All Episodes

September 21, 2023 โ€ข 32 mins

๐ŸŽ™In this episode, we dive deep into the inspiring journey of Simona, a life coach, fitness club owner, podcast host, and mental health campaigner. Join us as we delve into her transformation from a small village in Slovakia to bustling life in London. Her courage to follow her inner voice, and her mission to empower others.

๐Ÿš€ This story serves as a testament to the power of resilience and a positive mindset. Her journey of overcoming challenges in a new country is an inspiration to us all, highlighting the possibilities that await when we approach life's hurdles with determination and a forward-looking perspective.

๐ˆ๐ง ๐ญ๐ก๐ข๐ฌ ๐ž๐ฉ๐ข๐ฌ๐จ๐๐ž, ๐จ๐ฎ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ญ ๐ฐ๐ข๐ฅ๐ฅ:
  • Demonstrates the power of resilience and determination in overcoming life's challenges and setbacks.
  • Discuss the importance of listening to your inner voice and intuition when making life-changing decisions.
  • Explain the significance of embarking on a journey of self-discovery to find one's passions, values, and purpose in life.
  • Share why setting healthy boundaries and prioritising self-care are essential for maintaining personal well-being while supporting others.
  • Explain how to cultivate a positive mindset can be transformative, enabling individuals to approach life's hurdles with optimism and determination.
๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜๐—น๐˜† ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ณ๐—ฒ๐—ฎ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฑ๐—ผ๐˜‚๐—ฏ๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐—ฝ๐˜‚๐—ฟ๐˜€๐˜‚๐—ถ๐—ป๐—ด ๐—ป๐—ฒ๐˜„ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€ ๐—ผ๐—ฟ ๐—ฒ๐—บ๐—ฏ๐—ฎ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ฎ ๐˜€๐—ฒ๐—น๐—ณ-๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†โ“

๐ŸŽ™ ๐—ง๐—›๐—จ๐—ฅ๐—ฆ๐——๐—”๐—ฌ๐—ฆ - ๐—•๐—œ-๐—ช๐—˜๐—˜๐—ž๐—Ÿ๐—ฌ!

๐—ฆ๐—ต๐—ฎ๐—ฟ๐—ฒ & ๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฉ๐—ถ๐—ฎ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—™๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—”๐—ฝ๐—ฝ: https://www.gracekewconsultancy.com/podcast/

๐‘ซ๐‘ถ๐‘พ๐‘ต๐‘ณ๐‘ถ๐‘จ๐‘ซ ๐—” ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฒ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐—ผ๐—ป ๐—ง๐—›๐—˜ ๐Ÿด ๐—ฆ๐—ง๐—˜๐—ฃ๐—ฆ ๐—ง๐—ข ๐—•๐—ข๐—จ๐—ก๐—–๐—˜ ๐—•๐—”๐—–๐—ž & ๐—ง๐—›๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿ†๐Ÿ‘‡๐Ÿพhttps://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive

โœ๐Ÿพ ๐—ฆ๐—œ๐—š๐—ก ๐—จ๐—ฃ ๐—™๐—ข๐—ฅ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ: Bounce Back & Thrive Podcast

๐Ÿ‘‚๐Ÿพ๐—Ÿ๐—œ๐—ฆ๐—ง๐—˜๐—ก ๐—ง๐—ข ๐— ๐—ข๐—ฅ๐—˜ ๐—ฃ๐—ข๐——๐—–๐—”๐—ฆ๐—ง๐—ฆ:๐Ÿ‘‡๐Ÿพhttps://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view

๐—ง๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐—ถ๐—บ๐—ผ๐—ป๐—ฎ:
https://www.simonadancefitness.com/
https://www.instagram.com/women_up_podcast/
https://www.instagram.com/simonasabova_official/
https://www.linkedin.com/in/simona-%C5%A1abov%C3%A1-47007a35/
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

Iโ€™m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโ€™m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโ€™re able to deal with relationship struggles, work challenges and lifeโ€™s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโ€™ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโ€™t take it for granted โ€” click the follow button and leave a review to help us spread the love with On Purpose. I canโ€™t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

ยฉ 2025 iHeartMedia, Inc.