Questa frase dice molto sui contenuti e le riflessioni di questo episodio di Chiacchiere di Pancia Podcast.
Se sei un o una runner, ascolta l'episodio, se non lo sei, ascoltalo lo stesso.
Il respiro, un gesto così naturale e scontato, ha degli aspetti che ti sorprenderanno.
Corri a respirare!
Per contattare e seguire Enrico E.MT
email: enrico.movtraining@gmail.com
IG: https://www.instagram.com/e.mt...
LinkedIn:
https://www.linkedin.com/in/en...
Youtube: E-MT Movement & Breathing Education Venezia
per info e suggerimenti: chiacchieredipancia@gmail.com
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