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June 25, 2025 41 mins
In this episode of the Harmony with Food show, I break down why the pH of your poop is more important than you think. From the latest studies on gut-brain health and OCD to how acidic or alkaline stool can point to deeper digestive issues like SIBO or carbohydrate malabsorption, we cover it all. I also explain how microbiome testing—rather than guessing—can uncover root causes behind symptoms like bloating, fatigue, and anxiety. If you’ve been dismissed by conventional medicine, this is your reminder: fixing your gut can help fix everything from your mood to your metabolism.

About Meg

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg
  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
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