In this episode I talk with Valter Faleja, a health & wellness coach, that gave us so many gold nuggets of advice on how to find YOUR balance in life.
We talked about mentorship and personal growth as well as Valter’s new “Men of Vitality” where he has open conversations with men that are looking into understanding themselves better, either in a spiritual or physical way.
I really hope it can help many of you find that balance. Because you know, in order to be a good creative, a good entrepreneur, family man or woman, you need to find YOUR balance.
----------------------
FOLLOW OUR GUEST:
----------------------
@mrvalterfeleja
@vitality_health_and_wellness_c
www.vitalityhwb.com
www.vitalitymbs.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.