Are Amazon Supplements Safe? Risks of Buying Online

In this episode of the Harmony with Food Show, Meg exposes the dangers of buying supplements from Amazon and big box retailers, where counterfeit and contaminated products are on the rise. She also covers recent FDA recalls of cinnamon and nonstick cookware due to lead contamination, and why “do-it-yourself” supplement routines can backfire. Meg shares her own experiences with medical errors, explains why conventional medicine often ignores nutrition, and reminds listeners why being your own healthcare advocate is critical for long-term health.

About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:

• “Calories in vs. calories out” being the only path to weight loss
• Using BMI as a reliable measure of health
• Thinking food isn’t linked to chronic issues like eczema or joint pain

She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.

The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.

Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com