Known for his work with Sum 41, Street Drum Corps, Mötley Crüe, and Linkin Park, Frank opens up about his path through music and how his workshops have evolved into a mission of mental wellness and resilience. We dig into the inspiration behind the book, the companion EP Feels, and how he continues to channel rhythm into healing and purpose.
This isn’t just a conversation about music — it’s about finding balance, staying grounded, and staying unbreakable.
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