Dan Crouch speaks with Dr Jade Murray on world-first app aiding sleeping patters for shift workers.
Murray's work has been published in the journal, Digital Health, it focused on the importance of sleep for shift workers who play critical roles in enabling the nation to continue functioning.
The research honed in on 27 shift workers who trialled the app over a fortnight.
Those who participated in the trial mainly consisted of intensive care and emergency department nurses at high risk of shift work disorder commonly experiencing insomnia and excessive sleepiness.
Murray's work has been published in the journal, Digital Health, it focused on the importance of sleep for shift workers who play critical roles in enabling the nation to continue functioning.
The research honed in on 27 shift workers who trialled the app over a fortnight.
Those who participated in the trial mainly consisted of intensive care and emergency department nurses at high risk of shift work disorder commonly experiencing insomnia and excessive sleepiness.
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