๐—” ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฒ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ป ๐—ง๐—›๐—˜ ๐Ÿด ๐—ฆ๐—ง๐—˜๐—ฃ๐—ฆ ๐—ง๐—ข ๐—•๐—ข๐—จ๐—ก๐—–๐—˜ ๐—•๐—”๐—–๐—ž & ๐—ง๐—›๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿ†๐Ÿ‘‡๐Ÿพhttps://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive

โœ๐Ÿพ ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ: Bounce Back & Thrive Podcast

๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ข๐—ฅ๐—˜ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพhttps://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view

๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐—ถ๐—บ๐—ผ๐—ป๐—ฎ:
https://www.simonadancefitness.com/
https://www.instagram.com/women_up_podcast/
https://www.instagram.com/simonasabova_official/
https://www.linkedin.com/in/simona-%C5%A1abov%C3%A1-47007a35/
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.