Optimize your emotions in extraordinary times

We are living in extraordinary times! Our lives have been impacted by the pandemic, the national conversation on race, the election, and the droughts and wildfires that are raging in many states. On top of this we are all dealing with our own personal issues and the demands of our daily lives. Managing all of this can require a lot of emotional labor and we need healthy, productive ways to process our feelings. In this next episode of Get Big Out Loud learn more about the role of emotional intelligence in how we process our feelings and how to optimize emotions in the face of any situation.
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