March 9, 2020 • 26 mins
In this episode
This is something that everyone (even if you think you don't suffer from it) We all get stressed and this can impact so many areas of your life.
There is always a solution to stress and tonight we are going to be talking about some ways you can comb
at it and think about how you can slow down.
How and why to manage stress with a busy lifestyle
Host: Jackie Grant
Guest Ginette White
About Ginette
Ginette is the founder of Waltham Forest Reflexology, a Leyton based reflexology business. As well as being a Clinical Reflexologist with a focus on stress, sleep and the menopause,
She is also qualified as a Reiki Practitioner and Zone Face Lift Practioner, a facial reflexology treatment offering surgery-free facial lifting. During her previous career as an inspector of luxury hotels around the world, she benefited from having hundreds of treatments in luxury spas.
This has given her a great knowledge of best practice within the wellness and healing industry and I now apply this to my own business which enables me to deliver a first-class service to her own clients
https://www.walthamforestreflexology.com/
This is something that everyone (even if you think you don't suffer from it) We all get stressed and this can impact so many areas of your life.
There is always a solution to stress and tonight we are going to be talking about some ways you can comb
at it and think about how you can slow down.
How and why to manage stress with a busy lifestyle
Host: Jackie Grant
Guest Ginette White
About Ginette
Ginette is the founder of Waltham Forest Reflexology, a Leyton based reflexology business. As well as being a Clinical Reflexologist with a focus on stress, sleep and the menopause,
She is also qualified as a Reiki Practitioner and Zone Face Lift Practioner, a facial reflexology treatment offering surgery-free facial lifting. During her previous career as an inspector of luxury hotels around the world, she benefited from having hundreds of treatments in luxury spas.
This has given her a great knowledge of best practice within the wellness and healing industry and I now apply this to my own business which enables me to deliver a first-class service to her own clients
https://www.walthamforestreflexology.com/
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.