In deze aflevering neem ik je mee naar Taiwan, waar een theeceremonie me opnieuw liet kennismaken met de kunst van nietsdoen.
We praten over schermtijd, dopamine, verveling, en waarom we zo vaak de leegte willen vullen. Je ontdekt wat het Taoïstische principe Wu Wei betekent en hoe je het kunt toepassen in je eigen leven.
En misschien – heel misschien – leg jij na deze aflevering je telefoon iets vaker weg.
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